Are you a busy New Yorker who’s tired of living with nagging aches and pains? Do you find it hard to carve out time in your packed schedule for traditional physical therapy appointments? If you’re over 45 and struggling with pain or mobility issues, there’s a better solution--in-home physical therapy.

At Concierge Pain Relief - Home Physical Therapy, we bring world-class physical therapy directly to you. Our proprietary programs are designed for fast and lasting relief, giving you the care and results you need without leaving your home.

Whether you’re recovering from an injury, managing chronic pain, or simply want to move better and feel stronger, we offer the most convenient, effective, and personalized solution in New York City. If you’re ready to take back control of your health, call us 24/7 at 646-781-8884 and let us help you feel your best—right in the comfort of your home or office.
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Are You Tired of Living with Pain?

Does your back ache after a long day at work?

Do you feel stiffness in your neck or shoulders that just won’t go away?

Are you avoiding activities you love because of chronic knee, hip, or foot pain?

For busy New Yorkers, pain isn’t just an inconvenience—it’s a roadblock.

It slows you down, limits your productivity, and takes the joy out of life’s simplest pleasures. But pain doesn’t have to define your day. Our expert physical therapists can help you get back to doing what you love, faster than you thought possible.

Why Choose In-Home Physical Therapy?

Traditional physical therapy clinics are crowded, inconvenient, and often require multiple trips each week. For busy professionals or older adults with mobility challenges, this can be a major barrier to recovery. In-home physical therapy offers a far better experience: Convenience: No commuting, waiting rooms, or lost hours. We come to you. Personalized Care: One-on-one attention from expert therapists focused entirely on your goals. Real-World Solutions: We treat you in the exact environment where you live and move every day. Faster Results: Our hands-on treatments and proprietary recovery programs deliver fast, lasting relief. With in-home care, you get the best of both worlds—clinical expertise and the ultimate convenience.

Our Proven Approach: Fast, Lasting Pain Relief At Concierge Pain Relief - Home Physical Therapy, we use a combination of hands-on manual therapy and targeted exercises to treat pain at its source. Our evidence-based approach is designed to provide immediate relief while addressing the underlying causes of your pain for long-term recovery. Here’s what makes our programs so effective:

1. Comprehensive Assessment and Personalized Plan We start with a thorough evaluation to understand your pain, movement patterns, and personal goals. From there, we create a customized plan that’s tailored to your needs. We’ll ask you questions like: Where do you feel the most pain, and what makes it worse? What activities have you stopped doing because of your discomfort? What would it mean for you to move pain-free again? Your answers guide our treatment plan, ensuring that we’re addressing the issues that matter most to you.

2. Hands-On Manual Therapy Unlike many clinics that rely on machines and passive treatments, we focus on hands-on care. Our therapists use advanced manual therapy techniques to release tight muscles, mobilize stiff joints, and improve circulation. Immediate Benefits of Manual Therapy: Reduced pain and inflammation Improved range of motion Faster recovery from injury

3. Targeted Exercise and Movement Retraining Once your pain is under control, we’ll guide you through specific exercises to strengthen weak muscles, improve flexibility, and restore healthy movement patterns. This prevents future flare-ups and helps you build resilience. Our movement retraining programs are designed to fit your lifestyle and goals, whether you want to get back to running in Central Park or simply move without pain during your daily routine.

4. Posture Correction and Ergonomic Advice Poor posture and work habits can contribute to chronic pain, especially for those who spend long hours at a desk. We’ll assess your posture and workstation setup, offering simple adjustments that can make a big difference in how you feel.

Conditions We Treat

Our in-home physical therapy programs are highly effective for a wide range of conditions, including:

Back and Neck Pain: Herniated discs, sciatica, cervical stenosis

Joint Pain: Hip, knee, and shoulder pain caused by arthritis or injury

Sports Injuries: Sprains, strains, and overuse injuries

Post-Surgical Rehabilitation: Recovery after joint replacement, spinal surgery, or other procedures

Chronic Pain Conditions: Fibromyalgia, tendonitis, plantar fasciitis If you’ve been told that surgery or pain medication is your only option, think again. Our holistic, hands-on approach can often help you avoid more invasive treatments.

Why Waiting Makes Pain Worse Ignoring pain or putting off treatment can have serious consequences. Without proper care, pain can become chronic, affecting your mobility, balance, and overall health. For busy professionals, it can also lead to lost productivity and increased stress.

Here’s the truth:

The longer you wait, the harder it becomes to recover. But the good news is that it’s never too late to take action. With the right treatment plan, you can reduce your pain, improve your movement, and get back to living life on your terms.

Your Health, Your Choice At Concierge Pain Relief - Home Physical Therapy, we believe that you should be in control of your healthcare decisions. Our goal is to empower you with the tools, knowledge, and support you need to take charge of your recovery and stay pain-free for the long term. Don’t let pain slow you down. Take the first step toward feeling better today.

Call Us Today—We’re Available 24/7 Ready to experience fast and lasting relief from your pain? Contact Concierge Pain Relief - Home Physical Therapy at 646-781-8884 for a personalized consultation. We’ll come to you—anywhere in New York City—and help you get back to feeling your best.

Supporting Research on In-Home Physical Therapy and Pain Relief

Here are 10 peer-reviewed studies that demonstrate the effectiveness of physical therapy and manual therapy for pain relief and recovery: Childs JD, et al. "Neck pain: Clinical practice guidelines linked to the International Classification of Functioning." Journal of Orthopaedic & Sports Physical Therapy, 2008. Cleland JA, et al. "Manual therapy, exercise, and education for neck pain: A randomized trial." Spine, 2005. Dunning JR, et al. "Spinal manipulation for musculoskeletal pain." Journal of Manual & Manipulative Therapy, 2012. Fritz JM, et al. "Physical therapy outcomes for low back pain: A systematic review." Annals of Internal Medicine, 2007. Michaleff ZA, et al. "Exercise therapy for musculoskeletal pain." BMC Musculoskeletal Disorders, 2011. Blanpied PR, et al. "Clinical practice guidelines for neck pain." Journal of Orthopaedic & Sports Physical Therapy, 2017. Hurwitz EL, et al. "A randomized trial of manual therapy and exercise for chronic neck pain." Annals of Internal Medicine, 2002. Bronfort G, et al. "Spinal manipulation for joint pain." Spine, 2001. Falla D, et al. "Postural training and pain relief." European Spine Journal, 2004. Sihawong R, et al. "Exercise therapy for balance and functional independence." Journal of Physiotherapy, 2014.

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When faced with persistent lower back pain, the array of treatment options can be overwhelming.

Should you see a physical therapist, chiropractor, massage therapist, or acupuncturist?

Each discipline offers unique benefits, but understanding their differences is essential to making the best choice for your health.

At Concierge Pain Relief – Home Physical Therapy, we specialize in identifying and addressing the root cause of your aches, pains, muscle imbalances, and balance issues.

Our goal is to help busy New Yorkers get back to doing the things they love, pain-free and efficiently.

To help you decide, let’s break down the roles, methods, and benefits of each provider.

Doctors of Physical Therapy:

Targeted Recovery and Prevention
What They Do: Physical therapists (PTs) focus on diagnosing and treating musculoskeletal issues through movement, strengthening, and manual therapy. They are highly trained to create customized treatment plans that address the underlying cause of pain.
Best For: Chronic or acute lower back pain. Injuries, such as herniated discs or muscle strains. Post-surgical rehabilitation. Improving strength, flexibility, and posture.
Methods Used:
Manual therapy for soft tissue mobilization.
Targeted exercises to improve strength and mobility.
Postural correction and ergonomic advice.
Balance and coordination training.

Why Choose PT: Evidence strongly supports physical therapy for managing and resolving lower back pain. PTs focus on long-term solutions, aiming to prevent future issues.

At Concierge Pain Relief, our in-home services provide personalized care in the comfort of your home or office, ensuring convenience and privacy.

Chiropractic Care:

Spinal Alignment and Pain Relief
What They Do: Chiropractors specialize in spinal adjustments to alleviate pain and improve function. They focus on the relationship between the spine and the nervous system.
Best For: Pain caused by spinal misalignment. Acute lower back pain without underlying structural issues. Patients seeking drug-free pain relief.

Methods Used:
Spinal manipulation (adjustments).
Soft tissue therapies.
Lifestyle and ergonomic advice.

Why Choose Chiropractic Care: While chiropractic care can provide immediate pain relief for some, it may not address the root cause of musculoskeletal imbalances. Combining chiropractic care with physical therapy can offer a more comprehensive approach.

Massage Therapy:

Stress Relief and Muscle Relaxation
What They Do: Massage therapists use hands-on techniques to manipulate muscles and soft tissues, reducing tension and improving circulation.
Best For: Stress-related back pain. Muscle tightness and spasms. Temporary relief of lower back discomfort.
Methods Used:
Deep tissue massage.
Trigger point therapy.
Swedish or relaxation massage.

Why Choose Massage Therapy: Massage therapy excels at reducing stress and alleviating muscle tension, making it an excellent complementary treatment. However, it may not address underlying biomechanical issues that cause chronic pain.

Acupuncture:

Balancing Energy and Reducing Pain

What They Do: Acupuncturists insert thin needles into specific points on the body to restore balance and stimulate healing. Rooted in traditional Chinese medicine, acupuncture aims to improve energy flow (Qi).

Best For: Chronic lower back pain. Pain management when other methods have not been effective. Patients seeking holistic, drug-free treatment.

Methods Used:
Needle insertion at acupuncture points.
Electroacupuncture for enhanced stimulation.
Heat therapy or cupping.

Why Choose Acupuncture: Research supports acupuncture for pain relief, particularly for chronic conditions. It is a non-invasive, drug-free option that can be part of a broader treatment plan.

How to Decide...

When choosing a provider, consider these factors:
Nature of Your Pain: Is it acute or chronic? Does it stem from an injury or stress?
Underlying Cause: Have you been diagnosed with a specific condition, such as a herniated disc or muscle strain?

Treatment Goals: Are you looking for immediate pain relief, long-term recovery, or stress management?

Preference for Care: Do you prefer hands-on treatment, exercises, or holistic approaches?

The Concierge Pain Relief Difference

At Concierge Pain Relief – Home Physical Therapy, we provide a comprehensive solution tailored to your needs. Here’s why our clients trust us:

Expert Diagnosis: Our Doctors of Physical Therapy specialize in finding and fixing the root cause of pain.

Personalized Care: Every session is customized to your goals, whether it’s pain relief, improving mobility, or preventing future issues.

Convenience: We bring the clinic to your home or office, saving you time and effort.

Holistic Approach: We integrate elements of manual therapy, therapeutic exercises, and ergonomic advice to deliver lasting results.

Backed by Science

Our approach is rooted in evidence-based practices, supported by research:

Exercise therapy improves function and reduces pain in chronic lower back pain patients. (Hayden et al., 2005) Manual therapy enhances mobility and alleviates pain. (Cook et al., 2013) Core stabilization exercises reduce recurrent back pain episodes. (Akuthota et al., 2008) Spinal manipulation provides short-term relief for acute lower back pain. (Rubinstein et al., 2012) Massage therapy reduces muscle tension and stress-related pain. (Moyer et al., 2004) Acupuncture effectively alleviates chronic lower back pain. (Vickers et al., 2012) Balance training prevents falls and improves stability in individuals with back pain. (Sherrington et al., 2008) Multimodal approaches yield better outcomes than single interventions. (Cherkin et al., 2009) Postural correction reduces mechanical strain on the lower back. (Page et al., 2012) Patient-centered care improves satisfaction and adherence to treatment. (Epstein et al., 2010)

Conclusion

Each provider—physical therapist, chiropractor, massage therapist, and acupuncturist—offers unique benefits for managing lower back pain.

However, physical therapy stands out for its ability to address the root cause, deliver long-term results, and prevent recurrence.

​At Concierge Pain Relief, we combine convenience, expertise, and personalized care to help you achieve your health and wellness goals. To inquire about cost and availability, contact us at: Concierge Pain Relief – Home Physical Therapy
Call 24/7: 646-781-8884 Let us help you get back to doing the things you love, pain-free and with confidence.

In-Home Physical Therapy in Manhattan: Enhancing Convenience and Comfort

Introduction:

In today's fast-paced world, convenience is paramount. With hectic schedules and busy lifestyles, finding time for essential healthcare services like physical therapy can be challenging. However, advancements in healthcare delivery have made it possible to receive quality care in the comfort of your own home. In-home physical therapy, especially in bustling urban areas like Manhattan, offers a convenient solution for individuals seeking rehabilitation and pain relief without the hassle of traveling to a clinic. In this comprehensive guide, we'll explore the benefits of in-home physical therapy in Manhattan, its effectiveness in managing various conditions, and how Concierge Pain Relief - Home Physical Therapy is revolutionizing the delivery of rehabilitative services. Additionally, we'll delve into relevant research articles to provide evidence-based insights into the efficacy of in-home physical therapy.

Benefits of In-Home Physical Therapy:

Convenience:
One of the primary advantages of in-home physical therapy is convenience. Patients no longer need to navigate through traffic or wait in crowded waiting rooms. Instead, therapy sessions are scheduled at a time that suits their lifestyle, allowing for greater flexibility and adherence to treatment plans.

Comfort:
Home environments are familiar and comfortable, reducing stress and anxiety often associated with clinical settings. This familiarity can promote relaxation and enhance the therapeutic experience, leading to better outcomes.

Personalized Care:
In-home physical therapy allows therapists to tailor treatment plans according to the patient's specific needs and goals. Therapists have the opportunity to assess the patient's home environment and address any unique challenges or limitations that may impact rehabilitation.

Increased Compliance:
With the convenience of in-home sessions, patients are more likely to adhere to their prescribed exercise programs and follow-up appointments. This improved compliance contributes to better outcomes and faster recovery. Family Involvement: In-home therapy sessions provide an opportunity for family members or caregivers to actively participate in the rehabilitation process. This involvement fosters a supportive environment and encourages patient engagement, leading to improved results.

Effectiveness of In-Home Physical Therapy:
Numerous research studies have demonstrated the effectiveness of in-home physical therapy across various conditions. Here are 10 relevant research articles supporting the efficacy of in-home rehabilitation:

Stevens JA, Burns ER. A CDC Compendium of Effective Fall Interventions: What Works for Community-Dwelling Older Adults. Atlanta, GA: Centers for Disease Control and Prevention, National Center for Injury Prevention and Control; 2015. https://www.cdc.gov/homeandrecreationalsafety/pdf/falls/cdc_falls_compendium-2015-a.pdf.

Jette DU, Warren RL, Wirtalla C. The relation between therapy intensity and outcomes of rehabilitation in skilled nursing facilities. Arch Phys Med Rehabil. 2005;86(3):373-379. doi:10.1016/j.apmr.2004.10.020.

Caplan B. Rehabilitation Therapy in the Home Setting. Phys Med Rehabil Clin N Am. 2017;28(4):791-805. doi:10.1016/j.pmr.2017.06.002.

Russell TG, Buttrum P, Wootton R, et al. Internet-based outpatient telerehabilitation for patients following total knee arthroplasty: a randomized controlled trial. J Bone Joint Surg Am. 2011;93(2):113-120. doi:10.2106/JBJS.I.01255.

Sayer AA, Syddall HE, Martin HJ, Dennison EM, Anderson FH, Cooper C. Falls, sarcopenia, and growth in early life: findings from the Hertfordshire Cohort Study. Am J Epidemiol. 2006;164(7):665-671. doi:10.1093/aje/kwj260.

Donoso Brown EV, Fannin J, Gage WH. The Effectiveness of Tele-Rehabilitation on Upper Extremity Function in Stroke Survivors: A Systematic Review. Disabil Rehabil. 2015;37(9):621-637. doi:10.3109/09638288.2014.923833.

Fitzgerald D, Walsh J, O'Shea F, eds. Telerehabilitation. Vol 1. New York, NY: Nova Science Publishers; 2012.

Cottrell MA, Galea OA, O'Leary SP, Hill AJ, Russell TG. Real-time telerehabilitation for the treatment of musculoskeletal conditions is effective and comparable to standard practice: a systematic review and meta-analysis. Clin Rehabil. 2017;31(5):625-638. doi:10.1177/0269215516645148.

Chen YC, Hwang I, Lin LY, Wu CC. Effect of home-based telehealth rehabilitation on physical function in patients with multiple sclerosis: a randomized controlled trial. J Formos Med Assoc. 2017;116(11):918-926. doi:10.1016/j.jfma.2017.01.009.

Moffet H, Tousignant M, Nadeau S, et al. In-Home Telerehabilitation Compared with Face-to-Face Rehabilitation After Total Knee Arthroplasty: A Noninferiority Randomized Controlled Trial. J Bone Joint Surg Am. 2015;97(14):1129-1141. doi:10.2106/JBJS.N.00943.

These research articles provide robust evidence supporting the effectiveness of in-home physical therapy across various populations and conditions, including stroke survivors, patients undergoing total knee arthroplasty, and individuals with musculoskeletal disorders.

Concierge Pain Relief - Home Physical Therapy:
At Concierge Pain Relief - Home Physical Therapy, we understand the importance of personalized care and convenience. Our team of experienced therapists is dedicated to providing comprehensive rehabilitation services in the comfort of your own home. Whether you're recovering from surgery, managing chronic pain, or seeking to improve mobility and function, our tailored treatment plans are designed to meet your unique needs.

To inquire about our services or schedule a consultation, please call us 24/7 at (646)-781-8884. Our friendly staff will be happy to assist you and discuss how in-home physical therapy can benefit you or your loved ones in Manhattan.

Conclusion:
In-home physical therapy offers a convenient and effective solution for individuals seeking rehabilitation and pain relief in Manhattan. With personalized care, increased compliance, and evidence-based outcomes, in-home therapy provides a holistic approach to improving function and quality of life. Concierge Pain Relief - Home Physical Therapy is committed to delivering exceptional care in the comfort of your own home, ensuring a seamless and rewarding rehabilitation experience. Don't let time constraints or travel limitations hinder your recovery journey – experience the convenience and comfort of in-home physical therapy today.

Conquer Stair Climbing Challenges with Confidence in Manhattan

Navigating the bustling streets and towering skyscrapers of Manhattan often entails encountering staircases—be it in subway stations, office buildings, or residential complexes. For some, ascending or descending stairs may pose a daunting challenge due to balance issues, weakness, or fear of falling. However, mastering stair climbing is not only essential for seamless mobility but also for enhancing confidence and independence. In this comprehensive guide, we explore the intricacies of stair climbing, unveil the barriers individuals face, and introduce a groundbreaking solution offered by Concierge Pain Relief - Home Physical Therapy. With our specialized Stair Climbing Program, conquering stair climbing challenges becomes a reality, empowering individuals to navigate Manhattan's vertical landscapes with confidence and ease.

The Stair Climbing Conundrum in ManhattanIn the heart of New York City, staircases abound, serving as gateways to the city's diverse attractions, workplaces, and residences. Yet, for many individuals, ascending or descending stairs presents a formidable challenge. Whether due to age-related decline, musculoskeletal issues, neurological conditions, or fear of falling, navigating stairs can be accompanied by uncertainty and trepidation. This challenge is further compounded by the lack of accessible infrastructure and the fast-paced nature of urban life in Manhattan.
Understanding the Biomechanics of Stair ClimbingBefore delving into solutions, it's essential to grasp the biomechanics of stair climbing. Ascending and descending stairs requires a complex interplay of muscular strength, balance, coordination, and proprioception. The lower limbs, particularly the quadriceps, hamstrings, and calf muscles, play a pivotal role in generating the power needed to propel the body upwards or downwards. Additionally, the core muscles, including the abdominals and back muscles, provide stability and support throughout the movement. Balance is maintained through sensory feedback from the vestibular system, proprioceptive receptors, and visual cues.

Barriers to Successful Stair Climbing
Despite the inherent biomechanical mechanisms involved in stair climbing, several barriers can impede individuals' ability to navigate stairs safely and confidently. These barriers may include:

• Musculoskeletal Weakness: Weakness in the lower limbs or core muscles can compromise an individual's ability to generate sufficient force to ascend or descend stairs.
• Balance Impairments: Balance issues, whether due to aging, neurological conditions, or vestibular disorders, can increase the risk of falls while climbing stairs.
• Fear of Falling: Previous falls or fear of losing balance on stairs can lead to anxiety, further exacerbating the challenge of stair climbing.
• Environmental Factors: Uneven steps, poor lighting, crowded stairwells, and lack of handrails can contribute to the difficulty of stair climbing.

• Strength Training: Targeted exercises to improve lower limb and core muscle strength, enhancing the ability to generate force during stair climbing.
• Balance Exercises: Progressive balance training exercises to improve stability and proprioception, reducing the risk of falls.
• Gait Training: Techniques to optimize gait mechanics and stride length, facilitating smoother transitions while ascending or descending stairs.
• Functional Mobility Drills: Dynamic movements simulating stair climbing to enhance neuromuscular coordination and confidence.

1. "Effectiveness of Home-Based Balance Training in Improving Stair Climbing Abilities in Older Adults" - PubMed
2. "The Role of Strength Training in Enhancing Stair Climbing Performance in Individuals with Mobility Impairments" - ScienceDirect
   
   "Effects of Balance and Strength Training on Stair Climbing Performance in Older Adults" - PubMed
3. "Impact of Stair Climbing Exercise on Lower Limb Muscle Strength and Endurance: A Systematic Review" - ScienceDirect
4. "The Role of Neuromuscular Training in Improving Stair Climbing Performance in Individuals with Mobility Impairments" - Wiley Online Library
5. "Effects of Stair Climbing Exercise on Cardiorespiratory Fitness and Functional Capacity in Individuals with Chronic Health Conditions" - Taylor & Francis Online
6. "Home-Based Rehabilitation Strategies for Improving Stair Climbing Performance in Older Adults: A Pilot Study" - SpringerLink
7. "The Impact of Aging on Stair Climbing Performance: Insights from Biomechanical Studies" - Cambridge Core
8. "Optimizing Stair Climbing Technique: A Comprehensive Approach" - PubMed
9. "Psychological Factors Influencing Stair Climbing Behavior: A Qualitative Analysis" - Dove Medical Press
10. "Biomechanical Analysis of Stair Climbing: Insights from Motion Capture Studies" - ScienceDirect
11. "The Role of Environmental Design in Facilitating Safe and Accessible Stair Climbing: A Review" - PubMed

Upper West Side - concierge home physical therapy, pain relief, and longevity services 
One on one visits, housecalls, manual therapy and hands on care. 

Our board certified physical therapists, specifically Doctors of Physical Therapy (DPTs), are trained to evaluate and treat a wide range of orthopedic conditions.

Call us 24/7 at (646)-781-8884

Here is a list of common orthopedic conditions that are often addressed by licensed Doctors of Physical Therapy:

Muscle Strains and Sprains: Injuries involving damage to muscles or ligaments, often caused by overstretching or overuse.

Joint Pain: Pain in the joints, which can be associated with various conditions such as osteoarthritis or rheumatoid arthritis.

Tendonitis/Tendinopathy: Inflammation or degeneration of tendons, often caused by repetitive motion or overuse.

Bursitis: Inflammation of the bursae, small sacs filled with fluid that cushion and lubricate joints.

Fractures: Broken bones that may require rehabilitation to restore strength and mobility.

Rotator Cuff Injuries: Damage or tears to the muscles and tendons that stabilize the shoulder joint.

Frozen Shoulder (Adhesive Capsulitis): Stiffness and pain in the shoulder joint, limiting range of motion.

Carpal Tunnel Syndrome (Hand Numbness): Compression of the median nerve in the wrist, leading to pain and numbness in the hand and fingers.

Tennis Elbow / Golfer's Elbow (Lateral/Medial Epicondylitis): Inflammation of the tendons attached to the elbow, often due to repetitive arm motion.

Arthritis/Osteoarthritis: Degeneration of joint cartilage, leading to pain and stiffness.

Rheumatoid Arthritis: An autoimmune disorder causing inflammation in the joints.

Hip Labral Tear: Damage to the cartilage (labrum) in the hip joint, often causing pain and instability.

Patellofemoral Pain Syndrome (Runner's Knee): Pain around the kneecap, commonly associated with overuse.

Meniscus Tears: Tears in the cartilage in the knee joint, often caused by twisting or direct impact.

Achilles Tendonitis/Tendinopathy: Inflammation or degeneration of the Achilles tendon, affecting the heel and calf.

Plantar Fasciitis (Heel pain, Arch pain): Inflammation of the tissue on the bottom of the foot, causing heel pain.

Scoliosis: Abnormal curvature of the spine, which may require therapeutic interventions for pain management and postural correction.

Herniated Disc (Slipped Disc, Bulging Disc): Protrusion of the intervertebral disc, potentially causing nerve compression and pain.

Sciatica (Pinched Nerve): Pain caused by irritation or compression of the sciatic nerve, often radiating down the leg.

Cervical and Lumbar Strain/Sprain: Injuries to the neck or lower back involving muscles and ligaments.

Post-Surgical Rehabilitation: Rehabilitation following orthopedic surgeries, such as joint replacement (knee replacement, hip replacement, shoulder replacemnt) or ligament repair, ACL, tendon transfers, Achilles repair, spine surgery or spinal fusion, bunionectomy, knee meniscus,  

Ankle Sprains (Rolled Ankle): Injuries involving the stretching or tearing of ligaments in the ankle.

Foot and Ankle Disorders: Various conditions affecting the foot and ankle, including arthritis and deformities.

Neck and Back Pain: Non-specific pain in the neck or back, often associated with poor posture, muscle imbalances, or degenerative changes.

Impingement Syndromes: Conditions where soft tissues, such as tendons, get compressed in confined spaces, leading to pain and inflammation.

● Low Back Pain, Sciatica, Spinal Stenosis,
● Herniated Disc, Pinched Nerve, Slipped Disc
● Neck Pain, Headaches, Migraines, Cervicogenic
● Shoulder Pain, Rotator Cuff Strain or Tear,
● Shoulder Impingement, Bicep Strain
● Elbow Pain, Cubital Tunnel Syndrome, Thoracic Outlet Syndrome
● Knee Pain, Meniscus Sprain or Tear, Ligament or Joint Injury
● Water On The Knee, Baker's Cyst
● Arthritis or Joint Pain or Joint Stiffness
● Heel Pain, Plantar Fasciitis, Posterior Tibialis Tendonitis
● Shin Splints, IT Band Syndrome, Hamstring Pain
● Achilles Strain or Tear, Calf Strain
● Arm Numbness or Tingling
● Hip Pain, Piriformis Syndrome
● Sacroiliac Joint Pain (SI Joint)
● Groin Pain, Sports Hernia, Inguinal Hernia
● Wrist Joint Pain, Finger Pain, Thumb Pain
● Balance Issues, Dizziness, Lightheadedness
● Walking Issues or Mobility Challenges
● Freezing of Gait (associated with Parkinson's)
● Rib Pain, Oblique Strain
● Core Strengthening, Posture Correction
● Ankle Joint Pain, Ankle Strain (Rolled Ankle)
● Vestibular Rehabilitation, Inner Ear Treatment
Natural pain relief. Parkinson's rehabilitation. LSVT BIG physical therapy.
Rib out of place treatment. Back out of place treatment. 
Post-Surgical physical therapy. Physical therapy after joint surgery.
Best physical therapy. Physical Therapy near me.
Pain relief doctor. Hotel physical therapist. in-office physical therapist.
Physical therapist who travels to me. On demand physical therapy. 
Private physical therapy. Private physical therapist.
Private physical therapist for executives. Corporate physical therapist.
Discreet physical therapy. Confidential physical therapy.
Arthritis / “Do I Have Arthritis?”
Stretches for sore back. Stretches for sore Sciatica.
Stretches for sore neck. Stretches for stiff back.
Stretches for stiff neck. Stretches for sore hamstring.
Stretches for sore knee. Stretches for sore calf.
Stretches for sore arm. Stretches for sore shoulder.
Stretches for sore pec muscle. Stretches for sore leg.
Stretches for stiff leg. Foam roller for pain relief.
Massage gun for relief. Most experienced physical therapist.
Concierge Pain Relief - Home Physical Therapy. 
​
Diagnoses we treat include: Spine: Neck pain Upper and middle back pain Lower back pain/lumbago Cervical, thoracic, lumbar sprains/strains Degenerative disc disease Disc bulge/disc herniation/“slipped disc”/“pinched nerve”/HNP Radiculopathy/radicular pain syndrome Sciatica Thoracic outlet syndrome Spondylosis Spondylolisthesis Spinal stenosis Scoliosis Other: Headaches Osteoarthritis Rheumatoid arthritis Leg length discrepancy Postural dysfunction/poor posture Overuse injuries Improper training injuries Repetitive stress injuries Fibromyalgia CVA (stroke)/Hemiplegia Myofascial pain syndrome Muscle imbalance Joint laxity/hypermobility Fractures Contusion/bone bruise Postoperative rehabilitation: Total hip replacement Total knee replacement Meniscal repairs ACL reconstruction Arthroscopy Arthroplasty Laminectomy Discectomy Spinal fusion Rotator cuff repair Labral repair Hand/Wrist/Elbow: Carpal tunnel syndrome Tennis elbow (lateral epicondylitis) Golfer’s elbow (medial epicondylitis) Shoulder: Shoulder tendonitis/bursitis Rotator cuff injuries Labral tears/SLAP tears/Bankart lesions Dislocation, Hill-Sachs lesions Adhesive capsulitis/“frozen shoulder” Shoulder impingement AC separation Knee/Hip: Internal derangement Patelofemoral syndrome/“runner’s knee”/“jumper’s knee” Chondromalacia patella Patellar tendonitis Baker’s cysts Meniscal tears ACL/PCL tears MCL/LCL sprains Hamstring strains Hip bursitis Piriformis syndrome ITB syndrome Labral tears Pelvis: Pelvic obliquity SI joint dysfunction


Call us 24/7 at (646)-781-8884


​

In-Home On-Demand Treatment in Union Square, Midtown, Manhattan
Treatment at or near 14 street, New York, NY

Premier concierge physical therapy delivered to your Manhattan apartment.

House-calls, one on one treatment by a pain expert or spine specialist.

Top rated, most 5-star Google reviews of any NYC concierge practice.

For natural conservative treatment of common conditions, without relying on pain medications, injections, or surgery.

Pain relief, hands on physical therapy, and natural longevity services.

To inquire call us 24/7 at (646)-781-8884.

Physical therapists, specifically Doctors of Physical Therapy (DPTs), are trained to evaluate and treat a wide range of orthopedic conditions. Here is a list of common orthopedic conditions that are often addressed by licensed Doctors of Physical Therapy:

Muscle Strains and Sprains: Injuries involving damage to muscles or ligaments, often caused by overstretching or overuse.

Joint Pain: Pain in the joints, which can be associated with various conditions such as osteoarthritis or rheumatoid arthritis.

Tendonitis/Tendinopathy: Inflammation or degeneration of tendons, often caused by repetitive motion or overuse.

Bursitis: Inflammation of the bursae, small sacs filled with fluid that cushion and lubricate joints.

Fractures: Broken bones that may require rehabilitation to restore strength and mobility.

Rotator Cuff Injuries: Damage or tears to the muscles and tendons that stabilize the shoulder joint.

Frozen Shoulder (Adhesive Capsulitis): Stiffness and pain in the shoulder joint, limiting range of motion.

Carpal Tunnel Syndrome: Compression of the median nerve in the wrist, leading to pain and numbness in the hand and fingers.

Tennis/Golfer's Elbow (Lateral/Medial Epicondylitis): Inflammation of the tendons attached to the elbow, often due to repetitive arm motion.

Osteoarthritis: Degeneration of joint cartilage, leading to pain and stiffness.

Rheumatoid Arthritis: An autoimmune disorder causing inflammation in the joints.

Hip Labral Tear: Damage to the cartilage (labrum) in the hip joint, often causing pain and instability.

Patellofemoral Pain Syndrome (Runner's Knee): Pain around the kneecap, commonly associated with overuse.

Meniscus Tears: Tears in the cartilage in the knee joint, often caused by twisting or direct impact.

Achilles Tendonitis/Tendinopathy: Inflammation or degeneration of the Achilles tendon, affecting the heel and calf.

Plantar Fasciitis: Inflammation of the tissue on the bottom of the foot, causing heel pain.

Scoliosis: Abnormal curvature of the spine, which may require therapeutic interventions for pain management and postural correction.

Herniated Disc (Slipped Disc): Protrusion of the intervertebral disc, potentially causing nerve compression and pain.

Sciatica: Pain caused by irritation or compression of the sciatic nerve, often radiating down the leg.

Cervical and Lumbar Strain/Sprain: Injuries to the neck or lower back involving muscles and ligaments.

Post-Surgical Rehabilitation: Rehabilitation following orthopedic surgeries, such as joint replacement or ligament repair.

Ankle Sprains: Injuries involving the stretching or tearing of ligaments in the ankle.

Foot and Ankle Disorders: Various conditions affecting the foot and ankle, including arthritis and deformities.

Neck and Back Pain: Non-specific pain in the neck or back, often associated with poor posture, muscle imbalances, or degenerative changes.

Impingement Syndromes: Conditions where soft tissues, such as tendons, get compressed in confined spaces, leading to pain and inflammation.

Our physical therapists, specifically Doctors of Physical Therapy (DPTs), are trained to evaluate and treat various neurological conditions and diagnoses. Here is a list of common neurological conditions that are often addressed by licensed Doctors of Physical Therapy:

Stroke (Cerebrovascular Accident): Physical therapy focuses on regaining strength, mobility, and coordination affected by a stroke.

Multiple Sclerosis (MS): Rehabilitation aims to manage symptoms, enhance mobility, and address balance issues associated with MS.

Parkinson's Disease: Physical therapy focuses on improving balance, gait, and flexibility for individuals with Parkinson's.

Traumatic Brain Injury (TBI): Rehabilitation addresses physical and cognitive impairments resulting from head injuries.

Spinal Cord Injury (SCI): Physical therapy helps individuals with SCI regain functional independence and manage associated complications.

Cerebral Palsy: Treatment aims to improve motor skills, coordination, and functional abilities in individuals with cerebral palsy.

Peripheral Neuropathy: Rehabilitation focuses on managing pain, improving sensation, and addressing mobility challenges related to nerve damage.

Guillain-Barré Syndrome: Physical therapy assists in maintaining mobility and strength during and after the acute phase of the condition.

Amyotrophic Lateral Sclerosis (ALS): Rehabilitation aims to maintain function and improve quality of life as the disease progresses.

Myasthenia Gravis: Physical therapy helps manage fatigue and muscle weakness associated with this autoimmune neuromuscular disorder.

Neuropathies (e.g., Diabetic Neuropathy): Treatment focuses on symptom management, improving balance, and addressing gait abnormalities.

Huntington's Disease: Physical therapy addresses movement disorders, functional limitations, and balance issues in individuals with Huntington's.

Muscular Dystrophy: Rehabilitation aims to maintain muscle function and mobility for individuals with progressive muscle-wasting conditions.

Post-Polio Syndrome: Physical therapy assists individuals who experience new or worsening symptoms after recovering from polio.

Balance Disorders (e.g., Vestibular Disorders): Treatment focuses on improving balance, coordination, and reducing symptoms associated with vestibular dysfunction.

Movement Disorders (e.g., Tremors, Dystonia): Physical therapy interventions target specific movement abnormalities to improve function and quality of life.

Traumatic Nerve Injuries: Rehabilitation helps individuals regain sensory and motor function after traumatic nerve injuries.

Ataxia: Physical therapy addresses coordination and balance issues associated with ataxic movements.

Brachial Plexus Injuries: Treatment focuses on restoring function and strength in the arm and shoulder following brachial plexus injuries.

Tourette Syndrome: Physical therapy may assist in managing motor and vocal tics and improving overall function.

Functional Movement Disorders: Rehabilitation interventions aim to address abnormal movements and improve functional abilities.

Dizziness and Vertigo: Physical therapy, including vestibular rehabilitation, is utilized to manage symptoms of dizziness and vertigo.

Restless Leg Syndrome: Exercise and movement strategies may be employed to alleviate symptoms and improve sleep quality.

Epilepsy: Physical therapy may focus on addressing functional limitations and improving safety for individuals with epilepsy.

Chronic Pain Syndromes (e.g., Complex Regional Pain Syndrome): Rehabilitation strategies aim to address pain, improve function, and enhance overall quality of life. It's important to note that the treatment approach may vary based on the specific needs and goals of each individual.

Our doctors of physical therapy work collaboratively with other healthcare professionals to provide comprehensive care for neurological conditions. Individuals with specific concerns should consult with a licensed Doctor of Physical Therapy for a thorough evaluation and personalized treatment plan.

To inquire call us 24/7 at (646)-781-8884.

 
● Low Back Pain, Sciatica, Spinal Stenosis,
● Herniated Disc, Pinched Nerve, Slipped Disc
● Neck Pain, Headaches, Migraines, Cervicogenic
● Shoulder Pain, Rotator Cuff Strain or Tear,
● Shoulder Impingement, Bicep Strain
● Elbow Pain, Cubital Tunnel Syndrome, Thoracic Outlet Syndrome
● Knee Pain, Meniscus Sprain or Tear, Ligament or Joint Injury
● Water On The Knee, Baker's Cyst
● Arthritis or Joint Pain or Joint Stiffness
● Heel Pain, Plantar Fasciitis, Posterior Tibialis Tendonitis
● Shin Splints, IT Band Syndrome, Hamstring Pain
● Achilles Strain or Tear, Calf Strain
● Arm Numbness or Tingling
● Hip Pain, Piriformis Syndrome
● Sacroiliac Joint Pain (SI Joint)
● Groin Pain, Sports Hernia, Inguinal Hernia
● Wrist Joint Pain, Finger Pain, Thumb Pain
● Balance Issues, Dizziness, Lightheadedness
● Walking Issues or Mobility Challenges
● Freezing of Gait (associated with Parkinson's)
● Rib Pain, Oblique Strain
● Core Strengthening, Posture Correction
● Ankle Joint Pain, Ankle Strain (Rolled Ankle)
● Vestibular Rehabilitation, Inner Ear Treatment
Natural pain relief. Parkinson's rehabilitation. LSVT BIG physical therapy.
Rib out of place treatment. Back out of place treatment. 
Post-Surgical physical therapy. Physical therapy after joint surgery.
Best physical therapy. Physical Therapy near me.
Pain relief doctor. Hotel physical therapist. in-office physical therapist.
Physical therapist who travels to me. On demand physical therapy. 
Private physical therapy. Private physical therapist.
Private physical therapist for executives. Corporate physical therapist.
Discreet physical therapy. Confidential physical therapy.
Arthritis / “Do I Have Arthritis?”
Stretches for sore back. Stretches for sore Sciatica.
Stretches for sore neck. Stretches for stiff back.
Stretches for stiff neck. Stretches for sore hamstring.
Stretches for sore knee. Stretches for sore calf.
Stretches for sore arm. Stretches for sore shoulder.
Stretches for sore pec muscle. Stretches for sore leg.
Stretches for stiff leg. Foam roller for pain relief.
Massage gun for relief. Most experienced physical therapist.
Concierge Pain Relief - Home Physical Therapy. 

Diagnoses we treat include: Spine: Neck pain Upper and middle back pain Lower back pain/lumbago Cervical, thoracic, lumbar sprains/strains Degenerative disc disease Disc bulge/disc herniation/“slipped disc”/“pinched nerve”/HNP Radiculopathy/radicular pain syndrome Sciatica Thoracic outlet syndrome Spondylosis Spondylolisthesis Spinal stenosis Scoliosis Other: Headaches Osteoarthritis Rheumatoid arthritis Leg length discrepancy Postural dysfunction/poor posture Overuse injuries Improper training injuries Repetitive stress injuries Fibromyalgia CVA (stroke)/Hemiplegia Myofascial pain syndrome Muscle imbalance Joint laxity/hypermobility Fractures Contusion/bone bruise Postoperative rehabilitation: Total hip replacement Total knee replacement Meniscal repairs ACL reconstruction Arthroscopy Arthroplasty Laminectomy Discectomy Spinal fusion Rotator cuff repair Labral repair Hand/Wrist/Elbow: Carpal tunnel syndrome Tennis elbow (lateral epicondylitis) Golfer’s elbow (medial epicondylitis) Shoulder: Shoulder tendonitis/bursitis Rotator cuff injuries Labral tears/SLAP tears/Bankart lesions Dislocation, Hill-Sachs lesions Adhesive capsulitis/“frozen shoulder” Shoulder impingement AC separation Knee/Hip: Internal derangement Patelofemoral syndrome/“runner’s knee”/“jumper’s knee” Chondromalacia patella Patellar tendonitis Baker’s cysts Meniscal tears ACL/PCL tears MCL/LCL sprains Hamstring strains Hip bursitis Piriformis syndrome ITB syndrome Labral tears Pelvis: Pelvic obliquity SI joint dysfunction

In-Home On-Demand Treatment in on 17th Street, Midtown, Manhattan
Treatment at or near 17th street, New York, NY

Premier concierge physical therapy delivered to your Manhattan apartment.

House-calls, one on one treatment by a pain expert or spine specialist.

Top rated, most 5-star Google reviews of any NYC concierge practice.

For natural conservative treatment of common conditions, without relying on pain medications, injections, or surgery.

Pain relief, hands on physical therapy, and natural longevity services.

To inquire call us 24/7 at (646)-781-8884.

Physical therapists, specifically Doctors of Physical Therapy (DPTs), are trained to evaluate and treat a wide range of orthopedic conditions. Here is a list of common orthopedic conditions that are often addressed by licensed Doctors of Physical Therapy:

Muscle Strains and Sprains: Injuries involving damage to muscles or ligaments, often caused by overstretching or overuse.

Joint Pain: Pain in the joints, which can be associated with various conditions such as osteoarthritis or rheumatoid arthritis.

Tendonitis/Tendinopathy: Inflammation or degeneration of tendons, often caused by repetitive motion or overuse.

Bursitis: Inflammation of the bursae, small sacs filled with fluid that cushion and lubricate joints.

Fractures: Broken bones that may require rehabilitation to restore strength and mobility.

Rotator Cuff Injuries: Damage or tears to the muscles and tendons that stabilize the shoulder joint.

Frozen Shoulder (Adhesive Capsulitis): Stiffness and pain in the shoulder joint, limiting range of motion.

Carpal Tunnel Syndrome: Compression of the median nerve in the wrist, leading to pain and numbness in the hand and fingers.

Tennis/Golfer's Elbow (Lateral/Medial Epicondylitis): Inflammation of the tendons attached to the elbow, often due to repetitive arm motion.

Osteoarthritis: Degeneration of joint cartilage, leading to pain and stiffness.

Rheumatoid Arthritis: An autoimmune disorder causing inflammation in the joints.

Hip Labral Tear: Damage to the cartilage (labrum) in the hip joint, often causing pain and instability.

Patellofemoral Pain Syndrome (Runner's Knee): Pain around the kneecap, commonly associated with overuse.

Meniscus Tears: Tears in the cartilage in the knee joint, often caused by twisting or direct impact.

Achilles Tendonitis/Tendinopathy: Inflammation or degeneration of the Achilles tendon, affecting the heel and calf.

Plantar Fasciitis: Inflammation of the tissue on the bottom of the foot, causing heel pain.

Scoliosis: Abnormal curvature of the spine, which may require therapeutic interventions for pain management and postural correction.

Herniated Disc (Slipped Disc): Protrusion of the intervertebral disc, potentially causing nerve compression and pain.

Sciatica: Pain caused by irritation or compression of the sciatic nerve, often radiating down the leg.

Cervical and Lumbar Strain/Sprain: Injuries to the neck or lower back involving muscles and ligaments.

Post-Surgical Rehabilitation: Rehabilitation following orthopedic surgeries, such as joint replacement or ligament repair.

Ankle Sprains: Injuries involving the stretching or tearing of ligaments in the ankle.

Foot and Ankle Disorders: Various conditions affecting the foot and ankle, including arthritis and deformities.

Neck and Back Pain: Non-specific pain in the neck or back, often associated with poor posture, muscle imbalances, or degenerative changes.

Impingement Syndromes: Conditions where soft tissues, such as tendons, get compressed in confined spaces, leading to pain and inflammation.

Our physical therapists, specifically Doctors of Physical Therapy (DPTs), are trained to evaluate and treat various neurological conditions and diagnoses. Here is a list of common neurological conditions that are often addressed by licensed Doctors of Physical Therapy:

Stroke (Cerebrovascular Accident): Physical therapy focuses on regaining strength, mobility, and coordination affected by a stroke.

Multiple Sclerosis (MS): Rehabilitation aims to manage symptoms, enhance mobility, and address balance issues associated with MS.

Parkinson's Disease: Physical therapy focuses on improving balance, gait, and flexibility for individuals with Parkinson's.

Traumatic Brain Injury (TBI): Rehabilitation addresses physical and cognitive impairments resulting from head injuries.

Spinal Cord Injury (SCI): Physical therapy helps individuals with SCI regain functional independence and manage associated complications.

Cerebral Palsy: Treatment aims to improve motor skills, coordination, and functional abilities in individuals with cerebral palsy.

Peripheral Neuropathy: Rehabilitation focuses on managing pain, improving sensation, and addressing mobility challenges related to nerve damage.

Guillain-Barré Syndrome: Physical therapy assists in maintaining mobility and strength during and after the acute phase of the condition.

Amyotrophic Lateral Sclerosis (ALS): Rehabilitation aims to maintain function and improve quality of life as the disease progresses.

Myasthenia Gravis: Physical therapy helps manage fatigue and muscle weakness associated with this autoimmune neuromuscular disorder.

Neuropathies (e.g., Diabetic Neuropathy): Treatment focuses on symptom management, improving balance, and addressing gait abnormalities.

Huntington's Disease: Physical therapy addresses movement disorders, functional limitations, and balance issues in individuals with Huntington's.

Muscular Dystrophy: Rehabilitation aims to maintain muscle function and mobility for individuals with progressive muscle-wasting conditions.

Post-Polio Syndrome: Physical therapy assists individuals who experience new or worsening symptoms after recovering from polio.

Balance Disorders (e.g., Vestibular Disorders): Treatment focuses on improving balance, coordination, and reducing symptoms associated with vestibular dysfunction.

Movement Disorders (e.g., Tremors, Dystonia): Physical therapy interventions target specific movement abnormalities to improve function and quality of life.

Traumatic Nerve Injuries: Rehabilitation helps individuals regain sensory and motor function after traumatic nerve injuries.

Ataxia: Physical therapy addresses coordination and balance issues associated with ataxic movements.

Brachial Plexus Injuries: Treatment focuses on restoring function and strength in the arm and shoulder following brachial plexus injuries.

Tourette Syndrome: Physical therapy may assist in managing motor and vocal tics and improving overall function.

Functional Movement Disorders: Rehabilitation interventions aim to address abnormal movements and improve functional abilities.

Dizziness and Vertigo: Physical therapy, including vestibular rehabilitation, is utilized to manage symptoms of dizziness and vertigo.

Restless Leg Syndrome: Exercise and movement strategies may be employed to alleviate symptoms and improve sleep quality.

Epilepsy: Physical therapy may focus on addressing functional limitations and improving safety for individuals with epilepsy.

Chronic Pain Syndromes (e.g., Complex Regional Pain Syndrome): Rehabilitation strategies aim to address pain, improve function, and enhance overall quality of life. It's important to note that the treatment approach may vary based on the specific needs and goals of each individual.

Our doctors of physical therapy work collaboratively with other healthcare professionals to provide comprehensive care for neurological conditions. Individuals with specific concerns should consult with a licensed Doctor of Physical Therapy for a thorough evaluation and personalized treatment plan.

To inquire call us 24/7 at (646)-781-8884.

 
● Low Back Pain, Sciatica, Spinal Stenosis,
● Herniated Disc, Pinched Nerve, Slipped Disc
● Neck Pain, Headaches, Migraines, Cervicogenic
● Shoulder Pain, Rotator Cuff Strain or Tear,
● Shoulder Impingement, Bicep Strain
● Elbow Pain, Cubital Tunnel Syndrome, Thoracic Outlet Syndrome
● Knee Pain, Meniscus Sprain or Tear, Ligament or Joint Injury
● Water On The Knee, Baker's Cyst
● Arthritis or Joint Pain or Joint Stiffness
● Heel Pain, Plantar Fasciitis, Posterior Tibialis Tendonitis
● Shin Splints, IT Band Syndrome, Hamstring Pain
● Achilles Strain or Tear, Calf Strain
● Arm Numbness or Tingling
● Hip Pain, Piriformis Syndrome
● Sacroiliac Joint Pain (SI Joint)
● Groin Pain, Sports Hernia, Inguinal Hernia
● Wrist Joint Pain, Finger Pain, Thumb Pain
● Balance Issues, Dizziness, Lightheadedness
● Walking Issues or Mobility Challenges
● Freezing of Gait (associated with Parkinson's)
● Rib Pain, Oblique Strain
● Core Strengthening, Posture Correction
● Ankle Joint Pain, Ankle Strain (Rolled Ankle)
● Vestibular Rehabilitation, Inner Ear Treatment
Natural pain relief. Parkinson's rehabilitation. LSVT BIG physical therapy.
Rib out of place treatment. Back out of place treatment. 
Post-Surgical physical therapy. Physical therapy after joint surgery.
Best physical therapy. Physical Therapy near me.
Pain relief doctor. Hotel physical therapist. in-office physical therapist.
Physical therapist who travels to me. On demand physical therapy. 
Private physical therapy. Private physical therapist.
Private physical therapist for executives. Corporate physical therapist.
Discreet physical therapy. Confidential physical therapy.
Arthritis / “Do I Have Arthritis?”
Stretches for sore back. Stretches for sore Sciatica.
Stretches for sore neck. Stretches for stiff back.
Stretches for stiff neck. Stretches for sore hamstring.
Stretches for sore knee. Stretches for sore calf.
Stretches for sore arm. Stretches for sore shoulder.
Stretches for sore pec muscle. Stretches for sore leg.
Stretches for stiff leg. Foam roller for pain relief.
Massage gun for relief. Most experienced physical therapist.
Concierge Pain Relief - Home Physical Therapy. 

Diagnoses we treat include: Spine: Neck pain Upper and middle back pain Lower back pain/lumbago Cervical, thoracic, lumbar sprains/strains Degenerative disc disease Disc bulge/disc herniation/“slipped disc”/“pinched nerve”/HNP Radiculopathy/radicular pain syndrome Sciatica Thoracic outlet syndrome Spondylosis Spondylolisthesis Spinal stenosis Scoliosis Other: Headaches Osteoarthritis Rheumatoid arthritis Leg length discrepancy Postural dysfunction/poor posture Overuse injuries Improper training injuries Repetitive stress injuries Fibromyalgia CVA (stroke)/Hemiplegia Myofascial pain syndrome Muscle imbalance Joint laxity/hypermobility Fractures Contusion/bone bruise Postoperative rehabilitation: Total hip replacement Total knee replacement Meniscal repairs ACL reconstruction Arthroscopy Arthroplasty Laminectomy Discectomy Spinal fusion Rotator cuff repair Labral repair Hand/Wrist/Elbow: Carpal tunnel syndrome Tennis elbow (lateral epicondylitis) Golfer’s elbow (medial epicondylitis) Shoulder: Shoulder tendonitis/bursitis Rotator cuff injuries Labral tears/SLAP tears/Bankart lesions Dislocation, Hill-Sachs lesions Adhesive capsulitis/“frozen shoulder” Shoulder impingement AC separation Knee/Hip: Internal derangement Patelofemoral syndrome/“runner’s knee”/“jumper’s knee” Chondromalacia patella Patellar tendonitis Baker’s cysts Meniscal tears ACL/PCL tears MCL/LCL sprains Hamstring strains Hip bursitis Piriformis syndrome ITB syndrome Labral tears Pelvis: Pelvic obliquity SI joint dysfunction





​

In-Home Concierge Physical Therapy, Pain Relief, and Longevity Services in Upper West Side, Manhattan, NYC​

Our board certified physical therapists, specifically Doctors of Physical Therapy (DPTs), are trained to evaluate and treat a wide range of orthopedic conditions.

Here is a list of common orthopedic conditions that are often addressed by licensed Doctors of Physical Therapy:

Muscle Strains and Sprains: Injuries involving damage to muscles or ligaments, often caused by overstretching or overuse.

Joint Pain: Pain in the joints, which can be associated with various conditions such as osteoarthritis or rheumatoid arthritis.

Tendonitis/Tendinopathy: Inflammation or degeneration of tendons, often caused by repetitive motion or overuse.

Bursitis: Inflammation of the bursae, small sacs filled with fluid that cushion and lubricate joints.

Fractures: Broken bones that may require rehabilitation to restore strength and mobility.

Rotator Cuff Injuries: Damage or tears to the muscles and tendons that stabilize the shoulder joint.

Frozen Shoulder (Adhesive Capsulitis): Stiffness and pain in the shoulder joint, limiting range of motion.

Carpal Tunnel Syndrome (Hand Numbness): Compression of the median nerve in the wrist, leading to pain and numbness in the hand and fingers.

Tennis Elbow / Golfer's Elbow (Lateral/Medial Epicondylitis): Inflammation of the tendons attached to the elbow, often due to repetitive arm motion.

Arthritis/Osteoarthritis: Degeneration of joint cartilage, leading to pain and stiffness.

Rheumatoid Arthritis: An autoimmune disorder causing inflammation in the joints.

Hip Labral Tear: Damage to the cartilage (labrum) in the hip joint, often causing pain and instability.

Patellofemoral Pain Syndrome (Runner's Knee): Pain around the kneecap, commonly associated with overuse.

Meniscus Tears: Tears in the cartilage in the knee joint, often caused by twisting or direct impact.

Achilles Tendonitis/Tendinopathy: Inflammation or degeneration of the Achilles tendon, affecting the heel and calf.

Plantar Fasciitis (Heel pain, Arch pain): Inflammation of the tissue on the bottom of the foot, causing heel pain.

Scoliosis: Abnormal curvature of the spine, which may require therapeutic interventions for pain management and postural correction.

Herniated Disc (Slipped Disc, Bulging Disc): Protrusion of the intervertebral disc, potentially causing nerve compression and pain.

Sciatica (Pinched Nerve): Pain caused by irritation or compression of the sciatic nerve, often radiating down the leg.

Cervical and Lumbar Strain/Sprain: Injuries to the neck or lower back involving muscles and ligaments.

Post-Surgical Rehabilitation: Rehabilitation following orthopedic surgeries, such as joint replacement (knee replacement, hip replacement, shoulder replacemnt) or ligament repair, ACL, tendon transfers, Achilles repair, spine surgery or spinal fusion, bunionectomy, knee meniscus,  

Ankle Sprains (Rolled Ankle): Injuries involving the stretching or tearing of ligaments in the ankle.

Foot and Ankle Disorders: Various conditions affecting the foot and ankle, including arthritis and deformities.

Neck and Back Pain: Non-specific pain in the neck or back, often associated with poor posture, muscle imbalances, or degenerative changes.

Impingement Syndromes: Conditions where soft tissues, such as tendons, get compressed in confined spaces, leading to pain and inflammation.

● Low Back Pain, Sciatica, Spinal Stenosis,
● Herniated Disc, Pinched Nerve, Slipped Disc
● Neck Pain, Headaches, Migraines, Cervicogenic
● Shoulder Pain, Rotator Cuff Strain or Tear,
● Shoulder Impingement, Bicep Strain
● Elbow Pain, Cubital Tunnel Syndrome, Thoracic Outlet Syndrome
● Knee Pain, Meniscus Sprain or Tear, Ligament or Joint Injury
● Water On The Knee, Baker's Cyst
● Arthritis or Joint Pain or Joint Stiffness
● Heel Pain, Plantar Fasciitis, Posterior Tibialis Tendonitis
● Shin Splints, IT Band Syndrome, Hamstring Pain
● Achilles Strain or Tear, Calf Strain
● Arm Numbness or Tingling
● Hip Pain, Piriformis Syndrome
● Sacroiliac Joint Pain (SI Joint)
● Groin Pain, Sports Hernia, Inguinal Hernia
● Wrist Joint Pain, Finger Pain, Thumb Pain
● Balance Issues, Dizziness, Lightheadedness
● Walking Issues or Mobility Challenges
● Freezing of Gait (associated with Parkinson's)
● Rib Pain, Oblique Strain
● Core Strengthening, Posture Correction
● Ankle Joint Pain, Ankle Strain (Rolled Ankle)
● Vestibular Rehabilitation, Inner Ear Treatment
Natural pain relief. Parkinson's rehabilitation. LSVT BIG physical therapy.
Rib out of place treatment. Back out of place treatment. 
Post-Surgical physical therapy. Physical therapy after joint surgery.
Best physical therapy. Physical Therapy near me.
Pain relief doctor. Hotel physical therapist. in-office physical therapist.
Physical therapist who travels to me. On demand physical therapy. 
Private physical therapy. Private physical therapist.
Private physical therapist for executives. Corporate physical therapist.
Discreet physical therapy. Confidential physical therapy.
Arthritis / “Do I Have Arthritis?”
Stretches for sore back. Stretches for sore Sciatica.
Stretches for sore neck. Stretches for stiff back.
Stretches for stiff neck. Stretches for sore hamstring.
Stretches for sore knee. Stretches for sore calf.
Stretches for sore arm. Stretches for sore shoulder.
Stretches for sore pec muscle. Stretches for sore leg.
Stretches for stiff leg. Foam roller for pain relief.
Massage gun for relief. Most experienced physical therapist.
Concierge Pain Relief - Home Physical Therapy. 
​
Diagnoses we treat include: Spine: Neck pain Upper and middle back pain Lower back pain/lumbago Cervical, thoracic, lumbar sprains/strains Degenerative disc disease Disc bulge/disc herniation/“slipped disc”/“pinched nerve”/HNP Radiculopathy/radicular pain syndrome Sciatica Thoracic outlet syndrome Spondylosis Spondylolisthesis Spinal stenosis Scoliosis Other: Headaches Osteoarthritis Rheumatoid arthritis Leg length discrepancy Postural dysfunction/poor posture Overuse injuries Improper training injuries Repetitive stress injuries Fibromyalgia CVA (stroke)/Hemiplegia Myofascial pain syndrome Muscle imbalance Joint laxity/hypermobility Fractures Contusion/bone bruise Postoperative rehabilitation: Total hip replacement Total knee replacement Meniscal repairs ACL reconstruction Arthroscopy Arthroplasty Laminectomy Discectomy Spinal fusion Rotator cuff repair Labral repair Hand/Wrist/Elbow: Carpal tunnel syndrome Tennis elbow (lateral epicondylitis) Golfer’s elbow (medial epicondylitis) Shoulder: Shoulder tendonitis/bursitis Rotator cuff injuries Labral tears/SLAP tears/Bankart lesions Dislocation, Hill-Sachs lesions Adhesive capsulitis/“frozen shoulder” Shoulder impingement AC separation Knee/Hip: Internal derangement Patelofemoral syndrome/“runner’s knee”/“jumper’s knee” Chondromalacia patella Patellar tendonitis Baker’s cysts Meniscal tears ACL/PCL tears MCL/LCL sprains Hamstring strains Hip bursitis Piriformis syndrome ITB syndrome Labral tears Pelvis: Pelvic obliquity SI joint dysfunction

Sports Medicine Rehab at Your Doorstep in New York, NY

Introduction

As a weekend warrior or active New Yorker, you understand the thrill of pushing your physical limits.

But what happens when the inevitable aches, pains, or injuries occur?

This detailed article explores the benefits of Sports Medicine Rehab, specifically tailored for individuals seeking treatment in the comfort of their Manhattan apartment.

We'll delve into natural and non-invasive therapies, omitting pain medications, and discuss hands-on manual therapy, physical exercise, strength progressions, and electrical stimulation.

To inquire about our services, call Concierge Pain Relief at (646)-781-8884.

The Essence of Sports Medicine Rehab in New York, NY

1. Holistic Approach to Recovery in New York, NY

Sports Medicine Rehab is not just about treating injuries; it's a comprehensive approach that considers the entire musculoskeletal system. It aims to restore function, enhance performance, and prevent future injuries.

2. Addressing Common Concerns:

Joint and Muscle Mobilizations Soft Tissue Treatments (Cupping, Massage, etc.) Passive Stretching Electrical Stimulation Strength Progressions

​ Hands-On Manual Therapy: Unleashing the Healing Touch

1. Joint Mobilizations and Manipulations:

Precise movements to improve joint function, reduce stiffness, and alleviate pain.

2. Cupping Therapy:

Utilizing suction to enhance blood circulation and promote healing.

3. Soft Tissue Techniques:

Manipulating muscles and fascia to alleviate tension and improve flexibility.

4. Passive Stretching by Your Doctor of Physical Therapy:

Gentle stretching techniques to enhance flexibility without causing additional strain.

Physical Therapy Exercises: Building Resilience

1. Tailored Exercise Programs: Customized plans to address specific needs and weaknesses.

2. Strength Progressions: Gradual and targeted strength-building exercises to prevent re-injury.

3. Proprioception Training: Enhancing body awareness to improve balance and stability.

Electrical Stimulation: Beyond Pain Relief

1. Transcutaneous Electrical Nerve Stimulation (TENS): Non-invasive stimulation for pain relief.

2. Neuromuscular Electrical Stimulation (NMES): Activating specific muscle groups to improve strength.

3. Interferential Current (IFC): Pain modulation through the interference of electrical currents.

The Science Behind Sports Medicine Rehab​

1. "The Efficacy of Manual Therapy in Musculoskeletal Pain: A Systematic Review and Meta-Analysis." Authors: Bervoets DC, et al. Published in: Journal of Manual & Manipulative Therapy.

2. "Cupping Therapy for Acute and Chronic Pain Management: A Systematic Review of Randomized Clinical Trials." Authors: Kim JI, Lee MS, Lee DH, Boddy K, Ernst E. Published in: The Clinical Journal of Pain.

3. "The Effects of Stretching Exercises for the Elderly on the Improvement of Muscle Strength: A Systematic Review of Randomized Controlled Trials." Authors: Lima KC, et al. Published in: Journal of Aging and Physical Activity.

4. "Effectiveness of Proprioceptive Exercises for Improving Muscular Function Following Knee Injuries: A Systematic Review." Authors: Zech A, Hübscher M, Vogt L, Banzer W, Hänsel F, Pfeifer K. Published in: Sports Medicine.

5. "Neuromuscular Electrical Stimulation in Neurorehabilitation." Authors: Maffiuletti NA. Published in: The European Journal of Physical and Rehabilitation Medicine.

Realizing Recovery: Personalized Treatment Plans in New York, NY

1. Comprehensive Assessment: Thorough evaluations to identify underlying issues and customize treatment plans.

2. Home-Based Convenience: Treatment delivered in the comfort of your Manhattan apartment, eliminating the need for clinic visits.

3. Prevention Strategies: Educating individuals on injury prevention techniques, optimal training practices, and lifestyle modifications.

Inquiries and On-Demand Home Appointments in New York, NY

If you're a weekend warrior or active New Yorker seeking personalized and convenient Sports Medicine Rehab, Concierge Pain Relief offers in-home services.

To inquire about our comprehensive treatment options, contact us at (646)-781-8884.

Conclusion: Elevate Your Performance with In-Home Sports Medicine Rehab

In-home Sports Medicine Rehab provides a unique opportunity for individuals to receive top-notch care without sacrificing convenience.

By combining hands-on manual therapy, personalized exercise programs, and cutting-edge electrical stimulation, Concierge Pain Relief aims to empower you on your journey to optimal performance.

References:

Bervoets DC, et al. "The Efficacy of Manual Therapy in Musculoskeletal Pain: A Systematic Review and Meta-Analysis." Journal of Manual & Manipulative Therapy.

Kim JI, Lee MS, Lee DH, Boddy K, Ernst E. "Cupping Therapy for Acute and Chronic Pain Management: A Systematic Review of Randomized Clinical Trials." The Clinical Journal of Pain.

Lima KC, et al. "The Effects of Stretching Exercises for the Elderly on the Improvement of Muscle Strength: A Systematic Review of Randomized Controlled Trials." Journal of Aging and Physical Activity.

Zech A, Hübscher M, Vogt L, Banzer W, Hänsel F, Pfeifer K. "Effectiveness of Proprioceptive Exercises for Improving Muscular Function Following Knee Injuries: A Systematic Review." Sports Medicine.

Maffiuletti NA. "Neuromuscular Electrical Stimulation in Neurorehabilitation." The European Journal of Physical and Rehabilitation Medicine.

>>Click HERE to call us 24/7 at (646)-781-8884.

Comprehensive In-Home Stroke Physical Therapy in Chelsea, Manhattan: A Path to Independence

Introduction

A stroke, or cerebrovascular accident (CVA), can significantly impact an individual's life, affecting mobility, strength, and overall functionality.

In this extensive article, we will delve into the world of in-home stroke physical therapy, exploring how licensed doctors of physical therapy (DPTs) can assist stroke survivors in relearning essential daily activities and regaining independence.

To inquire about our in-home stroke physical therapy services, call us 24/7 at (646)-781-8884.

Understanding the Challenges Post-Stroke in Chelsea, Manhattan, NYC:

1. Post-Stroke Impairments:

Motor Limitations: Weakness or paralysis in limbs.

Coordination Issues: Difficulty with balance and coordination.

Functional Limitations: Challenges in activities of daily living (ADLs).

Psychosocial Impact: Emotional and social adjustments.

2. Importance of Rehabilitation in Chelsea, Manhattan, NYC:

Rehabilitation is crucial for stroke survivors to regain lost functions, enhance independence, and improve overall quality of life.

In-Home Stroke Physical Therapy in Chelsea, Manhattan, NYC:

1. The Role of a Doctor of Physical Therapy (DPT) in Stroke Rehab:
A licensed DPT plays a pivotal role in guiding stroke survivors through the rehabilitation journey, addressing both physical and emotional aspects.

2. Comprehensive Help with Your Activities of Daily Living:

a) Dressing: Relearning proper techniques for dressing independently.
b) Bathing: Assisting in adapting bathing routines for safety and independence.
c) Standing and Walking: Implementing gait training exercises to improve standing and walking.
d) Climbing Stairs: Developing strategies for stair negotiation and building strength.
e) Everyday Activities: Customizing exercises to enhance performance in routine tasks. 3. Holistic Approach to Independence:
a) Socializing: Integrating social activities into therapy to foster a sense of normalcy.
b) Leisure Activities: Encouraging engagement in recreational activities like movies, theater, and travel.
c) Emotional Well-being: Addressing emotional challenges through counseling and support.

Evidenced-Based Treatment Techniques for Best Stroke Rehab

1. Neuroplasticity and Rehabilitation:
Fostering neuroplasticity through targeted exercises to promote brain reorganization.
Research Article Reference:
Title: "Neuroplasticity-based rehabilitation after stroke." Authors: Kleim JA, Jones TA.
Published in: Progress in Brain Research.
Findings: The study emphasizes the importance of neuroplasticity in post-stroke recovery1.

2. Constraint-Induced Movement Therapy (CIMT):
Restricting the use of the unaffected limb to encourage the use and strengthening of the affected limb.
Research Article Reference:
Title: "Constraint-Induced Movement therapy after stroke: systematic review and meta-analysis of individual participant data."
Authors: Corbetta D, et al.
Published in: Journal of Rehabilitation Medicine.
Findings: The meta-analysis supports the effectiveness of CIMT in improving motor function and daily activities in stroke survivors2.

3. Functional Electrical Stimulation (FES):
Applying electrical currents to stimulate muscle contractions, aiding in muscle strengthening and functional improvement. Research Article Reference:
Title: "Functional electrical stimulation improves brain perfusion in a rodent stroke model."
Authors: Man et al.
Published in: Stroke.
Findings: The study demonstrates the positive impact of FES on brain perfusion, highlighting its potential in stroke rehabilitation3.

4. Task-Specific Therapy Training:
Focusing on practicing activities relevant to daily life to promote functional independence.
Research Article Reference:
Title: "Task-specific training for adults with moderate to severe upper extremity impairment after stroke: a multicenter, single-blind randomized trial."
Authors: Winstein CJ, et al.
Published in: The Lancet Neurology.
Findings: The trial supports the effectiveness of task-specific training in improving upper extremity function after stroke4.

Real Stories of Triumph of Stroke Rehab in Chelsea, Manhattan:

Case 1:
John's Journey to Independence John, a stroke survivor, faced challenges in walking and dressing. Through in-home stroke physical therapy, John regained the ability to walk independently and mastered adaptive dressing techniques.

Case 2:
Sarah's Path to Social Reintegration Sarah, navigating emotional challenges post-stroke, found solace in incorporating social activities into her therapy. Gradually, she resumed outings, fostering a sense of normalcy.

Emotional Support: A Vital Component

1. Addressing Emotional Challenges:
Stroke survivors often experience emotional struggles, including depression and anxiety. In-home physical therapy integrates emotional support to enhance overall well-being.

2. Collaborative Care:
Working in collaboration with mental health professionals, family members, and caregivers ensures a holistic approach to recovery, addressing both physical and emotional needs.

Research References for Emotional Support:

a) "Emotional and Physical Well-being Following Stroke: A Prospective, Longitudinal Study."
Authors: Kootker JA, et al.
Published in: Frontiers in Neurology.
Findings: The study emphasizes the interplay between emotional and physical well-being in stroke recovery5.

b) "Psychological well-being in individuals with spinal cord injury and traumatic brain injury: The role of self-esteem and social support."
Authors: Frankel HL, et al.
Published in: Journal of Traumatic Stress.
Findings: Exploring the impact of social support on psychological well-being in individuals with neurological injuries6.

Conclusion - Independence with In-Home Stroke Physical Therapy in Chelsea, Manhattan, NYC:

In-home stroke physical therapy offers a personalized and holistic approach to recovery, empowering stroke survivors to reclaim independence in all aspects of life.

By incorporating evidenced-based treatment techniques, emotional support, and collaborative care, our licensed DPTs guide individuals on a transformative journey toward regaining control and improving overall quality of life.

To inquire about our in-home stroke physical therapy services, call us 24/7 at (646)-781-8884.

References:

Kleim JA, Jones TA. "Neuroplasticity-based rehabilitation after stroke." Progress in Brain Research. ↩

Corbetta D, et al. "Constraint-Induced Movement therapy after stroke: systematic review and meta-analysis of individual participant data." Journal of Rehabilitation Medicine. ↩ Man et al. "Functional electrical stimulation improves brain perfusion in a rodent stroke model." Stroke. ↩

Winstein CJ, et al. "Task-specific training for adults with moderate to severe upper extremity impairment after stroke: a multicenter, single-blind randomized trial." The Lancet Neurology. ↩

Kootker JA, et al. "Emotional and Physical Well-being Following Stroke: A Prospective, Longitudinal Study." Frontiers in Neurology. ↩

Frankel HL, et al. "Psychological well-being in individuals with spinal cord injury and traumatic brain injury: The role of self-esteem and social support." Journal of Traumatic Stress. ↩

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