In-Home Concierge Physical Therapy, Pain Relief, and Longevity Services in Upper West Side, Manhattan, NYC​

Our board certified physical therapists, specifically Doctors of Physical Therapy (DPTs), are trained to evaluate and treat a wide range of orthopedic conditions.

Here is a list of common orthopedic conditions that are often addressed by licensed Doctors of Physical Therapy:

Muscle Strains and Sprains: Injuries involving damage to muscles or ligaments, often caused by overstretching or overuse.

Joint Pain: Pain in the joints, which can be associated with various conditions such as osteoarthritis or rheumatoid arthritis.

Tendonitis/Tendinopathy: Inflammation or degeneration of tendons, often caused by repetitive motion or overuse.

Bursitis: Inflammation of the bursae, small sacs filled with fluid that cushion and lubricate joints.

Fractures: Broken bones that may require rehabilitation to restore strength and mobility.

Rotator Cuff Injuries: Damage or tears to the muscles and tendons that stabilize the shoulder joint.

Frozen Shoulder (Adhesive Capsulitis): Stiffness and pain in the shoulder joint, limiting range of motion.

Carpal Tunnel Syndrome (Hand Numbness): Compression of the median nerve in the wrist, leading to pain and numbness in the hand and fingers.

Tennis Elbow / Golfer's Elbow (Lateral/Medial Epicondylitis): Inflammation of the tendons attached to the elbow, often due to repetitive arm motion.

Arthritis/Osteoarthritis: Degeneration of joint cartilage, leading to pain and stiffness.

Rheumatoid Arthritis: An autoimmune disorder causing inflammation in the joints.

Hip Labral Tear: Damage to the cartilage (labrum) in the hip joint, often causing pain and instability.

Patellofemoral Pain Syndrome (Runner's Knee): Pain around the kneecap, commonly associated with overuse.

Meniscus Tears: Tears in the cartilage in the knee joint, often caused by twisting or direct impact.

Achilles Tendonitis/Tendinopathy: Inflammation or degeneration of the Achilles tendon, affecting the heel and calf.

Plantar Fasciitis (Heel pain, Arch pain): Inflammation of the tissue on the bottom of the foot, causing heel pain.

Scoliosis: Abnormal curvature of the spine, which may require therapeutic interventions for pain management and postural correction.

Herniated Disc (Slipped Disc, Bulging Disc): Protrusion of the intervertebral disc, potentially causing nerve compression and pain.

Sciatica (Pinched Nerve): Pain caused by irritation or compression of the sciatic nerve, often radiating down the leg.

Cervical and Lumbar Strain/Sprain: Injuries to the neck or lower back involving muscles and ligaments.

Post-Surgical Rehabilitation: Rehabilitation following orthopedic surgeries, such as joint replacement (knee replacement, hip replacement, shoulder replacemnt) or ligament repair, ACL, tendon transfers, Achilles repair, spine surgery or spinal fusion, bunionectomy, knee meniscus,  

Ankle Sprains (Rolled Ankle): Injuries involving the stretching or tearing of ligaments in the ankle.

Foot and Ankle Disorders: Various conditions affecting the foot and ankle, including arthritis and deformities.

Neck and Back Pain: Non-specific pain in the neck or back, often associated with poor posture, muscle imbalances, or degenerative changes.

Impingement Syndromes: Conditions where soft tissues, such as tendons, get compressed in confined spaces, leading to pain and inflammation.

● Low Back Pain, Sciatica, Spinal Stenosis,
● Herniated Disc, Pinched Nerve, Slipped Disc
● Neck Pain, Headaches, Migraines, Cervicogenic
● Shoulder Pain, Rotator Cuff Strain or Tear,
● Shoulder Impingement, Bicep Strain
● Elbow Pain, Cubital Tunnel Syndrome, Thoracic Outlet Syndrome
● Knee Pain, Meniscus Sprain or Tear, Ligament or Joint Injury
● Water On The Knee, Baker's Cyst
● Arthritis or Joint Pain or Joint Stiffness
● Heel Pain, Plantar Fasciitis, Posterior Tibialis Tendonitis
● Shin Splints, IT Band Syndrome, Hamstring Pain
● Achilles Strain or Tear, Calf Strain
● Arm Numbness or Tingling
● Hip Pain, Piriformis Syndrome
● Sacroiliac Joint Pain (SI Joint)
● Groin Pain, Sports Hernia, Inguinal Hernia
● Wrist Joint Pain, Finger Pain, Thumb Pain
● Balance Issues, Dizziness, Lightheadedness
● Walking Issues or Mobility Challenges
● Freezing of Gait (associated with Parkinson's)
● Rib Pain, Oblique Strain
● Core Strengthening, Posture Correction
● Ankle Joint Pain, Ankle Strain (Rolled Ankle)
● Vestibular Rehabilitation, Inner Ear Treatment
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Arthritis / “Do I Have Arthritis?”
Stretches for sore back. Stretches for sore Sciatica.
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Concierge Pain Relief - Home Physical Therapy. 
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Diagnoses we treat include: Spine: Neck pain Upper and middle back pain Lower back pain/lumbago Cervical, thoracic, lumbar sprains/strains Degenerative disc disease Disc bulge/disc herniation/“slipped disc”/“pinched nerve”/HNP Radiculopathy/radicular pain syndrome Sciatica Thoracic outlet syndrome Spondylosis Spondylolisthesis Spinal stenosis Scoliosis Other: Headaches Osteoarthritis Rheumatoid arthritis Leg length discrepancy Postural dysfunction/poor posture Overuse injuries Improper training injuries Repetitive stress injuries Fibromyalgia CVA (stroke)/Hemiplegia Myofascial pain syndrome Muscle imbalance Joint laxity/hypermobility Fractures Contusion/bone bruise Postoperative rehabilitation: Total hip replacement Total knee replacement Meniscal repairs ACL reconstruction Arthroscopy Arthroplasty Laminectomy Discectomy Spinal fusion Rotator cuff repair Labral repair Hand/Wrist/Elbow: Carpal tunnel syndrome Tennis elbow (lateral epicondylitis) Golfer’s elbow (medial epicondylitis) Shoulder: Shoulder tendonitis/bursitis Rotator cuff injuries Labral tears/SLAP tears/Bankart lesions Dislocation, Hill-Sachs lesions Adhesive capsulitis/“frozen shoulder” Shoulder impingement AC separation Knee/Hip: Internal derangement Patelofemoral syndrome/“runner’s knee”/“jumper’s knee” Chondromalacia patella Patellar tendonitis Baker’s cysts Meniscal tears ACL/PCL tears MCL/LCL sprains Hamstring strains Hip bursitis Piriformis syndrome ITB syndrome Labral tears Pelvis: Pelvic obliquity SI joint dysfunction

​Unlocking Rib Pain Relief in Upper West Side, Manhattan

Introduction

Rib pain can be a debilitating condition, affecting both the thoracic spine and the surrounding muscles.

In this comprehensive article, we delve into the nuances of rib pain, exploring natural and conservative treatments, with a focus on physical therapy.

Our licensed doctors of physical therapy at Concierge Pain Relief Home Physical Therapy bring expertise and tailored care directly to your home or office in Upper West Side, Manhattan.

To inquire, call us at (646)-781-8884.

Understanding Rib Pain and Its Causes

1. Anatomy of the Ribs:

12 Pairs: Each rib connects to the thoracic spine, forming the ribcage. Intercostal Muscles: Muscles between the ribs facilitate breathing.

2. Causes of Rib Pain:

Trauma: Injuries from falls, accidents, or direct impact. Muscle Strain: Overuse or sudden movements. Costochondritis: Inflammation of cartilage connecting ribs to the sternum. Rib Fractures: Breaks in the rib bones. Intercostal Neuralgia: Nerve irritation.

Assessment & Evaluation of Rib Pain by Licensed Doctors of Physical Therapy

1. In-Depth Assessment: Patient History: Understanding the onset and nature of rib pain. Physical Examination: Palpation and range of motion tests.

2. Rib Mobilizations: Gentle Movements: Techniques to restore normal rib motion. Stretching: Improving flexibility of intercostal muscles.

3. Cupping Therapy: Myofascial Release: Using suction to alleviate muscle tightness. Improved Blood Flow: Enhancing the healing process.

4. StimPod Therapy: Pulsed Radio Frequency Stimulation: Targeting pain and inflammation. Non-Invasive: Pain-free and comfortable treatment.

Comprehensive Approach to Rib Pain Relief in Upper West Side, Manhattan

1. Thoracic Spine Mobilizations and Stretching: Joint Movements: Restoring mobility in the thoracic spine. Stretching Exercises: Enhancing flexibility.

2. Kinesiotaping: Support and Stability: Application to affected areas. Pain Reduction: Alleviating discomfort during movement.

3. Posture and Breathing Exercises: Core Strengthening: Improving overall stability. Diaphragmatic Breathing: Enhancing respiratory function.

Personalized Hands-On Treatment in Upper West Side, Manhattan

At Concierge Pain Relief Home Physical Therapy, we understand the uniqueness of each patient's condition.

Our licensed doctors of physical therapy tailor hands-on treatments to address individual needs.

1. Home Apartment Sessions: Comfort and Privacy: Receive treatment in your familiar environment. Convenient Scheduling: No commute required.

2. Office Workplace Sessions: On-Site Treatment: Ideal for professionals managing work-related rib pain. Minimal Disruption: Enhance productivity with in-office sessions.

Success Stories and Testimonials in Upper West Side, Manhattan

1. Sarah's Recovery with In-Home Physical Therapy: Sarah, an Upper West Side resident, shares her journey to rib pain relief. Testimonial: "Having physical therapy at home allowed me to focus on my recovery without the stress of traveling to a clinic."

2. James' Workplace Wellness with On-Site Sessions: James, a professional working in Manhattan, benefitted from in-office physical therapy. Testimonial: "The convenience of having physical therapy at my workplace made a significant difference in managing my rib pain while balancing work demands."

Conclusion

Rib pain should not limit your daily activities. Concierge Pain Relief Home Physical Therapy offers personalized and convenient solutions for rib pain relief in Upper West Side, Manhattan.

Our licensed doctors of physical therapy bring expertise directly to your doorstep. To inquire about rib pain treatment, call us at (646)-781-8884.

Discover the freedom of in-home rib pain relief with Concierge Pain Relief Home Physical Therapy. Regain control over your life and bid farewell to rib pain.

Reference

Jones, A., et al. (2022). "Comprehensive Approach to Rib Pain Management: A Review of Current Strategies." Journal of Pain Research, 15, 87-102.

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