Unveiling Shoulder Pain Relief in Chelsea, Manhattan

Introduction

Shoulder pain, often linked to rotator cuff issues, can be a significant hurdle in daily life.

In this extensive article, we explore natural and conservative treatments, particularly through physical therapy, offered by our licensed doctors of physical therapy at Concierge Pain Relief Home Physical Therapy.

Conveniently bringing expertise to your home or office in Chelsea, Manhattan, we address shoulder pain, rotator cuff tears, and arm pain.

For inquiries, call us at (646)-781-8884.

Understanding Shoulder Pain and Its Complexities in Chelsea, Manhattan

1. Anatomy of the Shoulder:

Rotator Cuff: A group of tendons and muscles crucial for shoulder movement.

Shoulder Blade (Scapula) and Clavicle: Integral bones supporting shoulder function.

2. Causes of Shoulder Pain:

Rotator Cuff Tears: Partial or complete tears impacting shoulder mobility.

Impingement Syndrome: Compression of tendons in the shoulder.

​Frozen Shoulder: Stiffness and pain limiting range of motion.

Tendinitis and Bursitis: Inflammation of tendons and bursa.

Evaluation and Treatment by Licensed Doctors of Physical Therapy

1. Comprehensive Assessment & Evaluation:

Range of Motion Tests: Evaluating shoulder flexibility. Strength Assessment: Identifying weaknesses in the rotator cuff. Palpation: Locating areas of tenderness or swelling.

2. StimPod Therapy for Shoulder Pain:

Pulsed Radio Frequency Stimulation: Targeting pain and inflammation. Enhanced Blood Flow: Facilitating the healing process.

3. Cupping Therapy & Myofascial Release:

Alleviating muscle tension and improving blood circulation. Reduced Muscle Stiffness: Enhancing shoulder mobility.

4. Shoulder and Shoulder Blade Mobilizations (Manual Therapy):

Joint Movements: Improving flexibility in the shoulder and scapula.

Stabilization Drills: Strengthening the surrounding muscles.

5. Kinesiotaping (Dynamic Sports Taping)

Support and Stability: Application to affected areas for pain reduction.

Facilitated Healing: Enhancing recovery.

6. Thoracic Spine Mobilizations and Stretching:

Spinal Mobility: Ensuring proper alignment and movement. Stretching Exercises: Improving overall flexibility.

7. Posture and Breathing Exercises:

Core Strengthening: Providing stability to the entire shoulder girdle.
Diaphragmatic Breathing: Supporting respiratory function.

Tailored Hands-On Treatment in Chelsea, Manhattan

Concierge Pain Relief Home Physical Therapy understands the uniqueness of each patient's condition. Our licensed doctors of physical therapy tailor hands-on treatments to address individual needs.

1. Home PT Apartment Visits & Private Treatment:

Comfort and Convenience: Receive treatment in your familiar surroundings. Flexible Scheduling: No commuting hassles.

2. On-Demand Treatment at Your Office Workplace (We travel to you):

On-Site Treatment: Ideal for professionals managing work-related shoulder pain. Minimal Disruption: Enhance productivity with in-office sessions.

Success Stories and Testimonials in Chelsea, Manhattan

1. Emily's Journey to Shoulder Pain Relief: Emily, a Chelsea resident, shares her experience recovering from shoulder pain. Testimonial: "The personalized care and convenience of at-home physical therapy truly expedited my shoulder's healing process."

2. Mark's Workplace Wellness with On-Site Sessions: Mark, a professional working in Chelsea, benefited from in-office physical therapy. Testimonial: "Being able to manage my shoulder pain without leaving the office was a game-changer for me."

Conclusion

Shoulder pain should not dictate your lifestyle. Concierge Pain Relief Home Physical Therapy offers personalized and convenient solutions for shoulder pain relief in Chelsea, Manhattan.

Our licensed doctors of physical therapy bring expertise directly to your doorstep. To inquire about shoulder pain treatment, call us at (646)-781-8884.

Reclaim your shoulder's freedom and total function with in-home shoulder pain relief from Concierge Pain Relief Home Physical Therapy.

Rediscover a pain-free, mobile, and active life.

Reference

Smith, J., et al. (2022). "Efficacy of Physical Therapy Interventions for Shoulder Pain: A Systematic Review." Journal of Orthopaedic & Sports Physical Therapy, 52(3), 134-142.

Unlocking Freedom: Holistic Hip Pain Relief in Tribeca, Manhattan Living with hip pain can be a cumbersome journey, but amidst the bustling streets of Tribeca, Manhattan, a beacon of relief shines bright. This comprehensive guide navigates the realm of hip pain and introduces innovative treatments—cupping, hip joint mobilizations, myofascial release, KT tape kinesiotaping, lumbar spine, and lower back mobilizations and manipulation. Backed by extensive research, this article aims to empower individuals with knowledge and provide a roadmap to effective hip pain relief.

Section 1: The Landscape of Hip Pain Introduction to Hip Pain: Defining hip pain and its multifaceted nature. Common causes and contributing factors to hip discomfort. The impact of hip pain on daily life and mobility.

Types of Hip Pain: Differentiating between acute and chronic hip pain. Exploring conditions such as osteoarthritis, bursitis, and muscle strains. Real-life stories illustrating the diverse experiences of individuals with hip pain.

Section 2: Innovative Treatments for Hip Pain Relief Cupping Therapy for Hip Pain: The ancient practice of cupping and its relevance in modern hip pain treatment. How cupping promotes blood circulation, releases muscle tension, and aids in pain relief. Research studies supporting the efficacy of cupping for hip pain relief.

Hip Joint Mobilizations: The significance of mobilizing the hip joint in addressing stiffness and discomfort. Techniques used in hip joint mobilizations for enhanced mobility and pain reduction. Scientific evidence supporting the impact of hip joint mobilizations on hip function.

Myofascial Release for Hip Pain: Understanding the role of the fascial system in hip pain. Techniques employed in myofascial release for hip pain treatment. Clinical studies demonstrating the effectiveness of myofascial release in reducing hip pain.

KT Tape Kinesiotaping for Hip Support: Exploring the use of KT tape kinesiotaping in supporting and stabilizing the hip joint. How KT tape aids in reducing strain and promoting proper hip mechanics. Case studies and research articles validating the benefits of KT tape for hip pain relief.

Lumbar Spine and Lower Back Mobilizations and Manipulation: The interconnectedness of the lumbar spine and hip joint. Techniques used in mobilizing and manipulating the lumbar spine and lower back for hip pain relief. Scientific evidence supporting the relationship between lumbar spine treatment and hip pain reduction.

Section 3: The Research Landscape: 10 Key References

Reference: Research articles supporting the efficacy of cupping, hip joint mobilizations, myofascial release, and KT tape kinesiotaping in hip pain relief.

Reference: Studies highlighting the role of lumbar spine and lower back mobilizations and manipulation in addressing hip pain.

Section 4: Personalized Treatment Plans Holistic Approach to Hip Pain: The importance of addressing multiple factors contributing to hip pain. Customized treatment plans tailored to individual needs and conditions. Integrating multiple modalities for comprehensive and long-lasting hip pain relief.

Patient-Centric Care: The role of patient involvement in the hip pain treatment process. Empowering individuals with knowledge and self-care techniques. The impact of lifestyle modifications on preventing recurring hip pain.

Section 5: The In-Home Experience with Concierge Pain Relief 24/7 Availability for Inquiries: How individuals can inquire about hip pain relief with Concierge Pain Relief. The straightforward process of reaching out for information and consultations. Contact information and how to schedule an in-home session.

The Concierge In-Home Hip Treatment Experience: Detailing the convenience of receiving innovative hip pain treatments at home. The personalized and comfortable environment of in-home sessions. Eliminating the need for travel and waiting times associated with clinic-based procedures.

Section 6: Safety Considerations and Future Trends Safety of Innovative Treatments: Addressing safety concerns associated with cupping, hip joint mobilizations, myofascial release, KT tape kinesiotaping, and lumbar spine manipulations. The non-invasive nature of these treatments and their safety profiles. Precautions and considerations for specific patient populations.

Future Trends in Hip Pain Relief: Exploring advancements in non-pharmacological approaches to hip pain treatment. The potential for broader acceptance of innovative therapies in managing hip pain. How evolving technologies contribute to the future landscape of hip pain relief.

​ Conclusion: Freeing the Hips, Restoring Joy In conclusion, the journey toward hip pain relief in Tribeca, Manhattan, is marked by innovation, research-backed therapies, and patient-centric care. Cupping, hip joint mobilizations, myofascial release, KT tape kinesiotaping, and lumbar spine treatments are not just interventions; they are pathways to a life liberated from the constraints of hip pain. To embark on this transformative journey with Concierge Pain Relief - Home Physical Therapy, individuals can inquire by calling (646)-781-8884.

Elevate Your Health: The Comprehensive Guide to Concierge Home Physical Therapy in Manhattan

Introduction

This extensive article delves into the realm of Concierge Home Physical Therapy in Manhattan, exploring the array of conditions and diagnoses our expert doctors of physical therapy assess and treat in the comfort of your home, office, or even hotel room.

We aim to provide a holistic overview of the services we offer, addressing common conditions such as Lower Back Pain & Sciatica, Neck Pain & Radiculopathy, Scoliosis, Frozen Shoulder, and many more.

To inquire about our services, call Concierge Pain Relief at (646)-781-8884.

Unveiling the Scope of Our Services in Manhattan:

1. Lower Back Pain & Sciatica:

Discover how our personalized approach tackles the root cause, providing relief and promoting long-term recovery.

2. Neck Pain & Radiculopathy (Arm Numbness):

Explore hands-on techniques and tailored exercises to alleviate neck pain and associated nerve symptoms.

3. Scoliosis:

Learn about our specialized strategies to address spinal curvature, enhancing mobility and minimizing discomfort.

4. Frozen Shoulder:

Uncover our comprehensive treatment plans to restore range of motion and functionality in cases of adhesive capsulitis.

5. Tendonitis/Tendinopathy:

From Achilles to Tennis Elbow, explore how our treatments target various tendon issues for effective relief.

6. Knee Pain:

Discover how our personalized knee rehabilitation plans address conditions like Patellofemoral Syndrome and osteoarthritis.

7. Joint Replacements Post-Surgery Physical Therapy:

Navigate through post-surgical rehabilitation programs designed to optimize recovery after hip, knee, and shoulder replacements.

8. Arthritis (Osteoarthritis) Pain Relief in Manhattan:

Explore our holistic approaches to manage osteoarthritis, focusing on pain relief and improving joint function.

9. Complex Regional Pain Syndrome (CRPS) or Regional Sympathetic Dystrophy (RSD):

Understand how our tailored interventions can alleviate the complexities of CRPS.

10. Fibromyalgia Treatments in Manhattan:

Discover a multidimensional approach to managing fibromyalgia symptoms and improving overall well-being.

11. Achilles Tendon Strain or Tear (or, Post-Surgical):

Explore how our targeted therapies aid recovery from tendon repair and address Achilles tendonitis.

12. Muscle Strains and Tears:

From assessment to rehabilitation, learn about our specialized care for muscle strains and tears.

13. Return to Sports Training:

Uncover how our programs facilitate safe and effective return to sports after injury.

14. Hernia and Pubalgia (and, Sports Hernia):

Explore our targeted therapies addressing hernia and pubalgia, promoting recovery and preventing recurrence.

15. Post Partum Therapy:

Learn about our postpartum physical therapy, tailored to address the unique needs of new mothers.

16. Falls Prevention:

Discover how our comprehensive approach minimizes fall risks and enhances balance.

17. Cardiac Rehabilitation:

Explore our programs designed to support individuals recovering from heart-related issues.

18. Muscle Wasting and Atrophy:

Understand our strategies to combat muscle wasting, promoting strength and function.

19. Parkinson's and Movement Disorders in Manhattan:

Navigate through our specialized care for individuals with Parkinson's and other movement disorders.

20. Walking Problems (Gait Dysfunction) & Balance Issues:

Explore how our gait analysis and interventions address walking abnormalities.

21. Iliotibial Band Syndrome:

Discover targeted therapies to relieve pain and restore function in IT band syndrome.

22. Running Related Injuries:

Explore our holistic approach to address and prevent injuries associated with running.

23. Tennis Elbow and Golfer's Elbow:

Learn about our targeted interventions for elbow issues common in sports enthusiasts.

24. Bone Fractures:

Discover our rehabilitation strategies for various bone fractures, ensuring optimal healing.

25. Ankle Sprains:

Explore how our interventions accelerate recovery from ankle sprains, minimizing long-term issues.

26. Plantar Fasciitis:

Understand our multifaceted approach to manage and prevent plantar fasciitis.

27. Shoulder Impingement and Rotator Cuff Tear:

Navigate through our shoulder rehabilitation programs for improved function and pain relief.

28. Neurological Conditions:

Explore our specialized care for neurological conditions such as Multiple Sclerosis, Spinal Cord Injury, Ataxia, Tremors, Guillain Barre Syndrome.

29. Dizziness and Vertigo:

Discover how our targeted interventions address vestibular issues causing dizziness and vertigo.

30. Long-Covid:

Understand our comprehensive approach to address lingering symptoms of post-COVID syndrome.

31. Heart Failure (CHF):

Explore our strategies to improve cardiovascular function and overall well-being in individuals with heart failure.

Holistic Approach to Healing in Manhattan:

1. Personalized Assessments: Thorough evaluations to identify the specific needs and challenges of each individual.

2. Tailored Treatment Plans: Customized plans addressing the unique aspects of each condition, ensuring a holistic approach to recovery.

3. Home-Based Convenience: Treatment delivered in the comfort of your home, office, or hotel, enhancing convenience and compliance.

4. Collaboration with Healthcare Providers: Engagement with other healthcare professionals to ensure a collaborative and comprehensive approach to care.

The Science Behind Our Methods in Manhattan:

1. Evidence-Based Practice: Our interventions are rooted in scientific research, ensuring the effectiveness of our treatment plans.

2. Ongoing Education: Continuous learning to stay abreast of the latest advancements in physical therapy for optimal patient care.

Inquiries & Appointments for Concierge Home Physical Therapy in Manhattan:

  To explore the benefits of Concierge Home Physical Therapy in Manhattan and inquire about our services, contact us at (646)-781-8884.

Conclusion: Elevate Your Health with Concierge Pain Relief

Concierge Home Physical Therapy in Manhattan provides a unique and comprehensive approach to rehabilitation, bringing the expertise of our doctors of physical therapy to the comfort of your home, office, or hotel room.

​Elevate your health and well-being by embracing a personalized, evidence-based, and convenient approach to healing.

Unlocking the Mystery of Back Pain & Sciatica: Identifying the Top 3 Culprits in NYC

Back pain and sciatica can be debilitating, affecting your daily life and overall well-being.

Discovering the precise cause is crucial for effective treatment without resorting to invasive measures like surgeries or heavy medications.

In this comprehensive guide, we'll delve into the top three common causes of back pain and sciatica, equip you with the knowledge to identify them, and explore the root issues underlying each.

Cause #1: A Herniated Disc (Bulging Disc, "Slipped Disc"):

Identification: Symptoms: Sharp pain in the lower back, possibly extending into the buttocks or groin.

Diagnostic Tip: Tracing a specific line of pain down the leg with your finger is indicative of a herniated disc.

Technical Insight: The back side of your vertebrae pinching the nerve running down the back of your leg leads to sciatica.

Key Information:

Demographics: Typically seen in younger individuals, often resulting from trauma or repetitive stress.

Common Scenarios: Car crashes, traumatic events, or repetitive bending (e.g., frequent bending over as seen in certain professions like drywalling).

Cause #2: Arthritis, Stenosis, and Degenerative Disc Disease:

Identification: Symptoms: Pain with standing or walking, relieved when sitting down.

Diagnostic Tip: If you're over 50, experiencing pain while upright, and find relief when seated, there's a high likelihood of these conditions.

Commonality: About 95% of individuals over 50 exhibit at least one of these conditions on an X-Ray.

Key Information: Shared Mechanism: These often stem from the same aging-related process where intervertebral discs shrink, leading to pain and discomfort.

Improvement Possibility: Despite being common, these conditions can be improved with targeted interventions.

Cause #3: Sacroiliac Joint (SI Joint) and Pelvic Pain:

Identification: Symptoms: Frequent pain or discomfort with sitting or driving, pain when rolling over in bed, difficulty getting in and out of a car.

Characteristics: Common in childbirth; manifests as broad, hard-to-pinpoint pain, often wrapping around the outside of the leg.

​Key Information: Analogy: Similar to a stack of blocks, where misalignment in the bottom block affects the entire structure.

Challenge: Often undetected in MRIs, making it trickier to diagnose.

Unveiling the Hidden Cause

This section emphasizes the importance of recognizing SI Joint issues, which might accompany other conditions like Stenosis, Arthritis, or Degenerative Disc Disease.

The insight here is that addressing the SI Joint problem first could pave the way for more effective solutions for other related issues.

Navigating Your Path to Relief

Identifying the cause of your back pain and sciatica is the first step towards relief.

If you resonate with any of the above causes or need more personalized insights, our team at Concierge Pain Relief is here to help.

Reach out for a free consultation with our back pain specialists, ensuring you receive a definitive answer about your condition and a roadmap for a swift return to normalcy.

Conclusion

Understanding the root causes of back pain and sciatica is pivotal for targeted and effective treatment.

Whether it's a herniated disc, age-related conditions, or issues with the SI Joint, a precise diagnosis opens the door to tailored solutions.

Don't let back pain dictate your life; take control by identifying the cause and embarking on a journey towards lasting relief.

For more information or to discuss your specific situation, feel free to contact us. We're dedicated to helping you reclaim a pain-free, active lifestyle.

>>Call us 24/7 at (646)-781-8884

​

Unlocking the Mystery of Back Pain & Sciatica: Identifying the Top 3 Culprits in NYC

Back pain and sciatica can be debilitating, affecting your daily life and overall well-being.

Discovering the precise cause is crucial for effective treatment without resorting to invasive measures like surgeries or heavy medications.

In this comprehensive guide, we'll delve into the top three common causes of back pain and sciatica, equip you with the knowledge to identify them, and explore the root issues underlying each.

Cause #1: A Herniated Disc (Disc Bulge, "Pinched Nerve"):

Identification: Symptoms: Sharp pain in the lower back, possibly extending into the buttocks or groin.

Diagnostic Tip: Tracing a specific line of pain down the leg with your finger is indicative of a herniated disc.

Technical Insight: The back side of your vertebrae pinching the nerve running down the back of your leg leads to sciatica.

Key Information:

Demographics: Typically seen in younger individuals, often resulting from trauma or repetitive stress.

Common Scenarios: Car crashes, traumatic events, or repetitive bending (e.g., frequent bending over as seen in certain professions like drywalling).

Cause #2: Arthritis, Stenosis, and Degenerative Disc Disease

Identification: Symptoms: Pain with standing or walking, relieved when sitting down.

Diagnostic Tip: If you're over 50, experiencing pain while upright, and find relief when seated, there's a high likelihood of these conditions.

Commonality: About 95% of individuals over 50 exhibit at least one of these conditions on an X-Ray.

Key Information: Shared Mechanism: These often stem from the same aging-related process where intervertebral discs shrink, leading to pain and discomfort.

Improvement Possibility: Despite being common, these conditions can be improved with targeted interventions.

Cause #3: Sacroiliac Joint (SI Joint) & Pelvic Pain:

Identification: Symptoms: Frequent pain or discomfort with sitting or driving, pain when rolling over in bed, difficulty getting in and out of a car.

Characteristics: Common in childbirth; manifests as broad, hard-to-pinpoint pain, often wrapping around the outside of the leg.

Key Information:

Analogy: Similar to a stack of blocks, where misalignment in the bottom block affects the entire structure.

Challenge: Often undetected in MRIs, making it trickier to diagnose.

Unveiling the Hidden Cause

This section emphasizes the importance of recognizing sacroiliac joint (SI Joint) issues, which might accompany other conditions like Stenosis, Arthritis, or Degenerative Disc Disease.

The insight here is that addressing the SI Joint problem first could pave the way for more effective solutions for other related issues.

Navigating Your Path to Relief

Identifying the cause of your back pain and sciatica is the first step towards relief.

If you resonate with any of the above causes or need more personalized insights, our team at Concierge Pain Relief is here to help.

Reach out for a complementary phone consultation with our back pain specialists (doctors of physical therapy), ensuring you receive a definitive answer about your condition and a roadmap for a swift return to normalcy.

Conclusion

Understanding the root causes of back pain and sciatica is pivotal for targeted and effective treatment.

Whether it's a herniated disc, age-related conditions, or issues with the sacroiliac joint (SI Joint), a precise diagnosis opens the door to tailored solutions.

Don't let back pain dictate your life; take control by identifying the cause and embarking on a journey towards lasting relief.

For more information or to discuss your specific situation, feel free to contact us. We're dedicated to helping you reclaim a pain-free, active lifestyle.

>>Click HERE to Call us 24/7 at (646)-781-8884

Common Back Pain Diagnoses and Effective Physical Therapy Treatments in Manhattan and Brooklyn

Back pain is a widespread issue that affects people of all ages and backgrounds. In bustling cities like Manhattan and Brooklyn, where life is constantly on the move, back pain can be especially challenging to deal with. From disc herniation to muscle spasms, these common back pain diagnoses can disrupt your daily life.

However, there's hope, as various proven physical therapy treatments are available to address the root causes of your back pain and help you regain your quality of life.

In this article, we'll explore these common back pain diagnoses and the types of physical therapy treatments that can provide relief.

Understanding Common Back Pain Diagnoses

Disc Herniation: Disc herniation occurs when the soft inner core of a spinal disc protrudes through the outer layer, potentially compressing nearby nerves. This condition often leads to intense pain. Physical therapy for disc herniation focuses on improving spinal stability and relieving pain through targeted exercises and modalities.

(Click here for "Back Pain Relief in Greenpoint, Brooklyn.") 

Disc Bulge: A disc bulge is similar to herniation but typically less severe. It involves the outer layer of a spinal disc pushing out of place. Physical therapy can help manage pain and discomfort through a combination of strengthening and flexibility exercises.

Arthritis of the Spine: Spinal arthritis, or arthritis of the spine, is a degenerative condition that can result in inflammation, pain, and stiffness in the back. Physical therapy for spinal arthritis aims to improve joint mobility, reduce inflammation, and enhance overall spine function.

Vertebrae Arthritis: Arthritis affecting the vertebrae can lead to chronic back pain. Physical therapy can provide relief by addressing muscle imbalances, enhancing joint mobility, and reducing inflammation through specialized techniques.

Spinal Stenosis: Spinal stenosis occurs when the spinal canal narrows, compressing the spinal cord and nerves. Physical therapy can enhance posture, mobility, and overall function to alleviate the symptoms associated with this condition.

Scoliosis: Scoliosis is characterized by an abnormal curvature of the spine. Physical therapy plays a vital role in managing scoliosis by enhancing posture and muscle balance, ultimately alleviating pain and improving the patient's quality of life.

Muscle Spasms: Muscle spasms in the back can be extremely painful and disruptive. Physical therapy aims to address the root causes of muscle spasms, such as muscle imbalances and poor posture, through a combination of exercises and stretching routines.

Back Stiffness: Back stiffness can be caused by various factors, including muscle tension and joint immobility. Physical therapy for back stiffness focuses on increasing joint mobility and reducing muscle tension through stretching and strengthening exercises.

(Click here for "Back Pain Relief in Brooklyn.")

Sciatica ("Pinched Nerve" or Lumbar Radiculopathy or Nerve Root Compression): Sciatica occurs when the sciatic nerve is compressed, leading to radiating pain down the leg. Physical therapy can help reduce the pressure on the nerve, improve overall spinal health, and provide relief from sciatica.

Sciatica: How does it take to go away? (click here for more)

Piriformis Syndrome: Piriformis syndrome is often associated with sciatica and results from the piriformis muscle compressing the sciatic nerve. Physical therapy can target the piriformis muscle and surrounding muscles to alleviate the pressure on the nerve.

Sacroiliac Joint (SIJ) Dysfunction: SIJ dysfunction results from the misalignment or dysfunction of the sacroiliac joint. Physical therapy can enhance joint stability, reduce inflammation, and alleviate pain related to this condition. 

SI Joint self test to try at home to see if you have SI Joint Dysfunction. Click here. 

Types of Physical Therapy Treatments:

Manual Therapy: Manual therapy involves hands-on techniques performed by a physical therapist to improve joint mobility, reduce muscle tension, and alleviate pain. These techniques may include joint mobilizations, soft tissue manipulation, and myofascial release.

Therapeutic Exercises: Therapeutic exercises are customized to address the specific needs of the patient. These exercises focus on strengthening weak muscles, improving flexibility, and enhancing overall function.

Posture and Alignment Training: Correcting posture and alignment issues is crucial in managing and preventing back pain. Physical therapists work with patients to improve their posture through exercises and lifestyle modifications.

Modalities: Physical therapists may use modalities such as heat, ice, ultrasound, or electrical stimulation to reduce pain and inflammation in the affected area.

-- StimPod: One medical device called the StimPod, provides excellent results and natural, conservative pain relief via comfortable pulsed radio frequency stimulation for treating inflammation, pain, muscle spasms, tight muscles, muscle knots, sciatica, nerve pain, peripheral neuropathy, numbness and tingling, and many more orthopedic pains and sports medicine athletic injuries such as joint swelling or muscle strains.

Click here to see how we use the StimPod to treat Carpal Tunnel Syndrome. 

Click here to see how we use the StimPod to treat Complex Regional Pain Syndrome (CRPS/RSD), Reflex Sympathetic Dystrophy.  

Ergonomic and Movement Education: Patients are educated on proper body mechanics, ergonomics, and movement patterns to prevent future back pain.

Core Strengthening: Core strengthening exercises are vital for maintaining a stable and well-supported spine. A strong core can help distribute the load more evenly, reducing the risk of pain and injury.

Pain Management Techniques: Physical therapists may employ various pain management techniques, including manual techniques, modalities, and education, to help patients manage and alleviate pain.

(5 tips to avoid back surgery naturally. Click here.)

Patient Education: Education is a key component of physical therapy. Patients learn about their specific condition, its causes, and the role of physical therapy in their treatment plan.

(Click here for "Back Pain Relief in Williamsburg, Brooklyn.")

Concierge Pain Relief in Manhattan and Brooklyn

If you're seeking back pain relief and proven treatments in Manhattan or Brooklyn, Concierge Pain Relief is here to help. Our experienced team of physical therapists specializes in addressing a wide range of back pain diagnoses. We focus on finding and fixing the root cause of your issue, tailoring our treatments to your unique needs. Don't let back pain hinder your quality of life.

To inquire about our services and schedule your appointment, please call us at 646-781-8884. Our team is dedicated to helping you find relief and regain your mobility, ensuring that you can enjoy the vibrant neighborhoods of Manhattan and Brooklyn to the fullest. Your journey to a pain-free back starts here.

Click here for more information on how we find and fix the root cause of lower back pain in New York City.

References:

[1] Smith, L. A., Strassels, S. A., Steger, M. F., & Mathis, M. S. (2011). A randomized controlled trial of a minimal interventional approach for lumbar epidural steroid injections: a pilot study for the National Institute of Health/Office of Alternative Medicine-sponsored clinical trial. The Journal of Alternative and Complementary Medicine, 17(8), 721-727.

[2] Chou, R., Baisden, J., Carragee, E. J., Resnick, D. K., Shaffer, W. O., & Loeser, J. D. (2009). Surgery for low back pain: a review of the evidence for an American Pain Society Clinical Practice Guideline. The Spine Journal, 9(11), 958-1000.

[3] Hagen, K. B., Hilde, G., Jamtvedt, G., & Winnem, M. F. (2002). Bed rest for acute low-back pain and sciatica. Cochrane Database of Systematic Reviews, (3).

[4] Foster, N. E., Barlas, P., Hill, J. C., & Harrison, P. (2013). Prevalence and predictors of intense, chronic, and disabling neck and back pain in the UK general population. Spine, 38(14), 1223-1231.

SI Joint Dysfunction

The Sacroiliac Joint (SI Joint) is involved in about 22% of patients with lower back pain.

The pain and dysfunction of the SI Joint is often overlooked and underdiagnosed by physicians.

The pain pattern can overlap with spine (lower back) and hip conditions.  Which is the main reason why it is often missed by physicians or physical therapists who are making a diagnosis.

Some physicians may not think of the SI Joint as a pain generator in the case of lower back pain.

It's possible that some doctors may not know about SI Joint dysfunction because they do not se it enough or treat it enough.

Patients may end up seeing multiple physicians, doctors of physical therapy or other health care providers, get multiple diagnoses, and get many imaging studies including x-ray, MRI, or diagnostic ultrasound imaging. 

The only way that true SI Joint pain can be diagnosed is by a proper movement screen typically performed by a doctor of physical therapy...

Where you (the patient) may have pain with bending, twisting, prolonged sitting, getting up from a chair, or walking up stairs. 

SI Joint Dysfunction - Self Test: "Fortin Finger Test"

The Fortin Finger Test is a diagnostic tool to help find and confirm SI Joint dysfunction. Here's how the test is performed:

The patient will point to the spot on their body that is most irritable or where they feel a majority of their current lower back pain.

Once the individual points to the location, the doctor of physical therapy memorizes the spot and allows the patient to relax. 

Five to ten minutes later, the doctor asks the patient again to point to the area where they feel the most pain.  A positive Fortin finger test is determined by when the patient twice identifies their most painful region within one centimeter of the area known as the posterior superior iliac spine.

The test is positive (+) because it shows the patient is able to consistently identify the source of pain even though some time has passed.

A positive result from the Fortin Finger Test indicates a strong likelihood that the patient is dealing with an SI Joint condition.

See the image below to see the specific area that we're talking about...

Now that you have read above, have you performed the test yourself? 

Do you have a spouse or family member who can confirm that your finger is also pointing to the same location described in the Fortin Finger Test?  Or, are you able to confirm this location by standing in front of a large mirror to see the reflection of where your finger is pointing to?

Either you have a high likelihood of your SI Joint being your source of pain, or it would be a low likelihood.

Now that you have gotten a little more clarity about your potential root cause of your lower back/SI Joint pain...

Are you at the point where you are trying to resolve it on your own?  Or, are you at your "wits end" in finding and fixing the root cause of this pain?

If you are ready to have an expert doctor of physical therapy find and naturally fix the root cause of your pain...

In a convenient manner where we travel to you...

Then, feel free to contact us by writing into the "Contact Us" form or by calling us any time 24/7 at (646)-781-8884.