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How To Reverse Fatigue Even If It's From a Chronic Condition or Covid-19, Without Medications or Sleeping More...

Fatigue Specialists: 
​Fatigue can still occur even with normal sleep or plenty of rest but continue to feel tired or worn out.  Although fatigue can have many different causes, interference in the nervous system can make this problem worse. We at Central Park West Wellness can reduce nerve system interference which can often improve the symptoms of fatigue. To make an appointment, please call our office or use our convenient online scheduling tool.

What Causes Fatigue?
Fatigue can have a variety of causes ranging from physical stress, emotional stress, lack of nutrition, or even after having Covid.  In addition, many people have interference in their nervous system that can make fatigue even more severe.  Resolving these issues can ease or even reverse fatigue, resulting in you feeling more energetic like your normal self.

 Why Is Nervous System Interference a Problem?
The nervous system is the "master computer" system in your body.  The nervous system allows the sending and receiving of neurological messages between your brain, spinal cord, and nerves to coordinate and communicate with your body's tissues, muscles, organs, and other body systems (respiration system, digestive system, muscular system, circulatory system, and more).  So, if the nervous system is not functioning properly, then getting more rest and sleep, exercising, and feeding your body nutritious foods still won't get rid of fatigue.  To completely recover, you must address the interference.  

How Does Spinal Mobilization Improve the Health of the Nervous System?
Typically, nervous system interference happens because of pressure on the nerves, which can include problems with posture.  Our Doctor's Physical Therapy perform Spinal Mobilizations (adjustments, "popping or cracking") which eliminates these issues naturally because it gets rid of the interference from nervous system which then improves fatigue.

How Does It Work To Reverse Fatigue?
If you are dealing with fatigue, our Doctor's Physical Therapy begin the fatigue treatment process by evaluating your body carefully to look for posture problems, alignment problems, weak areas, and any other condition that may be affecting your nervous system.  Then, based on their findings and analysis, they create a customized treatment program that includes hands-on manual therapy techniques to address each issue.  Fatigue is a symptom from the central nervous system similar to a car's "check-engine" light on your car's dashboard.  Fatigue is a way your body is alerting you that something is off.  

Through our natural approach, we can help you restore the function of your nervous system by lessening or completely removing nerve pressure, and therefore, regaining proper nervous system balance that will make sure that the body's organs and systems function at their best.  If and when the body's systems are back to functioning properly, only then will someone have a reversal of their fatigue.

Then, the body will have the best ability to respond to daily tasks, including stresses and strains, while being able to maintain a great level of normal energy.

Research, Peer-Reviewed Articles, and Resources:
1.) https://www.mayoclinic.org/diseases-conditions/coronavirus/in-depth/coronavirus-long-term-effects/art-20490351

​2.) https://pubmed.ncbi.nlm.nih.gov/2178863/

3.) https://www.ncbi.nlm.nih.gov/books/NBK326/

​4.) https://pubmed.ncbi.nlm.nih.gov/21250045/

5.) https://www.karger.com/article/Abstract/116610

6.) https://bmjopen.bmj.com/content/9/5/e027386 

​7.) https://newsnetwork.mayoclinic.org/discussion/rehabilitation-after-covid-19/

8.) https://www.choosept.com/health-tips/physical-therapy-for-pasc-or-long-covid#:~:text=Physical%20therapists%20and%20physical%20therapist,and%20strength%20and%20balance%20training.

9.) https://pubmed.ncbi.nlm.nih.gov/33735380/

10.) https://www.iayt.org/page/HealthBenefitsOfYoga?&hhsearchterms=%22yoga+and+conventional+exercise%22