Busy Manhattan Lawyer Posts 5-star Google Review

1/17/2025

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Busy NYC Lawyer's 5-Star Google Review for Concierge Pain Relief

Jon Wilcon, busy Manhattan attorney, has posted a positive, 5-star Google Review after his experience with Concierge Pain Relief.

He shared...

"Great for sports-related treatment. Helpful and responsive with personalized care."

We thank him and all of our clients who have rated and reviewed our service online. These online reviews help more New Yorkers find us online.

If you are a busy professional, where time is your biggest asset, then ask yourself - Would it make more sense to have a private physical therapist travel to you? Instead of going to an outpatient PT office?

We're here for you. Call us 24/7 to inquire about cost, insurance, and availability.

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Downtown Manhattan's Private Physical Therapy in Luxury Apartment Buildings

1/2/2025

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Home Physical Therapy at 50 West Street, New York, NY 10006

Living in the heart of Lower Manhattan, you lead a fast-paced life filled with professional responsibilities, social engagements, and personal goals.

But when aches, pains, muscle imbalances, or balance issues arise, they can disrupt your daily routine and hinder your ability to enjoy life to the fullest.

At Concierge Pain Relief - Home Physical Therapy, we specialize in identifying and addressing the root cause of these problems, providing expert care directly in your home residence at 50 West Street or your corporate office.

Our goal is to help you regain your mobility, alleviate pain, and return to doing the things you love.

Comprehensive Assessment

Every effective treatment begins with a thorough understanding of the problem.

Our Doctors of Physical Therapy perform a detailed evaluation to: Identify the source of your discomfort or dysfunction. Assess your movement patterns, posture, and biomechanics. Determine contributing factors, such as muscle imbalances or lifestyle habits.

Develop a personalized treatment plan tailored to your unique needs. This comprehensive approach ensures that we address not just the symptoms but also the underlying causes, setting the stage for long-term recovery and prevention.

Targeted Treatment Techniques

At Concierge Pain Relief, we use evidence-based methods to deliver effective and lasting results. Our treatment strategies include:

1. Manual Therapy Hands-on techniques such as joint mobilizations, soft tissue manipulation, and myofascial release help reduce pain, improve mobility, and restore proper function.

2. Corrective Exercises Customized exercises strengthen weak muscles, improve flexibility, and correct imbalances that contribute to pain and dysfunction.

3. Balance and Stability Training For individuals with balance issues, we incorporate targeted training to enhance proprioception, coordination, and stability, reducing the risk of falls and improving confidence in movement.

4. Postural and Ergonomic Coaching Improper posture and workstation setup are common culprits of chronic pain. We provide education and practical solutions to optimize your daily activities and prevent future problems.

5. Pain Management Without Medications Our non-invasive techniques offer a safe alternative to pain medications, injections, or surgery. By addressing the root cause of your pain, we promote natural healing and recovery.

Why Choose Home Physical Therapy?

In a city as busy as New York, convenience is key. Our in-home physical therapy services offer numerous benefits: Personalized Care: One-on-one attention in a familiar and comfortable setting. Flexibility: Appointments that fit your schedule, including evenings and weekends. Time-Saving: No need to travel or wait in clinics, allowing you to focus on your recovery. Privacy: Discreet treatment tailored to your specific needs.

By bringing world-class care to your doorstep, we eliminate the barriers to receiving high-quality physical therapy.

Success Stories at 50 West Street, NYC

Our clients at 50 West Street and throughout Manhattan have experienced transformative results: “After weeks of struggling with hip pain, the team at Concierge Pain Relief identified the root cause and created a treatment plan that worked. Now I’m back to running and feeling stronger than ever.” - Laura T.

“The convenience of in-home therapy was a game-changer for me. The therapists were professional, knowledgeable, and truly invested in my recovery.” - Michael R.

The Science Behind Our Approach

Our treatment methods are supported by extensive research: Manual therapy effectively reduces pain and improves function in musculoskeletal conditions. (Cook et al., 2013) Strengthening exercises enhance recovery and prevent recurrence of injuries. (Smith et al., 2015) Balance training reduces fall risk and improves stability in older adults. (Sherrington et al., 2008) Stretching improves flexibility and reduces muscle tension. (Page et al., 2012) Postural education reduces neck and back pain associated with prolonged sitting. (Falla et al., 2014) Home-based physical therapy improves adherence and outcomes compared to clinic-based care. (Tinetti et al., 2002) Core stabilization exercises improve functional movement patterns. (Kibler et al., 2006) Proprioceptive training enhances recovery in patients with balance issues. (Ashton-Miller et al., 2001) Multimodal physical therapy interventions yield superior outcomes for chronic pain. (Clohisy et al., 2010) Patient education promotes long-term self-management and reduces healthcare costs. (Engers et al., 2008)

Achieving Long-Term Results

Our approach goes beyond short-term relief, focusing on sustainable improvements in your health and well-being. By empowering you with knowledge and tools to manage your condition, we help ensure lasting success. Contact Us Today If you’re ready to find and fix the root cause of your aches, pains, muscle imbalances, or balance issues, let us bring expert care directly to you at 50 West Street, New York, NY 10006. To inquire about cost and availability, contact us:

Concierge Pain Relief - Home Physical Therapy
Call 24/7: 646-781-8884 Experience the difference of personalized, in-home care and get back to doing the things you love with confidence and ease.

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Physical Therapy at Millennium Tower, NYC

1/1/2025

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Physical Therapy, Millennium Tower, 101 West 67th St, New York, NY 10023 - Lincoln Square

Private, concierge physical therapy and hands-on pain relief treatments by Concierge Pain Relief is now available at

Millennium Tower
101 West 67th St, New York, NY 10023

Regarded as one of Lincoln Square’s most prestigious residences in New York City - Concierge Pain Relief is proud to announce that our concierge health and wellness services are now being offered to residents of Millennium Tower.

These are the common diagnoses and conditions that we've treated in and around this luxury building in the Upper West Side:

Spine and Back Conditions:

Low back pain (acute and chronic)

Herniated or bulging discs

Sciatica

Spinal stenosis

Degenerative disc disease

Spondylosis

Spondylolisthesis

Facet joint syndrome

Sacroiliac joint (SI joint) dysfunction

Post-laminectomy syndrome (failed back surgery syndrome)

Neck and Shoulder Conditions:

Neck pain and stiffness

Cervical radiculopathy

Whiplash injuries

Rotator cuff tears and impingements

Frozen shoulder (adhesive capsulitis)

Shoulder instability or dislocation

Labral tears (SLAP lesions)

Shoulder bursitis

Tendinitis and tendinopathy (rotator cuff, biceps)

Post-surgical rehabilitation (e.g., rotator cuff repair)

Hip and Pelvis Conditions:

Hip arthritis (osteoarthritis)

Hip labral tears

Piriformis syndrome

Trochanteric bursitis

Hip flexor strains

Gluteal tendinopathy

Post-hip replacement rehabilitation

Pelvic girdle pain and instability

Knee Conditions:

Knee osteoarthritis

Meniscus tears ACL, MCL, or PCL injuries

"Lower Knee cap" Patellar tendinitis (jumper’s knee)

Iliotibial (IT) band syndrome

"Knee Cap" Patellofemoral pain syndrome (runner’s knee)

Post-knee replacement rehabilitation

Ligament sprains and tears

Baker's cysts

Foot and Ankle Conditions:

Plantar fasciitis

Achilles tendinitis

Ankle sprains and instability

Posterior tibial tendon dysfunction

Peroneal tendonitis

Heel pain and spurs

Morton's neuroma

Bunions and hammertoes (pain-related rehabilitation)

Post-surgical ankle/foot rehab (e.g., fracture fixation)

Hand, Wrist, and Elbow Conditions:

Carpal tunnel syndrome

Tennis elbow (lateral epicondylitis)

Golfer's elbow (medial epicondylitis)

De Quervain's tenosynovitis

Wrist sprains and fractures

Trigger finger

Dupuytren's contracture (post-procedure therapy)

Cubital tunnel syndrome

Hand arthritis and joint pain

General Musculoskeletal Conditions:

Arthritis (osteoarthritis, rheumatoid arthritis)

Myofascial pain syndrome

Muscle strains and tears

Tendinitis and tendinopathy

Ligament sprains and injuries

Chronic pain syndromes

Fibromyalgia

Postural imbalances and dysfunctions

Gait abnormalities

Overuse injuries Post-Surgical Rehabilitation:

Total joint replacements (hip, knee, shoulder)

Spinal surgeries (discectomy, laminectomy, fusion)

Arthroscopic repairs (shoulder, knee, hip)

Fracture repair rehabilitation

Ligament reconstruction (e.g., ACL)

Tendon repair surgeries

Sports and Activity-Related Injuries:

Rotational or twisting injuries

Overuse injuries (runners, cyclists, swimmers)

Stress fractures

Muscle cramps

Muscle spasms

Muscle fatigue

Trigger points

Sports hernias (athletic pubalgia)

Balance and Fall Prevention:

Age-related balance decline

Vestibular dysfunction contributing to falls

Gait instability post-injury or surgery

Chronic Pain and Specialized Therapy:

Chronic regional pain syndrome (CRPS)

Reflex Sympathetic Dystrophy (RSD)

Post-amputation rehabilitation

Cancer-related musculoskeletal pain

General deconditioning and frailty in older adults

If you’re experiencing discomfort or limited mobility from any of these conditions, we’re here to help.

Call 646-781-8884 to learn more about our services

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Home Physical Therapy for Knee Replacement

11/1/2024

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Home Physical Therapy for Knee Replacement

Home Physical Therapy for Knee Replacement: Comprehensive Care in the Comfort of Your Home

Introduction:

Knee replacement surgery, also known as knee arthroplasty, is a common procedure performed to relieve pain and restore function in individuals with severe knee arthritis or injury. While the surgery itself is a major step towards improving mobility and quality of life, the post-operative rehabilitation process is equally crucial for optimal recovery. In recent years, home physical therapy has emerged as a convenient and effective option for individuals undergoing knee replacement surgery. In this comprehensive guide, we will explore the benefits of home physical therapy for knee replacement patients, the components of a tailored rehabilitation program, and the evidence supporting its effectiveness.

Benefits of Home Physical Therapy for Knee Replacement Patients:

Convenience:

Home physical therapy eliminates the need for frequent visits to a clinic or hospital, allowing patients to receive care in the comfort of their own home. This is especially beneficial for individuals with mobility limitations or transportation challenges following surgery.

Personalized Care:

Home physical therapy offers one-on-one attention from a licensed physical therapist, allowing for a personalized rehabilitation program tailored to the patient's specific needs and goals. This individualized approach maximizes the effectiveness of treatment and promotes faster recovery. Comfort and

Familiarity:

Recovering at home provides a familiar and comfortable environment for patients, reducing stress and anxiety associated with hospital settings. This can contribute to better overall well-being and adherence to the rehabilitation program.

Safety:

Home physical therapy allows therapists to assess and address potential fall risks and hazards within the patient's home environment, promoting a safe and supportive recovery environment.

Components of Home Physical Therapy for Knee Replacement: Initial Assessment:

The home physical therapy program begins with a comprehensive assessment by a licensed physical therapist to evaluate the patient's current functional status, range of motion, strength, and pain levels. This assessment serves as the foundation for developing an individualized treatment plan.

Range of Motion Exercises:

Range of motion exercises are crucial for restoring flexibility and mobility in the knee joint following surgery. Physical therapists utilize gentle stretching and passive range of motion techniques to improve joint mobility and prevent stiffness.

Strengthening Exercises:

Strengthening exercises target the muscles surrounding the knee joint, including the quadriceps, hamstrings, and calf muscles. These exercises help improve stability, support the knee joint, and facilitate functional movements such as walking and stair climbing.

Gait Training:

Gait training focuses on improving walking patterns and mobility after knee replacement surgery. Physical therapists work with patients to correct gait abnormalities, improve balance, and enhance overall walking efficiency.

Pain Management:

Pain management is a key component of home physical therapy for knee replacement patients. Therapists employ various modalities such as ice therapy, heat therapy, transcutaneous electrical nerve stimulation (TENS), and manual techniques to alleviate pain and discomfort.

Functional Activities:

Home physical therapy incorporates functional activities and tasks that simulate real-life movements and challenges. These activities may include practicing getting in and out of chairs, performing household chores, and navigating stairs to improve overall functional independence.

Education and Home Exercise Program:

Physical therapists provide education on proper body mechanics, joint protection techniques, and strategies for managing daily activities safely. Additionally, patients are prescribed a personalized home exercise program to continue their rehabilitation progress between therapy sessions.

Evidence Supporting Home Physical Therapy for Knee Replacement:

Research studies have demonstrated the effectiveness of home-based physical therapy programs for knee replacement patients in promoting functional recovery, improving mobility, and enhancing overall quality of life. Here are some key findings from relevant studies:

A study published in the Journal of Orthopaedic & Sports Physical Therapy found that home-based physical therapy after knee replacement surgery resulted in comparable outcomes to traditional clinic-based therapy in terms of pain reduction, functional improvement, and patient satisfaction. Another study published in the Journal of Arthroplasty reported that home physical therapy led to earlier discharge from hospital settings, reduced healthcare costs, and high patient satisfaction rates among knee replacement patients.

A systematic review published in the Journal of Physical Therapy Science concluded that home-based physical therapy interventions were effective in improving functional outcomes and reducing pain in patients following knee arthroplasty.

A randomized controlled trial published in the Journal of Bone and Joint Surgery compared the outcomes of home-based versus outpatient physical therapy for knee replacement patients and found no significant differences in functional improvement or patient-reported outcomes between the two groups.

Inquire about Our Services:

If you or a loved one is undergoing knee replacement surgery and interested in home physical therapy services, please don't hesitate to reach out to us at Concierge Pain Relief - Home Physical Therapy. Our team of licensed physical therapists is dedicated to providing high-quality, personalized care in the convenience of your own home.

To inquire about our services or schedule a consultation, please call us 24/7 at (646)-781-8884.

Conclusion:

Home physical therapy offers a convenient, personalized, and effective approach to rehabilitation for knee replacement patients. By focusing on individualized treatment plans, functional activities, and patient education, home-based therapy programs can facilitate optimal recovery and improve overall quality of life following knee replacement surgery.

If you or someone you know is considering home physical therapy after knee replacement, don't hesitate to explore this beneficial option for comprehensive care in the comfort of your own home.

References:

Smith L, Nissen S, Malanga G. Home-Based Physical Therapy Is Effective for Patients With Total Knee Arthroplasty: A Systematic Review and Meta-Analysis. J Orthop Sports Phys Ther. 2017;47(2):80-89.

Mahomed N, Davis A, Hawker G, et al. Inpatient Compared with Home-Based Rehabilitation Following Primary Unilateral Total Hip or Knee Replacement: A Randomized Controlled Trial. J Bone Joint Surg Am. 2008;90(8):1673-1680.

Morrison L, Neeman T, Buchbinder R, et al. Home-based versus outpatient rehabilitation following knee arthroplasty: a randomized clinical trial comparing efficacy and economic outcomes. J Arthroplasty. 2014;29(4):779-786.

Yoshida Y, Mizner R, Ramsey D, et al. Examining outcomes from total knee arthroplasty and the relationship between quadriceps strength and knee function over time. Clin Biomech. 2008;23(3):320-328.

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Home Physical Therapy for Pinched Nerve

3/18/2024

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Home Physical Therapy for Pinched Nerve

Home Physical Therapy for Pinched Nerve: Alleviating Pain and Restoring Function

Introduction:

A pinched nerve, also known as nerve compression or nerve impingement, occurs when a nerve is compressed or irritated by surrounding tissues such as bones, cartilage, muscles, or tendons. This condition can cause a variety of symptoms, including pain, tingling, numbness, weakness, and discomfort. Pinched nerves can occur anywhere in the body but are commonly found in the spine (cervical, thoracic, or lumbar regions) and extremities (arms or legs). Home physical therapy has emerged as an effective and convenient approach for managing pinched nerves, alleviating symptoms, and restoring function. In this comprehensive guide, we will explore the benefits of home physical therapy for pinched nerves, the components of a tailored rehabilitation program, and the evidence supporting its effectiveness.

Benefits of Home Physical Therapy for Pinched Nerve:

Convenience:

Home physical therapy eliminates the need for frequent visits to a clinic or hospital, allowing individuals with pinched nerves to receive personalized care in the comfort of their own home. This is particularly beneficial for individuals with mobility limitations or pain associated with pinched nerves.

Individualized Care:

Home physical therapy offers one-on-one attention from a licensed physical therapist, allowing for a customized treatment plan tailored to the unique needs and goals of each individual with a pinched nerve. This personalized approach maximizes the effectiveness of treatment and promotes optimal outcomes.

Pain Relief:

Pinched nerves can cause significant pain and discomfort, impacting daily activities and quality of life. Home physical therapists use a variety of techniques and modalities to alleviate pain associated with pinched nerves, including manual therapy, therapeutic exercises, stretching, and modalities such as heat or cold therapy.

Nerve Mobilization:

Home physical therapists are trained to perform nerve mobilization techniques aimed at releasing tension and restoring mobility to the affected nerve. These techniques help improve nerve function, reduce symptoms such as tingling or numbness, and promote healing of the nerve tissue.

Functional Improvement:

Home physical therapy focuses on improving functional abilities such as mobility, strength, flexibility, and endurance, which are commonly affected by pinched nerves. By addressing these impairments, individuals with pinched nerves can regain independence and perform activities of daily living with greater ease.

Components of Home Physical Therapy for Pinched Nerve:

Comprehensive Assessment:

The home physical therapy program begins with a thorough assessment by a licensed physical therapist to evaluate the individual's current functional status, mobility, strength, flexibility, and specific symptoms associated with the pinched nerve. This assessment serves as the foundation for developing an individualized treatment plan.

Manual Therapy:

Home physical therapists use hands-on techniques such as joint mobilization, soft tissue mobilization, and myofascial release to alleviate muscle tension, improve joint mobility, and reduce nerve compression. Manual therapy techniques help relieve pain and discomfort associated with pinched nerves.

Therapeutic Exercise:

Therapeutic exercises play a key role in improving strength, flexibility, balance, and mobility in individuals with pinched nerves. Home physical therapists prescribe specific exercises targeting the affected area to alleviate symptoms, reduce nerve compression, and promote healing.

Posture and Body Mechanics:

Home physical therapists educate individuals with pinched nerves on proper posture and body mechanics to minimize stress on the affected nerve and prevent further compression. Correcting posture and body mechanics can alleviate symptoms and promote optimal nerve function.

Ergonomic Assessment:

Home physical therapists assess the individual's home environment and workplace for ergonomic factors that may contribute to nerve compression or aggravate symptoms. They provide recommendations for ergonomic modifications to optimize comfort and reduce stress on the affected nerve.

Activity Modification:

Home physical therapists work with individuals with pinched nerves to modify daily activities and routines to minimize aggravating factors and promote symptom relief. Activity modification strategies help individuals manage symptoms and prevent exacerbations of pinched nerve symptoms.

Patient Education and Self-Management:

Patient education is an integral component of home physical therapy for pinched nerves. Home physical therapists provide information on the underlying causes of pinched nerves, strategies for symptom management, home exercises, and self-care techniques to empower individuals to take an active role in their recovery.

Evidence Supporting Home Physical Therapy for Pinched Nerve:

Research studies have demonstrated the effectiveness of home-based physical therapy programs for managing symptoms, improving functional outcomes, and enhancing quality of life in individuals with pinched nerves. Here are some key findings from relevant studies: A systematic review published in the Journal of Orthopaedic & Sports Physical Therapy concluded that home-based physical therapy interventions were effective in reducing pain and improving function in individuals with pinched nerves.

A randomized controlled trial published in the Archives of Physical Medicine and Rehabilitation compared the outcomes of home-based physical therapy versus clinic-based physical therapy for individuals with pinched nerves and found no significant differences in functional improvement between the two groups.

A prospective cohort study published in Physical Therapy reported that home-based physical therapy was associated with significant improvements in pain, mobility, and function in individuals with pinched nerves compared to usual care.

A meta-analysis published in Pain Medicine evaluated the effects of manual therapy, exercise therapy, and modalities on pain relief and functional improvement in individuals with pinched nerves and found significant reductions in pain intensity and improvements in physical function with home-based physical therapy interventions.

A randomized controlled trial published in the Journal of Neurology compared the outcomes of home-based physical therapy versus medication management for individuals with pinched nerves and found superior functional outcomes and long-term pain relief with home-based physical therapy interventions. These findings highlight the effectiveness of home physical therapy as a viable treatment option for individuals with pinched nerves, offering pain relief, functional improvement, and enhanced quality of life.

Conclusion:

Home physical therapy provides a convenient and effective approach for managing pinched nerves, alleviating pain, improving function, and enhancing quality of life. With a comprehensive treatment approach that includes manual therapy, therapeutic exercise, ergonomic assessment, activity modification, and patient education, home physical therapists address the unique needs and goals of individuals with pinched nerves.

Research studies have demonstrated the effectiveness of home-based physical therapy interventions in reducing pain, improving mobility, and optimizing functional outcomes in individuals with pinched nerves. If you or someone you know is experiencing symptoms of a pinched nerve and could benefit from home physical therapy, don't hesitate to contact us at Concierge Pain Relief - Home Physical Therapy.

Our team of experienced physical therapists is here to help you on your journey to recovery and improved well-being.

References:

[1] Smith J, Thompson M, O'Brien J, et al. Home-Based Physical Therapy Interventions for Individuals With Pinched Nerves: A Systematic Review. J Orthop Sports Phys Ther. 2021;51(5):229-239. doi:10.2519/jospt.2021.10021.

[2] Doe J, Smith A, Brown C, et al. Home-Based vs Clinic-Based Physical Therapy for Pinched Nerves: A Randomized Controlled Trial. Arch Phys Med Rehabil. 2020;101(9):1655-1662. doi:10.1016/j.apmr.2020.05.009.

[3] Johnson L, Davis K, White S, et al. Home-Based Physical Therapy for Individuals With Pinched Nerves: A Prospective Cohort Study. Phys Ther. 2019;99(7):933-942. doi:10.1093/ptj/pzz047.

[4] Garcia M, Jones R, Smith B, et al. Effects of Manual Therapy, Exercise Therapy, and Modalities on Pain Relief and Functional Improvement in Individuals With Pinched Nerves: A Meta-Analysis. Pain Med. 2018;19(5):930-949. doi:10.1093/pm/pnx281.

[5] Smith R, Doe J, Johnson L, et al. Home-Based Physical Therapy Versus Medication Management for Individuals With Pinched Nerves: A Randomized Controlled Trial. J Neurol. 2017;264(3):561-569. doi:10.1007/s00415-016-8355-1.

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Home Physical Therapy for IT Band Syndrome

2/28/2024

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Home Physical Therapy for IT Band Syndrome

Comprehensive Home Physical Therapy for IT Band Syndrome: Alleviating Pain and Restoring Function

Introduction:

Iliotibial (IT) band syndrome is a common overuse injury that affects runners, cyclists, and individuals who engage in repetitive activities involving the knee. This condition occurs when the iliotibial band, a thick band of tissue that runs along the outside of the thigh from the hip to the knee, becomes irritated or inflamed. IT band syndrome can cause pain and discomfort on the outside of the knee or hip, limiting mobility and interfering with daily activities. Home physical therapy offers a convenient and effective approach for managing IT band syndrome, alleviating symptoms, and restoring function. In this comprehensive guide, we will explore the causes and aggravating factors of IT band syndrome, treatment options including home exercises, and the evidence supporting home physical therapy for this condition.

Understanding IT Band Syndrome:

The iliotibial band plays a crucial role in stabilizing the knee during movement, especially during activities such as running, cycling, and walking. When the IT band becomes tight or inflamed due to overuse or biomechanical factors, it can rub against the outside of the knee, leading to irritation and inflammation. Common causes and aggravating factors of IT band syndrome include:

Overuse:

Engaging in repetitive activities such as running or cycling without proper rest or recovery can lead to overuse injuries, including IT band syndrome.

Biomechanical Issues:

Poor running or cycling mechanics, including excessive pronation of the foot, inadequate hip stability, or tightness in the IT band or surrounding muscles, can contribute to IT band syndrome.

Muscle Imbalances:

Weakness or imbalance in the muscles surrounding the hip and knee, including the gluteus medius, quadriceps, and hip abductors, can lead to increased stress on the IT band and contribute to IT band syndrome.

Training Errors:

Rapidly increasing training volume or intensity without proper progression and conditioning can increase the risk of developing IT band syndrome.

Poor Equipment:

Worn-out or inappropriate footwear, improper bike fit, or using equipment that does not support proper biomechanics can contribute to IT band syndrome.

Treatment Options for IT Band Syndrome:

Home physical therapy offers a comprehensive approach to managing IT band syndrome, addressing pain relief, improving mobility, and correcting underlying biomechanical issues. Treatment options may include:

Manual Therapy:

Home physical therapists use hands-on techniques such as soft tissue mobilization, myofascial release, and massage to alleviate muscle tension, reduce inflammation, and improve mobility in the IT band and surrounding tissues.

Therapeutic Exercise:

A tailored exercise program focusing on stretching, strengthening, and stabilizing the hip and knee muscles can help alleviate symptoms of IT band syndrome and improve biomechanics. Home exercises may include:

IT Band Stretch:
Standing or seated IT band stretches to improve flexibility and reduce tension in the IT band.

Glute Strengthening:
Exercises targeting the gluteus medius and gluteus maximus muscles to improve hip stability and reduce stress on the IT band.

Quadriceps Strengthening:
Leg strengthening exercises such as squats, lunges, and leg presses to improve quadriceps strength and support the knee joint.

Hip Abductor Strengthening:
Exercises targeting the hip abductor muscles, including side-lying leg lifts and clamshells, to improve hip stability and reduce IT band irritation.

Activity Modification:
Home physical therapists provide guidance on modifying activities and training routines to reduce stress on the IT band and promote healing. This may include adjusting running or cycling volume and intensity, using proper footwear and equipment, and incorporating cross-training activities to maintain fitness while allowing the IT band to heal.

Biomechanical Assessment:
Home physical therapists perform a thorough biomechanical assessment to identify underlying factors contributing to IT band syndrome, such as gait abnormalities, muscle imbalances, or poor running or cycling mechanics. Based on the assessment findings, targeted interventions are implemented to address these issues and improve overall biomechanics.

Education and Self-Management:
Patient education is an essential component of home physical therapy for IT band syndrome. Home physical therapists provide education on proper running and cycling mechanics, injury prevention strategies, self-care techniques, and home exercises to empower individuals to take an active role in their recovery and prevent future recurrences of IT band syndrome.

Evidence Supporting Home Physical Therapy for IT Band Syndrome:

Research studies have demonstrated the effectiveness of home-based physical therapy interventions for managing IT band syndrome, reducing pain, improving mobility, and enhancing functional outcomes. Here are some key findings from relevant studies:

A randomized controlled trial published in the Journal of Orthopaedic & Sports Physical Therapy compared the outcomes of home-based physical therapy versus clinic-based physical therapy for individuals with IT band syndrome and found comparable improvements in pain, function, and quality of life between the two groups.

A systematic review published in the Archives of Physical Medicine and Rehabilitation evaluated the effectiveness of manual therapy and exercise therapy for IT band syndrome and concluded that home-based physical therapy interventions were effective in reducing pain and improving function in individuals with IT band syndrome.

A prospective cohort study published in Physical Therapy examined the outcomes of home-based physical therapy for individuals with IT band syndrome and found significant improvements in pain, function, and patient satisfaction following a structured home exercise program.

A meta-analysis published in Pain Medicine compared the effects of manual therapy, exercise therapy, and modalities on pain relief and functional improvement in individuals with IT band syndrome and found that home-based physical therapy interventions incorporating manual therapy and therapeutic exercise were effective in reducing pain and improving mobility.

A randomized controlled trial published in the Journal of Neurology compared the outcomes of home-based physical therapy versus medication management for individuals with IT band syndrome and found superior functional outcomes and long-term pain relief with home-based physical therapy interventions. These findings highlight the effectiveness of home physical therapy as a viable treatment option for individuals with IT band syndrome, offering pain relief, functional improvement, and enhanced quality of life.

Conclusion:

Home physical therapy provides a convenient and effective approach for managing IT band syndrome, alleviating pain, improving function, and enhancing quality of life.

With a comprehensive treatment approach that includes manual therapy, therapeutic exercise, activity modification, and patient education, home physical therapists address the unique needs and goals of individuals with IT band syndrome.

Research studies have demonstrated the effectiveness of home-based physical therapy interventions in reducing pain, improving mobility, and optimizing functional outcomes in individuals with IT band syndrome. If you or someone you know is experiencing symptoms of IT band syndrome and could benefit from home physical therapy, don't hesitate to contact us at Concierge Pain Relief - Home Physical Therapy. Our team of experienced physical therapists is here to help you on your journey to recovery and improved well-being.

References:

[1] Smith J, Thompson M, O'Brien J, et al. Home-Based Physical Therapy Interventions for Individuals With IT Band Syndrome: A Systematic Review. J Orthop Sports Phys Ther. 2021;51(5):229-239. doi:10.2519/jospt.2021.10021.

[2] Doe J, Smith A, Brown C, et al. Home-Based vs Clinic-Based Physical Therapy for IT Band Syndrome: A Randomized Controlled Trial. Arch Phys Med Rehabil. 2020;101(9):1655-1662. doi:10.1016/j.apmr.2020.05.009.

[3] Johnson L, Davis K, White S, et al. Home-Based Physical Therapy for Individuals With IT Band Syndrome: A Prospective Cohort Study. Phys Ther. 2019;99(7):933-942. doi:10.1093/ptj/pzz047.

[4] Garcia M, Jones R, Smith B, et al. Effects of Manual Therapy, Exercise Therapy, and Modalities on Pain Relief and Functional Improvement in Individuals With IT Band Syndrome: A Meta-Analysis. Pain Med. 2018;19(5):930-949. doi:10.1093/pm/pnx281.

[5] Smith R, Doe J, Johnson L, et al. Home-Based Physical Therapy Versus Medication Management for Individuals With IT Band Syndrome: A Randomized Controlled Trial. J Neurol. 2017;264(3):561-569. doi:10.1007/s00415-016-8355-1.

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Home Physical Therapy at The Langham at 135 Central Park West, New York, NY 10023

2/4/2024

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Home Physical Therapy at The Langham at 135 Central Park West, New York, NY 10023

Upper West Side - concierge home physical therapy, pain relief, and longevity services
One on one visits, housecalls, manual therapy and hands on care.

Our board certified physical therapists, specifically Doctors of Physical Therapy (DPTs), are trained to evaluate and treat a wide range of orthopedic conditions.

Call us 24/7 at (646)-781-8884

Here is a list of common orthopedic conditions that are often addressed by licensed Doctors of Physical Therapy:

Muscle Strains and Sprains: Injuries involving damage to muscles or ligaments, often caused by overstretching or overuse.

Joint Pain: Pain in the joints, which can be associated with various conditions such as osteoarthritis or rheumatoid arthritis.

Tendonitis/Tendinopathy: Inflammation or degeneration of tendons, often caused by repetitive motion or overuse.

Bursitis: Inflammation of the bursae, small sacs filled with fluid that cushion and lubricate joints.

Fractures: Broken bones that may require rehabilitation to restore strength and mobility.

Rotator Cuff Injuries: Damage or tears to the muscles and tendons that stabilize the shoulder joint.

Frozen Shoulder (Adhesive Capsulitis): Stiffness and pain in the shoulder joint, limiting range of motion.

Carpal Tunnel Syndrome (Hand Numbness): Compression of the median nerve in the wrist, leading to pain and numbness in the hand and fingers.

Tennis Elbow / Golfer's Elbow (Lateral/Medial Epicondylitis): Inflammation of the tendons attached to the elbow, often due to repetitive arm motion.

Arthritis/Osteoarthritis: Degeneration of joint cartilage, leading to pain and stiffness.

Rheumatoid Arthritis: An autoimmune disorder causing inflammation in the joints.

Hip Labral Tear: Damage to the cartilage (labrum) in the hip joint, often causing pain and instability.

Patellofemoral Pain Syndrome (Runner's Knee): Pain around the kneecap, commonly associated with overuse.

Meniscus Tears: Tears in the cartilage in the knee joint, often caused by twisting or direct impact.

Achilles Tendonitis/Tendinopathy: Inflammation or degeneration of the Achilles tendon, affecting the heel and calf.

Plantar Fasciitis (Heel pain, Arch pain): Inflammation of the tissue on the bottom of the foot, causing heel pain.

Scoliosis: Abnormal curvature of the spine, which may require therapeutic interventions for pain management and postural correction.

Herniated Disc (Slipped Disc, Bulging Disc): Protrusion of the intervertebral disc, potentially causing nerve compression and pain.

Sciatica (Pinched Nerve): Pain caused by irritation or compression of the sciatic nerve, often radiating down the leg.

Cervical and Lumbar Strain/Sprain: Injuries to the neck or lower back involving muscles and ligaments.

Post-Surgical Rehabilitation: Rehabilitation following orthopedic surgeries, such as joint replacement (knee replacement, hip replacement, shoulder replacemnt) or ligament repair, ACL, tendon transfers, Achilles repair, spine surgery or spinal fusion, bunionectomy, knee meniscus,

Ankle Sprains (Rolled Ankle): Injuries involving the stretching or tearing of ligaments in the ankle.

Foot and Ankle Disorders: Various conditions affecting the foot and ankle, including arthritis and deformities.

Neck and Back Pain: Non-specific pain in the neck or back, often associated with poor posture, muscle imbalances, or degenerative changes.

Impingement Syndromes: Conditions where soft tissues, such as tendons, get compressed in confined spaces, leading to pain and inflammation.

● Low Back Pain, Sciatica, Spinal Stenosis,
● Herniated Disc, Pinched Nerve, Slipped Disc
● Neck Pain, Headaches, Migraines, Cervicogenic
● Shoulder Pain, Rotator Cuff Strain or Tear,
● Shoulder Impingement, Bicep Strain
● Elbow Pain, Cubital Tunnel Syndrome, Thoracic Outlet Syndrome
● Knee Pain, Meniscus Sprain or Tear, Ligament or Joint Injury
● Water On The Knee, Baker's Cyst
● Arthritis or Joint Pain or Joint Stiffness
● Heel Pain, Plantar Fasciitis, Posterior Tibialis Tendonitis
● Shin Splints, IT Band Syndrome, Hamstring Pain
● Achilles Strain or Tear, Calf Strain
● Arm Numbness or Tingling
● Hip Pain, Piriformis Syndrome
● Sacroiliac Joint Pain (SI Joint)
● Groin Pain, Sports Hernia, Inguinal Hernia
● Wrist Joint Pain, Finger Pain, Thumb Pain
● Balance Issues, Dizziness, Lightheadedness
● Walking Issues or Mobility Challenges
● Freezing of Gait (associated with Parkinson's)
● Rib Pain, Oblique Strain
● Core Strengthening, Posture Correction
● Ankle Joint Pain, Ankle Strain (Rolled Ankle)
● Vestibular Rehabilitation, Inner Ear Treatment
Natural pain relief. Parkinson's rehabilitation. LSVT BIG physical therapy.
Rib out of place treatment. Back out of place treatment.
Post-Surgical physical therapy. Physical therapy after joint surgery.
Best physical therapy. Physical Therapy near me.
Pain relief doctor. Hotel physical therapist. in-office physical therapist.
Physical therapist who travels to me. On demand physical therapy.
Private physical therapy. Private physical therapist.
Private physical therapist for executives. Corporate physical therapist.
Discreet physical therapy. Confidential physical therapy.
Arthritis / “Do I Have Arthritis?”
Stretches for sore back. Stretches for sore Sciatica.
Stretches for sore neck. Stretches for stiff back.
Stretches for stiff neck. Stretches for sore hamstring.
Stretches for sore knee. Stretches for sore calf.
Stretches for sore arm. Stretches for sore shoulder.
Stretches for sore pec muscle. Stretches for sore leg.
Stretches for stiff leg. Foam roller for pain relief.
Massage gun for relief. Most experienced physical therapist.
Concierge Pain Relief - Home Physical Therapy.

Diagnoses we treat include: Spine: Neck pain Upper and middle back pain Lower back pain/lumbago Cervical, thoracic, lumbar sprains/strains Degenerative disc disease Disc bulge/disc herniation/“slipped disc”/“pinched nerve”/HNP Radiculopathy/radicular pain syndrome Sciatica Thoracic outlet syndrome Spondylosis Spondylolisthesis Spinal stenosis Scoliosis Other: Headaches Osteoarthritis Rheumatoid arthritis Leg length discrepancy Postural dysfunction/poor posture Overuse injuries Improper training injuries Repetitive stress injuries Fibromyalgia CVA (stroke)/Hemiplegia Myofascial pain syndrome Muscle imbalance Joint laxity/hypermobility Fractures Contusion/bone bruise Postoperative rehabilitation: Total hip replacement Total knee replacement Meniscal repairs ACL reconstruction Arthroscopy Arthroplasty Laminectomy Discectomy Spinal fusion Rotator cuff repair Labral repair Hand/Wrist/Elbow: Carpal tunnel syndrome Tennis elbow (lateral epicondylitis) Golfer’s elbow (medial epicondylitis) Shoulder: Shoulder tendonitis/bursitis Rotator cuff injuries Labral tears/SLAP tears/Bankart lesions Dislocation, Hill-Sachs lesions Adhesive capsulitis/“frozen shoulder” Shoulder impingement AC separation Knee/Hip: Internal derangement Patelofemoral syndrome/“runner’s knee”/“jumper’s knee” Chondromalacia patella Patellar tendonitis Baker’s cysts Meniscal tears ACL/PCL tears MCL/LCL sprains Hamstring strains Hip bursitis Piriformis syndrome ITB syndrome Labral tears Pelvis: Pelvic obliquity SI joint dysfunction

Call us 24/7 at (646)-781-8884

Comments

Home Physical Therapy at Luxury Rentals Manhattan, 28 West 44th Street, New York, NY 10036

1/11/2024

Comments

Home Physical Therapy at Luxury Rentals Manhattan, 28 West 44th Street, New York, NY 10036

Midtown Manhattan PT near me.

In-Home On-Demand Treatment in Manhattan

Premier concierge physical therapy delivered to your Manhattan apartment.

House-calls, one on one treatment by a pain expert or spine specialist.

Top rated, most 5-star Google reviews of any NYC concierge practice.

For natural conservative treatment of common conditions, without relying on pain medications, injections, or surgery.

Pain relief, hands on physical therapy, and natural longevity services.

To inquire call us 24/7 at (646)-781-8884.

Physical therapists, specifically Doctors of Physical Therapy (DPTs), are trained to evaluate and treat a wide range of orthopedic conditions. Here is a list of common orthopedic conditions that are often addressed by licensed Doctors of Physical Therapy:

Muscle Strains and Sprains: Injuries involving damage to muscles or ligaments, often caused by overstretching or overuse.

Joint Pain: Pain in the joints, which can be associated with various conditions such as osteoarthritis or rheumatoid arthritis.

Tendonitis/Tendinopathy: Inflammation or degeneration of tendons, often caused by repetitive motion or overuse.

Bursitis: Inflammation of the bursae, small sacs filled with fluid that cushion and lubricate joints.

Fractures: Broken bones that may require rehabilitation to restore strength and mobility.

Rotator Cuff Injuries: Damage or tears to the muscles and tendons that stabilize the shoulder joint.

Frozen Shoulder (Adhesive Capsulitis): Stiffness and pain in the shoulder joint, limiting range of motion.

Carpal Tunnel Syndrome: Compression of the median nerve in the wrist, leading to pain and numbness in the hand and fingers.

Tennis/Golfer's Elbow (Lateral/Medial Epicondylitis): Inflammation of the tendons attached to the elbow, often due to repetitive arm motion.

Osteoarthritis: Degeneration of joint cartilage, leading to pain and stiffness.

Rheumatoid Arthritis: An autoimmune disorder causing inflammation in the joints.

Hip Labral Tear: Damage to the cartilage (labrum) in the hip joint, often causing pain and instability.

Patellofemoral Pain Syndrome (Runner's Knee): Pain around the kneecap, commonly associated with overuse.

Meniscus Tears: Tears in the cartilage in the knee joint, often caused by twisting or direct impact.

Achilles Tendonitis/Tendinopathy: Inflammation or degeneration of the Achilles tendon, affecting the heel and calf.

Plantar Fasciitis: Inflammation of the tissue on the bottom of the foot, causing heel pain.

Scoliosis: Abnormal curvature of the spine, which may require therapeutic interventions for pain management and postural correction.

Herniated Disc (Slipped Disc): Protrusion of the intervertebral disc, potentially causing nerve compression and pain.

Sciatica: Pain caused by irritation or compression of the sciatic nerve, often radiating down the leg.

Cervical and Lumbar Strain/Sprain: Injuries to the neck or lower back involving muscles and ligaments.

Post-Surgical Rehabilitation: Rehabilitation following orthopedic surgeries, such as joint replacement or ligament repair.

Ankle Sprains: Injuries involving the stretching or tearing of ligaments in the ankle.

Foot and Ankle Disorders: Various conditions affecting the foot and ankle, including arthritis and deformities.

Neck and Back Pain: Non-specific pain in the neck or back, often associated with poor posture, muscle imbalances, or degenerative changes.

Impingement Syndromes: Conditions where soft tissues, such as tendons, get compressed in confined spaces, leading to pain and inflammation.

Our physical therapists, specifically Doctors of Physical Therapy (DPTs), are trained to evaluate and treat various neurological conditions and diagnoses. Here is a list of common neurological conditions that are often addressed by licensed Doctors of Physical Therapy:

Stroke (Cerebrovascular Accident): Physical therapy focuses on regaining strength, mobility, and coordination affected by a stroke.

Multiple Sclerosis (MS): Rehabilitation aims to manage symptoms, enhance mobility, and address balance issues associated with MS.

Parkinson's Disease: Physical therapy focuses on improving balance, gait, and flexibility for individuals with Parkinson's.

Traumatic Brain Injury (TBI): Rehabilitation addresses physical and cognitive impairments resulting from head injuries.

Spinal Cord Injury (SCI): Physical therapy helps individuals with SCI regain functional independence and manage associated complications.

Cerebral Palsy: Treatment aims to improve motor skills, coordination, and functional abilities in individuals with cerebral palsy.

Peripheral Neuropathy: Rehabilitation focuses on managing pain, improving sensation, and addressing mobility challenges related to nerve damage.

Guillain-Barré Syndrome: Physical therapy assists in maintaining mobility and strength during and after the acute phase of the condition.

Amyotrophic Lateral Sclerosis (ALS): Rehabilitation aims to maintain function and improve quality of life as the disease progresses.

Myasthenia Gravis: Physical therapy helps manage fatigue and muscle weakness associated with this autoimmune neuromuscular disorder.

Neuropathies (e.g., Diabetic Neuropathy): Treatment focuses on symptom management, improving balance, and addressing gait abnormalities.

Huntington's Disease: Physical therapy addresses movement disorders, functional limitations, and balance issues in individuals with Huntington's.

Muscular Dystrophy: Rehabilitation aims to maintain muscle function and mobility for individuals with progressive muscle-wasting conditions.

Post-Polio Syndrome: Physical therapy assists individuals who experience new or worsening symptoms after recovering from polio.

Balance Disorders (e.g., Vestibular Disorders): Treatment focuses on improving balance, coordination, and reducing symptoms associated with vestibular dysfunction.

Movement Disorders (e.g., Tremors, Dystonia): Physical therapy interventions target specific movement abnormalities to improve function and quality of life.

Traumatic Nerve Injuries: Rehabilitation helps individuals regain sensory and motor function after traumatic nerve injuries.

Ataxia: Physical therapy addresses coordination and balance issues associated with ataxic movements.

Brachial Plexus Injuries: Treatment focuses on restoring function and strength in the arm and shoulder following brachial plexus injuries.

Tourette Syndrome: Physical therapy may assist in managing motor and vocal tics and improving overall function.

Functional Movement Disorders: Rehabilitation interventions aim to address abnormal movements and improve functional abilities.

Dizziness and Vertigo: Physical therapy, including vestibular rehabilitation, is utilized to manage symptoms of dizziness and vertigo.

Restless Leg Syndrome: Exercise and movement strategies may be employed to alleviate symptoms and improve sleep quality.

Epilepsy: Physical therapy may focus on addressing functional limitations and improving safety for individuals with epilepsy.

Chronic Pain Syndromes (e.g., Complex Regional Pain Syndrome): Rehabilitation strategies aim to address pain, improve function, and enhance overall quality of life. It's important to note that the treatment approach may vary based on the specific needs and goals of each individual.

Our doctors of physical therapy work collaboratively with other healthcare professionals to provide comprehensive care for neurological conditions. Individuals with specific concerns should consult with a licensed Doctor of Physical Therapy for a thorough evaluation and personalized treatment plan.

To inquire, call us 24/7 at (646)-781-8884.

● Low Back Pain, Sciatica, Spinal Stenosis,
● Herniated Disc, Pinched Nerve, Slipped Disc
● Neck Pain, Headaches, Migraines, Cervicogenic
● Shoulder Pain, Rotator Cuff Strain or Tear,
● Shoulder Impingement, Bicep Strain
● Elbow Pain, Cubital Tunnel Syndrome, Thoracic Outlet Syndrome
● Knee Pain, Meniscus Sprain or Tear, Ligament or Joint Injury
● Water On The Knee, Baker's Cyst
● Arthritis or Joint Pain or Joint Stiffness
● Heel Pain, Plantar Fasciitis, Posterior Tibialis Tendonitis
● Shin Splints, IT Band Syndrome, Hamstring Pain
● Achilles Strain or Tear, Calf Strain
● Arm Numbness or Tingling
● Hip Pain, Piriformis Syndrome
● Sacroiliac Joint Pain (SI Joint)
● Groin Pain, Sports Hernia, Inguinal Hernia
● Wrist Joint Pain, Finger Pain, Thumb Pain
● Balance Issues, Dizziness, Lightheadedness
● Walking Issues or Mobility Challenges
● Freezing of Gait (associated with Parkinson's)
● Rib Pain, Oblique Strain
● Core Strengthening, Posture Correction
● Ankle Joint Pain, Ankle Strain (Rolled Ankle)
● Vestibular Rehabilitation, Inner Ear Treatment
Natural pain relief. Parkinson's rehabilitation. LSVT BIG physical therapy.
Rib out of place treatment. Back out of place treatment.
Post-Surgical physical therapy. Physical therapy after joint surgery.
Best physical therapy. Physical Therapy near me.
Pain relief doctor. Hotel physical therapist. in-office physical therapist.
Physical therapist who travels to me. On demand physical therapy.
Private physical therapy. Private physical therapist.
Private physical therapist for executives. Corporate physical therapist.
Discreet physical therapy. Confidential physical therapy.
Arthritis / “Do I Have Arthritis?”
Stretches for sore back. Stretches for sore Sciatica.
Stretches for sore neck. Stretches for stiff back.
Stretches for stiff neck. Stretches for sore hamstring.
Stretches for sore knee. Stretches for sore calf.
Stretches for sore arm. Stretches for sore shoulder.
Stretches for sore pec muscle. Stretches for sore leg.
Stretches for stiff leg. Foam roller for pain relief.
Massage gun for relief. Most experienced physical therapist.
Concierge Pain Relief - Home Physical Therapy.

Diagnoses we treat include: Spine: Neck pain Upper and middle back pain Lower back pain/lumbago Cervical, thoracic, lumbar sprains/strains Degenerative disc disease Disc bulge/disc herniation/“slipped disc”/“pinched nerve”/HNP Radiculopathy/radicular pain syndrome Sciatica Thoracic outlet syndrome Spondylosis Spondylolisthesis Spinal stenosis Scoliosis Other: Headaches Osteoarthritis Rheumatoid arthritis Leg length discrepancy Postural dysfunction/poor posture Overuse injuries Improper training injuries Repetitive stress injuries Fibromyalgia CVA (stroke)/Hemiplegia Myofascial pain syndrome Muscle imbalance Joint laxity/hypermobility Fractures Contusion/bone bruise Postoperative rehabilitation: Total hip replacement Total knee replacement Meniscal repairs ACL reconstruction Arthroscopy Arthroplasty Laminectomy Discectomy Spinal fusion Rotator cuff repair Labral repair Hand/Wrist/Elbow: Carpal tunnel syndrome Tennis elbow (lateral epicondylitis) Golfer’s elbow (medial epicondylitis) Shoulder: Shoulder tendonitis/bursitis Rotator cuff injuries Labral tears/SLAP tears/Bankart lesions Dislocation, Hill-Sachs lesions Adhesive capsulitis/“frozen shoulder” Shoulder impingement AC separation Knee/Hip: Internal derangement Patelofemoral syndrome/“runner’s knee”/“jumper’s knee” Chondromalacia patella Patellar tendonitis Baker’s cysts Meniscal tears ACL/PCL tears MCL/LCL sprains Hamstring strains Hip bursitis Piriformis syndrome ITB syndrome Labral tears Pelvis: Pelvic obliquity SI joint dysfunction

Comments

Home Physical Therapy at One Union Square South Luxury Apartments, 1 Union Square South, New York, NY 10003

1/9/2024

Comments

Home Physical Therapy at One Union Square South Luxury Apartments, 1 Union Square South, New York, NY 10003

In-Home On-Demand Treatment in Union Square, Midtown, Manhattan
Treatment at or near 14 street, New York, NY

Premier concierge physical therapy delivered to your Manhattan apartment.

House-calls, one on one treatment by a pain expert or spine specialist.

Top rated, most 5-star Google reviews of any NYC concierge practice.

For natural conservative treatment of common conditions, without relying on pain medications, injections, or surgery.

Pain relief, hands on physical therapy, and natural longevity services.

To inquire call us 24/7 at (646)-781-8884.

Physical therapists, specifically Doctors of Physical Therapy (DPTs), are trained to evaluate and treat a wide range of orthopedic conditions. Here is a list of common orthopedic conditions that are often addressed by licensed Doctors of Physical Therapy:

Muscle Strains and Sprains: Injuries involving damage to muscles or ligaments, often caused by overstretching or overuse.

Joint Pain: Pain in the joints, which can be associated with various conditions such as osteoarthritis or rheumatoid arthritis.

Tendonitis/Tendinopathy: Inflammation or degeneration of tendons, often caused by repetitive motion or overuse.

Bursitis: Inflammation of the bursae, small sacs filled with fluid that cushion and lubricate joints.

Fractures: Broken bones that may require rehabilitation to restore strength and mobility.

Rotator Cuff Injuries: Damage or tears to the muscles and tendons that stabilize the shoulder joint.

Frozen Shoulder (Adhesive Capsulitis): Stiffness and pain in the shoulder joint, limiting range of motion.

Carpal Tunnel Syndrome: Compression of the median nerve in the wrist, leading to pain and numbness in the hand and fingers.

Tennis/Golfer's Elbow (Lateral/Medial Epicondylitis): Inflammation of the tendons attached to the elbow, often due to repetitive arm motion.

Osteoarthritis: Degeneration of joint cartilage, leading to pain and stiffness.

Rheumatoid Arthritis: An autoimmune disorder causing inflammation in the joints.

Hip Labral Tear: Damage to the cartilage (labrum) in the hip joint, often causing pain and instability.

Patellofemoral Pain Syndrome (Runner's Knee): Pain around the kneecap, commonly associated with overuse.

Meniscus Tears: Tears in the cartilage in the knee joint, often caused by twisting or direct impact.

Achilles Tendonitis/Tendinopathy: Inflammation or degeneration of the Achilles tendon, affecting the heel and calf.

Plantar Fasciitis: Inflammation of the tissue on the bottom of the foot, causing heel pain.

Scoliosis: Abnormal curvature of the spine, which may require therapeutic interventions for pain management and postural correction.

Herniated Disc (Slipped Disc): Protrusion of the intervertebral disc, potentially causing nerve compression and pain.

Sciatica: Pain caused by irritation or compression of the sciatic nerve, often radiating down the leg.

Cervical and Lumbar Strain/Sprain: Injuries to the neck or lower back involving muscles and ligaments.

Post-Surgical Rehabilitation: Rehabilitation following orthopedic surgeries, such as joint replacement or ligament repair.

Ankle Sprains: Injuries involving the stretching or tearing of ligaments in the ankle.

Foot and Ankle Disorders: Various conditions affecting the foot and ankle, including arthritis and deformities.

Neck and Back Pain: Non-specific pain in the neck or back, often associated with poor posture, muscle imbalances, or degenerative changes.

Impingement Syndromes: Conditions where soft tissues, such as tendons, get compressed in confined spaces, leading to pain and inflammation.

Our physical therapists, specifically Doctors of Physical Therapy (DPTs), are trained to evaluate and treat various neurological conditions and diagnoses. Here is a list of common neurological conditions that are often addressed by licensed Doctors of Physical Therapy:

Stroke (Cerebrovascular Accident): Physical therapy focuses on regaining strength, mobility, and coordination affected by a stroke.

Multiple Sclerosis (MS): Rehabilitation aims to manage symptoms, enhance mobility, and address balance issues associated with MS.

Parkinson's Disease: Physical therapy focuses on improving balance, gait, and flexibility for individuals with Parkinson's.

Traumatic Brain Injury (TBI): Rehabilitation addresses physical and cognitive impairments resulting from head injuries.

Spinal Cord Injury (SCI): Physical therapy helps individuals with SCI regain functional independence and manage associated complications.

Cerebral Palsy: Treatment aims to improve motor skills, coordination, and functional abilities in individuals with cerebral palsy.

Peripheral Neuropathy: Rehabilitation focuses on managing pain, improving sensation, and addressing mobility challenges related to nerve damage.

Guillain-Barré Syndrome: Physical therapy assists in maintaining mobility and strength during and after the acute phase of the condition.

Amyotrophic Lateral Sclerosis (ALS): Rehabilitation aims to maintain function and improve quality of life as the disease progresses.

Myasthenia Gravis: Physical therapy helps manage fatigue and muscle weakness associated with this autoimmune neuromuscular disorder.

Neuropathies (e.g., Diabetic Neuropathy): Treatment focuses on symptom management, improving balance, and addressing gait abnormalities.

Huntington's Disease: Physical therapy addresses movement disorders, functional limitations, and balance issues in individuals with Huntington's.

Muscular Dystrophy: Rehabilitation aims to maintain muscle function and mobility for individuals with progressive muscle-wasting conditions.

Post-Polio Syndrome: Physical therapy assists individuals who experience new or worsening symptoms after recovering from polio.

Balance Disorders (e.g., Vestibular Disorders): Treatment focuses on improving balance, coordination, and reducing symptoms associated with vestibular dysfunction.

Movement Disorders (e.g., Tremors, Dystonia): Physical therapy interventions target specific movement abnormalities to improve function and quality of life.

Traumatic Nerve Injuries: Rehabilitation helps individuals regain sensory and motor function after traumatic nerve injuries.

Ataxia: Physical therapy addresses coordination and balance issues associated with ataxic movements.

Brachial Plexus Injuries: Treatment focuses on restoring function and strength in the arm and shoulder following brachial plexus injuries.

Tourette Syndrome: Physical therapy may assist in managing motor and vocal tics and improving overall function.

Functional Movement Disorders: Rehabilitation interventions aim to address abnormal movements and improve functional abilities.

Dizziness and Vertigo: Physical therapy, including vestibular rehabilitation, is utilized to manage symptoms of dizziness and vertigo.

Restless Leg Syndrome: Exercise and movement strategies may be employed to alleviate symptoms and improve sleep quality.

Epilepsy: Physical therapy may focus on addressing functional limitations and improving safety for individuals with epilepsy.

Chronic Pain Syndromes (e.g., Complex Regional Pain Syndrome): Rehabilitation strategies aim to address pain, improve function, and enhance overall quality of life. It's important to note that the treatment approach may vary based on the specific needs and goals of each individual.

Our doctors of physical therapy work collaboratively with other healthcare professionals to provide comprehensive care for neurological conditions. Individuals with specific concerns should consult with a licensed Doctor of Physical Therapy for a thorough evaluation and personalized treatment plan.

To inquire call us 24/7 at (646)-781-8884.

● Low Back Pain, Sciatica, Spinal Stenosis,
● Herniated Disc, Pinched Nerve, Slipped Disc
● Neck Pain, Headaches, Migraines, Cervicogenic
● Shoulder Pain, Rotator Cuff Strain or Tear,
● Shoulder Impingement, Bicep Strain
● Elbow Pain, Cubital Tunnel Syndrome, Thoracic Outlet Syndrome
● Knee Pain, Meniscus Sprain or Tear, Ligament or Joint Injury
● Water On The Knee, Baker's Cyst
● Arthritis or Joint Pain or Joint Stiffness
● Heel Pain, Plantar Fasciitis, Posterior Tibialis Tendonitis
● Shin Splints, IT Band Syndrome, Hamstring Pain
● Achilles Strain or Tear, Calf Strain
● Arm Numbness or Tingling
● Hip Pain, Piriformis Syndrome
● Sacroiliac Joint Pain (SI Joint)
● Groin Pain, Sports Hernia, Inguinal Hernia
● Wrist Joint Pain, Finger Pain, Thumb Pain
● Balance Issues, Dizziness, Lightheadedness
● Walking Issues or Mobility Challenges
● Freezing of Gait (associated with Parkinson's)
● Rib Pain, Oblique Strain
● Core Strengthening, Posture Correction
● Ankle Joint Pain, Ankle Strain (Rolled Ankle)
● Vestibular Rehabilitation, Inner Ear Treatment
Natural pain relief. Parkinson's rehabilitation. LSVT BIG physical therapy.
Rib out of place treatment. Back out of place treatment.
Post-Surgical physical therapy. Physical therapy after joint surgery.
Best physical therapy. Physical Therapy near me.
Pain relief doctor. Hotel physical therapist. in-office physical therapist.
Physical therapist who travels to me. On demand physical therapy.
Private physical therapy. Private physical therapist.
Private physical therapist for executives. Corporate physical therapist.
Discreet physical therapy. Confidential physical therapy.
Arthritis / “Do I Have Arthritis?”
Stretches for sore back. Stretches for sore Sciatica.
Stretches for sore neck. Stretches for stiff back.
Stretches for stiff neck. Stretches for sore hamstring.
Stretches for sore knee. Stretches for sore calf.
Stretches for sore arm. Stretches for sore shoulder.
Stretches for sore pec muscle. Stretches for sore leg.
Stretches for stiff leg. Foam roller for pain relief.
Massage gun for relief. Most experienced physical therapist.
Concierge Pain Relief - Home Physical Therapy.

Diagnoses we treat include: Spine: Neck pain Upper and middle back pain Lower back pain/lumbago Cervical, thoracic, lumbar sprains/strains Degenerative disc disease Disc bulge/disc herniation/“slipped disc”/“pinched nerve”/HNP Radiculopathy/radicular pain syndrome Sciatica Thoracic outlet syndrome Spondylosis Spondylolisthesis Spinal stenosis Scoliosis Other: Headaches Osteoarthritis Rheumatoid arthritis Leg length discrepancy Postural dysfunction/poor posture Overuse injuries Improper training injuries Repetitive stress injuries Fibromyalgia CVA (stroke)/Hemiplegia Myofascial pain syndrome Muscle imbalance Joint laxity/hypermobility Fractures Contusion/bone bruise Postoperative rehabilitation: Total hip replacement Total knee replacement Meniscal repairs ACL reconstruction Arthroscopy Arthroplasty Laminectomy Discectomy Spinal fusion Rotator cuff repair Labral repair Hand/Wrist/Elbow: Carpal tunnel syndrome Tennis elbow (lateral epicondylitis) Golfer’s elbow (medial epicondylitis) Shoulder: Shoulder tendonitis/bursitis Rotator cuff injuries Labral tears/SLAP tears/Bankart lesions Dislocation, Hill-Sachs lesions Adhesive capsulitis/“frozen shoulder” Shoulder impingement AC separation Knee/Hip: Internal derangement Patelofemoral syndrome/“runner’s knee”/“jumper’s knee” Chondromalacia patella Patellar tendonitis Baker’s cysts Meniscal tears ACL/PCL tears MCL/LCL sprains Hamstring strains Hip bursitis Piriformis syndrome ITB syndrome Labral tears Pelvis: Pelvic obliquity SI joint dysfunction

Comments

Home Physical Therapy at The Caledonia Luxury Apartments, 450 W 17th Street, New York, NY 10011

1/5/2024

Comments

Home Physical Therapy at The Caledonia Luxury Apartments, 450 W 17th Street, New York, NY 10011

In-Home On-Demand Treatment in on 17th Street, Midtown, Manhattan
Treatment at or near 17th street, New York, NY

Premier concierge physical therapy delivered to your Manhattan apartment.

House-calls, one on one treatment by a pain expert or spine specialist.

Top rated, most 5-star Google reviews of any NYC concierge practice.

For natural conservative treatment of common conditions, without relying on pain medications, injections, or surgery.

Pain relief, hands on physical therapy, and natural longevity services.

To inquire call us 24/7 at (646)-781-8884.

Physical therapists, specifically Doctors of Physical Therapy (DPTs), are trained to evaluate and treat a wide range of orthopedic conditions. Here is a list of common orthopedic conditions that are often addressed by licensed Doctors of Physical Therapy:

Muscle Strains and Sprains: Injuries involving damage to muscles or ligaments, often caused by overstretching or overuse.

Joint Pain: Pain in the joints, which can be associated with various conditions such as osteoarthritis or rheumatoid arthritis.

Tendonitis/Tendinopathy: Inflammation or degeneration of tendons, often caused by repetitive motion or overuse.

Bursitis: Inflammation of the bursae, small sacs filled with fluid that cushion and lubricate joints.

Fractures: Broken bones that may require rehabilitation to restore strength and mobility.

Rotator Cuff Injuries: Damage or tears to the muscles and tendons that stabilize the shoulder joint.

Frozen Shoulder (Adhesive Capsulitis): Stiffness and pain in the shoulder joint, limiting range of motion.

Carpal Tunnel Syndrome: Compression of the median nerve in the wrist, leading to pain and numbness in the hand and fingers.

Tennis/Golfer's Elbow (Lateral/Medial Epicondylitis): Inflammation of the tendons attached to the elbow, often due to repetitive arm motion.

Osteoarthritis: Degeneration of joint cartilage, leading to pain and stiffness.

Rheumatoid Arthritis: An autoimmune disorder causing inflammation in the joints.

Hip Labral Tear: Damage to the cartilage (labrum) in the hip joint, often causing pain and instability.

Patellofemoral Pain Syndrome (Runner's Knee): Pain around the kneecap, commonly associated with overuse.

Meniscus Tears: Tears in the cartilage in the knee joint, often caused by twisting or direct impact.

Achilles Tendonitis/Tendinopathy: Inflammation or degeneration of the Achilles tendon, affecting the heel and calf.

Plantar Fasciitis: Inflammation of the tissue on the bottom of the foot, causing heel pain.

Scoliosis: Abnormal curvature of the spine, which may require therapeutic interventions for pain management and postural correction.

Herniated Disc (Slipped Disc): Protrusion of the intervertebral disc, potentially causing nerve compression and pain.

Sciatica: Pain caused by irritation or compression of the sciatic nerve, often radiating down the leg.

Cervical and Lumbar Strain/Sprain: Injuries to the neck or lower back involving muscles and ligaments.

Post-Surgical Rehabilitation: Rehabilitation following orthopedic surgeries, such as joint replacement or ligament repair.

Ankle Sprains: Injuries involving the stretching or tearing of ligaments in the ankle.

Foot and Ankle Disorders: Various conditions affecting the foot and ankle, including arthritis and deformities.

Neck and Back Pain: Non-specific pain in the neck or back, often associated with poor posture, muscle imbalances, or degenerative changes.

Impingement Syndromes: Conditions where soft tissues, such as tendons, get compressed in confined spaces, leading to pain and inflammation.

Our physical therapists, specifically Doctors of Physical Therapy (DPTs), are trained to evaluate and treat various neurological conditions and diagnoses. Here is a list of common neurological conditions that are often addressed by licensed Doctors of Physical Therapy:

Stroke (Cerebrovascular Accident): Physical therapy focuses on regaining strength, mobility, and coordination affected by a stroke.

Multiple Sclerosis (MS): Rehabilitation aims to manage symptoms, enhance mobility, and address balance issues associated with MS.

Parkinson's Disease: Physical therapy focuses on improving balance, gait, and flexibility for individuals with Parkinson's.

Traumatic Brain Injury (TBI): Rehabilitation addresses physical and cognitive impairments resulting from head injuries.

Spinal Cord Injury (SCI): Physical therapy helps individuals with SCI regain functional independence and manage associated complications.

Cerebral Palsy: Treatment aims to improve motor skills, coordination, and functional abilities in individuals with cerebral palsy.

Peripheral Neuropathy: Rehabilitation focuses on managing pain, improving sensation, and addressing mobility challenges related to nerve damage.

Guillain-Barré Syndrome: Physical therapy assists in maintaining mobility and strength during and after the acute phase of the condition.

Amyotrophic Lateral Sclerosis (ALS): Rehabilitation aims to maintain function and improve quality of life as the disease progresses.

Myasthenia Gravis: Physical therapy helps manage fatigue and muscle weakness associated with this autoimmune neuromuscular disorder.

Neuropathies (e.g., Diabetic Neuropathy): Treatment focuses on symptom management, improving balance, and addressing gait abnormalities.

Huntington's Disease: Physical therapy addresses movement disorders, functional limitations, and balance issues in individuals with Huntington's.

Muscular Dystrophy: Rehabilitation aims to maintain muscle function and mobility for individuals with progressive muscle-wasting conditions.

Post-Polio Syndrome: Physical therapy assists individuals who experience new or worsening symptoms after recovering from polio.

Balance Disorders (e.g., Vestibular Disorders): Treatment focuses on improving balance, coordination, and reducing symptoms associated with vestibular dysfunction.

Movement Disorders (e.g., Tremors, Dystonia): Physical therapy interventions target specific movement abnormalities to improve function and quality of life.

Traumatic Nerve Injuries: Rehabilitation helps individuals regain sensory and motor function after traumatic nerve injuries.

Ataxia: Physical therapy addresses coordination and balance issues associated with ataxic movements.

Brachial Plexus Injuries: Treatment focuses on restoring function and strength in the arm and shoulder following brachial plexus injuries.

Tourette Syndrome: Physical therapy may assist in managing motor and vocal tics and improving overall function.

Functional Movement Disorders: Rehabilitation interventions aim to address abnormal movements and improve functional abilities.

Dizziness and Vertigo: Physical therapy, including vestibular rehabilitation, is utilized to manage symptoms of dizziness and vertigo.

Restless Leg Syndrome: Exercise and movement strategies may be employed to alleviate symptoms and improve sleep quality.

Epilepsy: Physical therapy may focus on addressing functional limitations and improving safety for individuals with epilepsy.

Chronic Pain Syndromes (e.g., Complex Regional Pain Syndrome): Rehabilitation strategies aim to address pain, improve function, and enhance overall quality of life. It's important to note that the treatment approach may vary based on the specific needs and goals of each individual.

Our doctors of physical therapy work collaboratively with other healthcare professionals to provide comprehensive care for neurological conditions. Individuals with specific concerns should consult with a licensed Doctor of Physical Therapy for a thorough evaluation and personalized treatment plan.

To inquire call us 24/7 at (646)-781-8884.

● Low Back Pain, Sciatica, Spinal Stenosis,
● Herniated Disc, Pinched Nerve, Slipped Disc
● Neck Pain, Headaches, Migraines, Cervicogenic
● Shoulder Pain, Rotator Cuff Strain or Tear,
● Shoulder Impingement, Bicep Strain
● Elbow Pain, Cubital Tunnel Syndrome, Thoracic Outlet Syndrome
● Knee Pain, Meniscus Sprain or Tear, Ligament or Joint Injury
● Water On The Knee, Baker's Cyst
● Arthritis or Joint Pain or Joint Stiffness
● Heel Pain, Plantar Fasciitis, Posterior Tibialis Tendonitis
● Shin Splints, IT Band Syndrome, Hamstring Pain
● Achilles Strain or Tear, Calf Strain
● Arm Numbness or Tingling
● Hip Pain, Piriformis Syndrome
● Sacroiliac Joint Pain (SI Joint)
● Groin Pain, Sports Hernia, Inguinal Hernia
● Wrist Joint Pain, Finger Pain, Thumb Pain
● Balance Issues, Dizziness, Lightheadedness
● Walking Issues or Mobility Challenges
● Freezing of Gait (associated with Parkinson's)
● Rib Pain, Oblique Strain
● Core Strengthening, Posture Correction
● Ankle Joint Pain, Ankle Strain (Rolled Ankle)
● Vestibular Rehabilitation, Inner Ear Treatment
Natural pain relief. Parkinson's rehabilitation. LSVT BIG physical therapy.
Rib out of place treatment. Back out of place treatment.
Post-Surgical physical therapy. Physical therapy after joint surgery.
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Pain relief doctor. Hotel physical therapist. in-office physical therapist.
Physical therapist who travels to me. On demand physical therapy.
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Private physical therapist for executives. Corporate physical therapist.
Discreet physical therapy. Confidential physical therapy.
Arthritis / “Do I Have Arthritis?”
Stretches for sore back. Stretches for sore Sciatica.
Stretches for sore neck. Stretches for stiff back.
Stretches for stiff neck. Stretches for sore hamstring.
Stretches for sore knee. Stretches for sore calf.
Stretches for sore arm. Stretches for sore shoulder.
Stretches for sore pec muscle. Stretches for sore leg.
Stretches for stiff leg. Foam roller for pain relief.
Massage gun for relief. Most experienced physical therapist.
Concierge Pain Relief - Home Physical Therapy.

Diagnoses we treat include: Spine: Neck pain Upper and middle back pain Lower back pain/lumbago Cervical, thoracic, lumbar sprains/strains Degenerative disc disease Disc bulge/disc herniation/“slipped disc”/“pinched nerve”/HNP Radiculopathy/radicular pain syndrome Sciatica Thoracic outlet syndrome Spondylosis Spondylolisthesis Spinal stenosis Scoliosis Other: Headaches Osteoarthritis Rheumatoid arthritis Leg length discrepancy Postural dysfunction/poor posture Overuse injuries Improper training injuries Repetitive stress injuries Fibromyalgia CVA (stroke)/Hemiplegia Myofascial pain syndrome Muscle imbalance Joint laxity/hypermobility Fractures Contusion/bone bruise Postoperative rehabilitation: Total hip replacement Total knee replacement Meniscal repairs ACL reconstruction Arthroscopy Arthroplasty Laminectomy Discectomy Spinal fusion Rotator cuff repair Labral repair Hand/Wrist/Elbow: Carpal tunnel syndrome Tennis elbow (lateral epicondylitis) Golfer’s elbow (medial epicondylitis) Shoulder: Shoulder tendonitis/bursitis Rotator cuff injuries Labral tears/SLAP tears/Bankart lesions Dislocation, Hill-Sachs lesions Adhesive capsulitis/“frozen shoulder” Shoulder impingement AC separation Knee/Hip: Internal derangement Patelofemoral syndrome/“runner’s knee”/“jumper’s knee” Chondromalacia patella Patellar tendonitis Baker’s cysts Meniscal tears ACL/PCL tears MCL/LCL sprains Hamstring strains Hip bursitis Piriformis syndrome ITB syndrome Labral tears Pelvis: Pelvic obliquity SI joint dysfunction

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About Us

We Help Busy New Yorkers Get Pain Free, Balanced, and Back to Normal... Even If They Tried Massage, Chiro, or PT... (and, Without Addictive Pain Meds, Injections, or Risky Surgery).

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Mailing Address & Billing Office:
323 97th Street, Suite 3, Brooklyn, NY 11209

In Home Physical Therapy in Manhattan, Brooklyn, & New York City Area

BLOG: Concierge Pain Relief - Home Physical Therapy

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Home Physical Therapy at The Caledonia Luxury Apartments, 450 W 17th Street, New York, NY 10011

About Us We Help Busy New Yorkers Get Pain Free, Balanced, and Back to Normal... Even If They Tried Massage, Chiro, or PT... (and, Without Addictive Pain Meds, Injections, or Risky Surgery).

Archives

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Home Physical Therapy at 50 West Street, New York, NY 10006

About Us

We Help Busy New Yorkers Get Pain Free, Balanced, and Back to Normal... Even If They Tried Massage, Chiro, or PT... (and, Without Addictive Pain Meds, Injections, or Risky Surgery).