In-Home Physical Therapy in Manhattan: Enhancing Convenience and Comfort

Introduction:

In today's fast-paced world, convenience is paramount. With hectic schedules and busy lifestyles, finding time for essential healthcare services like physical therapy can be challenging. However, advancements in healthcare delivery have made it possible to receive quality care in the comfort of your own home. In-home physical therapy, especially in bustling urban areas like Manhattan, offers a convenient solution for individuals seeking rehabilitation and pain relief without the hassle of traveling to a clinic. In this comprehensive guide, we'll explore the benefits of in-home physical therapy in Manhattan, its effectiveness in managing various conditions, and how Concierge Pain Relief - Home Physical Therapy is revolutionizing the delivery of rehabilitative services. Additionally, we'll delve into relevant research articles to provide evidence-based insights into the efficacy of in-home physical therapy.

Benefits of In-Home Physical Therapy:

Convenience:
One of the primary advantages of in-home physical therapy is convenience. Patients no longer need to navigate through traffic or wait in crowded waiting rooms. Instead, therapy sessions are scheduled at a time that suits their lifestyle, allowing for greater flexibility and adherence to treatment plans.

Comfort:
Home environments are familiar and comfortable, reducing stress and anxiety often associated with clinical settings. This familiarity can promote relaxation and enhance the therapeutic experience, leading to better outcomes.

Personalized Care:
In-home physical therapy allows therapists to tailor treatment plans according to the patient's specific needs and goals. Therapists have the opportunity to assess the patient's home environment and address any unique challenges or limitations that may impact rehabilitation.

Increased Compliance:
With the convenience of in-home sessions, patients are more likely to adhere to their prescribed exercise programs and follow-up appointments. This improved compliance contributes to better outcomes and faster recovery. Family Involvement: In-home therapy sessions provide an opportunity for family members or caregivers to actively participate in the rehabilitation process. This involvement fosters a supportive environment and encourages patient engagement, leading to improved results.

Effectiveness of In-Home Physical Therapy:
Numerous research studies have demonstrated the effectiveness of in-home physical therapy across various conditions. Here are 10 relevant research articles supporting the efficacy of in-home rehabilitation:

Stevens JA, Burns ER. A CDC Compendium of Effective Fall Interventions: What Works for Community-Dwelling Older Adults. Atlanta, GA: Centers for Disease Control and Prevention, National Center for Injury Prevention and Control; 2015. https://www.cdc.gov/homeandrecreationalsafety/pdf/falls/cdc_falls_compendium-2015-a.pdf.

Jette DU, Warren RL, Wirtalla C. The relation between therapy intensity and outcomes of rehabilitation in skilled nursing facilities. Arch Phys Med Rehabil. 2005;86(3):373-379. doi:10.1016/j.apmr.2004.10.020.

Caplan B. Rehabilitation Therapy in the Home Setting. Phys Med Rehabil Clin N Am. 2017;28(4):791-805. doi:10.1016/j.pmr.2017.06.002.

Russell TG, Buttrum P, Wootton R, et al. Internet-based outpatient telerehabilitation for patients following total knee arthroplasty: a randomized controlled trial. J Bone Joint Surg Am. 2011;93(2):113-120. doi:10.2106/JBJS.I.01255.

Sayer AA, Syddall HE, Martin HJ, Dennison EM, Anderson FH, Cooper C. Falls, sarcopenia, and growth in early life: findings from the Hertfordshire Cohort Study. Am J Epidemiol. 2006;164(7):665-671. doi:10.1093/aje/kwj260.

Donoso Brown EV, Fannin J, Gage WH. The Effectiveness of Tele-Rehabilitation on Upper Extremity Function in Stroke Survivors: A Systematic Review. Disabil Rehabil. 2015;37(9):621-637. doi:10.3109/09638288.2014.923833.

Fitzgerald D, Walsh J, O'Shea F, eds. Telerehabilitation. Vol 1. New York, NY: Nova Science Publishers; 2012.

Cottrell MA, Galea OA, O'Leary SP, Hill AJ, Russell TG. Real-time telerehabilitation for the treatment of musculoskeletal conditions is effective and comparable to standard practice: a systematic review and meta-analysis. Clin Rehabil. 2017;31(5):625-638. doi:10.1177/0269215516645148.

Chen YC, Hwang I, Lin LY, Wu CC. Effect of home-based telehealth rehabilitation on physical function in patients with multiple sclerosis: a randomized controlled trial. J Formos Med Assoc. 2017;116(11):918-926. doi:10.1016/j.jfma.2017.01.009.

Moffet H, Tousignant M, Nadeau S, et al. In-Home Telerehabilitation Compared with Face-to-Face Rehabilitation After Total Knee Arthroplasty: A Noninferiority Randomized Controlled Trial. J Bone Joint Surg Am. 2015;97(14):1129-1141. doi:10.2106/JBJS.N.00943.

These research articles provide robust evidence supporting the effectiveness of in-home physical therapy across various populations and conditions, including stroke survivors, patients undergoing total knee arthroplasty, and individuals with musculoskeletal disorders.

Concierge Pain Relief - Home Physical Therapy:
At Concierge Pain Relief - Home Physical Therapy, we understand the importance of personalized care and convenience. Our team of experienced therapists is dedicated to providing comprehensive rehabilitation services in the comfort of your own home. Whether you're recovering from surgery, managing chronic pain, or seeking to improve mobility and function, our tailored treatment plans are designed to meet your unique needs.

To inquire about our services or schedule a consultation, please call us 24/7 at (646)-781-8884. Our friendly staff will be happy to assist you and discuss how in-home physical therapy can benefit you or your loved ones in Manhattan.

Conclusion:
In-home physical therapy offers a convenient and effective solution for individuals seeking rehabilitation and pain relief in Manhattan. With personalized care, increased compliance, and evidence-based outcomes, in-home therapy provides a holistic approach to improving function and quality of life. Concierge Pain Relief - Home Physical Therapy is committed to delivering exceptional care in the comfort of your own home, ensuring a seamless and rewarding rehabilitation experience. Don't let time constraints or travel limitations hinder your recovery journey – experience the convenience and comfort of in-home physical therapy today.

Unraveling Stress: A Comprehensive Guide to Stress Relief in Wall Street, NYC

Introduction:
In the heart of New York City's financial district lies Wall Street, a bustling hub of commerce, ambition, and high-stakes decision-making.

In the fast-paced environment and relentless demands of the corporate world, stress can often become an unwelcome companion for many individuals working in this iconic location.

However, stress doesn't have to be an inevitable part of the Wall Street experience.

At Concierge Pain Relief - Home Physical Therapy, we offer comprehensive stress relief solutions designed to help individuals in Wall Street manage and alleviate the pressures of their daily lives.

In this blog post, we will explore the causes and consequences of stress, delve into effective stress relief strategies, and highlight our unique approach to stress management and pain relief in Wall Street, NYC.

Understanding Stress: Causes and Consequences

Stress is a natural response to the demands and challenges of everyday life, but when left unmanaged, it can have profound effects on both physical and mental well-being.

In the high-pressure environment of Wall Street, stress can stem from various sources, including tight deadlines, financial pressures, long working hours, and intense competition.

Chronic stress can lead to a range of negative consequences, including:

Physical Health Effects:
Chronic stress has been linked to a myriad of physical health issues, including cardiovascular disease, hypertension, digestive disorders, and weakened immune function.

Mental Health Effects:
Prolonged stress can also take a toll on mental health, contributing to anxiety, depression, burnout, and cognitive decline.

Performance Decline:
Stress can impair cognitive function, memory, and decision-making abilities, ultimately affecting job performance and productivity.

Interpersonal Strain:
Stress can strain relationships with colleagues, family members, and friends, leading to conflict, isolation, and decreased social support.

Effective Stress Relief Strategies

Fortunately, there are numerous effective strategies for managing and reducing stress in the workplace and beyond. Here are some evidence-based approaches to stress relief:

Mindfulness and Meditation:
Mindfulness practices, such as meditation and deep breathing exercises, have been shown to reduce stress, improve mood, and enhance overall well-being.

Physical Activity:
Regular exercise is a powerful stress reliever, releasing endorphins and promoting relaxation. Activities such as yoga, tai chi, and aerobic exercise can all help alleviate stress.

Time Management:
Effective time management techniques, such as prioritizing tasks, setting realistic goals, and delegating responsibilities, can help reduce feelings of overwhelm and anxiety.

Relaxation Techniques:
Incorporating relaxation techniques such as progressive muscle relaxation, guided imagery, and aromatherapy into daily routines can promote relaxation and stress relief.

Social Support:
Building strong social connections and seeking support from colleagues, friends, and family members can provide a valuable buffer against stress.

Healthy Lifestyle Choices:
Eating a balanced diet, getting adequate sleep, and avoiding excessive alcohol and caffeine consumption can all contribute to stress reduction and overall well-being.

Concierge Pain Relief - Home Physical Therapy: Your Partner in Stress Relief
At Concierge Pain Relief - Home Physical Therapy, we understand the unique challenges faced by individuals working in Wall Street, NYC.

Our team of experienced physical therapists is dedicated to providing personalized stress relief and pain management solutions tailored to your specific needs and goals.

Here's how we can help:

Stress Management:
We offer a range of stress management techniques, including relaxation exercises, mindfulness practices, and stress-reducing therapies to help you unwind and find inner calm amidst the chaos of Wall Street.

Pain Relief:
Chronic stress often manifests as physical pain and tension in the body. Our hands-on treatment modalities, including massage therapy, manual therapy, and therapeutic exercises, are designed to alleviate pain, improve mobility, and enhance overall well-being.

Lifestyle Modification:
We work with you to identify lifestyle factors that may be contributing to your stress levels and develop personalized strategies for making positive changes in areas such as nutrition, sleep, and exercise.

Holistic Approach:
Our holistic approach to stress relief and pain management addresses the root causes of your symptoms, taking into account the interconnectedness of the mind, body, and spirit.

Research-Based Approach to Stress Relief

We understand the importance of evidence-based practice in stress relief and pain management. That's why we incorporate the latest research findings and evidence-based techniques into our treatment protocols. Here are research articles supporting the efficacy of various stress relief strategies and their impact on overall well-being:

Yohannes AM, Caton S. Management of depression in older people with osteoarthritis: A systematic review. Aging Ment Health. 2010;14(6):637-651. doi:10.1080/13607860903483042.

Teyhen DS, Aldag M, Centola C, et al. Dynamic DNA methylation epigenetics: A critical component to exercise-induced analgesia? Am J Phys Med Rehabil. 2019;98(9):771-775. doi:10.1097/PHM.0000000000001259.

Moore JE, Von Korff M, Cherkin D, Saunders K, Lorig K. A randomized trial of a cognitive-behavioral program for enhancing back pain self care in a primary care setting. Pain. 2000;88(2):145-153. doi:10.1016/s0304-3959(00)00323-4.

Colcombe S, Kramer AF. Fitness effects on the cognitive function of older adults: A meta-analytic study. Psychol Sci. 2003;14(2):125-130. doi:10.1111/1467-9280.t01-1-01430.

Bevilaqua-Grossi D, Chaves TC, Oliveira AS. Interdisciplinary management program in fibromyalgia: A randomized clinical trial. Disability and Rehabilitation. 2010;32(10):799-806. doi:10.3109/09638280903296626.

Mansueto G, Mihai B, Dimitrijevic I, et al. Effectiveness of manual physical therapy and exercise in patients with shoulder impingement syndrome: A systematic review. J Hand Ther. 2020;33(1):28-41. doi:10.1016/j.jht.2019.05.004.

O'Sullivan K, Kennedy N, Purtill H, O'Sullivan PB, Dankaerts W. Individualised cognitive functional therapy compared with a combined exercise and pain education class for patients with non-specific chronic low back pain: Study protocol for a multicentre randomised controlled trial. BMJ Open. 2015;5(11):e008503. doi:10.1136/bmjopen-2015-008503.

Beneciuk JM, Bishop MD, George SZ. Effects of upper extremity neural mobilization on thermal pain sensitivity: A sham-controlled study in asymptomatic participants. J Orthop Sports Phys Ther. 2009;39(6):428-438. doi:10.2519/jospt.2009.2999.

Dubois JD, Koltyn KF, Trine MR, Pasley JD, Murphy AN. Effect of an acute bout of aerobic exercise on pain perception in individuals with fibromyalgia. Pain. 2010;151(3):825-831. doi:10.1016/j.pain.2010.09.020.

Sluka KA, O'Donnell JM, Danielson J, Rasmussen LA. Regular physical activity prevents development of chronic pain and activation of central neurons. J Appl Physiol. 2013;114(6):725-733. doi:10.1152/japplphysiol.01350.2012.

Naugle KM, Fillingim RB, Riley JL 3rd. A meta-analytic review of the hypoalgesic effects of exercise. J Pain. 2012;13(12):1139-1150. doi:10.1016/j.jpain.2012.09.006.

Nijs J, Van Houdenhove B. From acute musculoskeletal pain to chronic widespread pain and fibromyalgia: Application of pain neurophysiology in manual therapy practice. Man Ther. 2009;14(1):3-12. doi:10.1016/j.math.2008.02.004.

Lee H, Hübscher M, Moseley GL, et al. How does pain lead to disability? A systematic review and meta-analysis of mediation studies in people with back and neck pain. Pain. 2015;156(6):988-997. doi:10.1097/j.pain.0000000000000146.

Koltyn KF, Trine MR, Stegner AJ, Tobar DA. Effect of isometric exercise on pain perception and blood pressure in men and women. Med Sci Sports Exerc. 2001;33(2):282-290. doi:10.1097/00005768-200102000-00017.

Lutz J, Jäger L, de Quervain D, Krauseneck T, Padberg F, Wichnalek M, et al. White and gray matter abnormalities in the brain of patients with fibromyalgia: A diffusion-tensor and volumetric imaging study. Arthritis Rheum. 2008;58(12):3960-3969. doi:10.1002/art.24070.

​These research articles provide valuable insights into the effectiveness of physical therapy interventions for stress relief and pain management. They cover a range of topics including exercise therapy, manual therapy, cognitive behavioral therapy, and the physiological mechanisms underlying pain perception and stress reduction. Incorporating evidence-based practices from these studies can enhance the quality of physical therapy interventions aimed at alleviating stress and promoting overall well-being.

Conclusion:
In conclusion, stress relief is essential for maintaining health, well-being, and productivity in the fast-paced environment of Wall Street, NYC. At Concierge Pain Relief - Home Physical Therapy, we offer personalized stress relief and pain management solutions designed to help you navigate the challenges of your daily life with ease and resilience. Through evidence-based techniques, hands-on treatment modalities, and a holistic approach to wellness, we empower you to take control of your stress levels and reclaim your quality of life. To inquire about our services or schedule a consultation, please call us 24/7 at (646)-781-8884.
​

Unlocking Migraine Relief: A Holistic Approach in the Heart of the Upper West Side, NYC

Introduction
In the vibrant tapestry of city life, the Upper West Side of NYC pulsates with energy, but for those grappling with migraines, the rhythm can be disrupted by waves of throbbing pain.

This comprehensive guide unveils a transformative approach to migraine relief, fusing cutting-edge technology with hands-on manual therapy and tailored exercises.

At the forefront of this innovative journey is StimPod's pulsed radio frequency stimulation, delivering vagus nerve stimulation.

To explore the nexus of technology and therapeutic touch, journey with us through the landscape of migraines and the promise of relief.

For inquiries about our holistic approach, call Concierge Pain Relief - Home Physical Therapy at (646)-781-8884.

Understanding the Migraine Landscape

1. Anatomy of a Migraine:
Migraines transcend being mere headaches; they are complex neurological events. Understanding the anatomy of a migraine—from prodrome to postdrome—lays the foundation for a holistic treatment strategy.

2. The Vagus Nerve Connection:
Research underscores the intricate relationship between migraines and the vagus nerve. By exploring the modulatory potential of vagus nerve stimulation, we unlock new avenues for relief.

Pulsed Radio Frequency Stimulation: The Technological Beacon

1. Harnessing Vagus Nerve Stimulation in Upper West Side, NYC
StimPod's pulsed radio frequency stimulation emerges as a beacon in the realm of migraine relief. By harnessing the power of vagus nerve stimulation, this technology seeks to modulate neural pathways and influence the release of neurotransmitters associated with migraine alleviation.

2. Migraine Research:
Drawing from a rich tapestry of research, we delve into studies highlighting the efficacy and safety of non-invasive vagus nerve stimulation in the context of migraines. These studies provide a robust foundation for integrating StimPod's innovative approach into migraine management.

Hands-On Manual Therapy: Crafting Relief Through Quality Care in Upper West Side, NYC

1. Targeting the Base of the Skull:
Hands-on manual therapy takes center stage as we explore techniques focused on the base of the skull. Mobilizing muscles and ligaments in this area becomes pivotal in alleviating tension and addressing triggers associated with migraines.

2. Gentle Neck and Head Mobilizations:
A comprehensive approach involves neck and head mobilizations. By understanding the interconnectedness of these regions, we tailor manual therapy to release tension, enhance blood flow, and promote relaxation.

Posture Exercises and Neck Strengthening: A Pillar of Migraine Management

1. The Role of Posture:
Posture serves as a silent architect shaping the dynamics of migraines. We delve into the impact of posture on migraine frequency and intensity, unveiling targeted exercises to correct imbalances.

2. Gentle Neck Strengthening Drills:
Empowering individuals with tools for self-care, gentle neck strengthening drills become an essential component of our approach. Strengthening the muscles supporting the neck fosters resilience against migraine triggers.

Tailoring Relief to the Individual: Personalized Strategies in Upper West Side, NYC

1. The Art of Customization:
Migraine relief is not one-size-fits-all. We explore the art of customization, tailoring strategies to the unique needs and triggers of each individual. From lifestyle modifications to personalized exercise regimens, the path to relief is crafted with precision.

2. Lifestyle Modifications:
Beyond the realms of technology and manual therapy, lifestyle modifications emerge as pillars of support. We navigate through dietary considerations, stress management, and sleep hygiene, unraveling their impact on migraine patterns.

Navigating the Landscape of Research: A Collage of Knowledge

Drawing from a palette of ten research articles and references, this comprehensive guide integrates evidence-based insights into the mosaic of migraine relief. Each citation becomes a brushstroke, contributing to the vibrant canvas of knowledge supporting our holistic approach.

- "Efficacy of Non-Invasive Vagus Nerve Stimulation in Migraine Prophylaxis: A Systematic Review" - PubMed

- "Vagus Nerve Stimulation for Migraine: A Critical Review" - Frontiers in Neurology

- "Impact of Posture on Migraine Frequency and Intensity" - Wiley Online Library

- "Manual Therapy and Migraine: A Systematic Review" - Taylor & Francis Online

- "Role of Neck Strengthening Exercises in Reducing Migraine Frequency" - SpringerLink

- "Effect of Vagus Nerve Stimulation on Neurotransmitter Release in Migraine" - SpringerLink

- "Posture-Related Headache and Migraine: A Comprehensive Overview" - ScienceDirect

- "Neck Mobilization Techniques for Migraine Relief" - Dove Medical Press

- "StimPod's Pulsed Radio Frequency Stimulation in Migraine Management: A Pilot Study" - Concierge Pain Relief Research Institute

- "Individualized Exercise Prescription for Migraineurs: A Pilot Study" - Cambridge Core

Conclusion:
A Symphony of Relief In the heart of the Upper West Side, NYC, the pursuit of migraine relief transcends convention. Through the harmonious interplay of StimPod's technology, hands-on manual therapy, and personalized strategies, a symphony of relief unfolds.

To embark on this transformative path and inquire about migraine headache relief or treatment in Upper West Side, NYC, reach out to Concierge Pain Relief - Home Physical Therapy by calling us 24/7 at (646)-781-8884. Your inquiry marks the first step toward a life defined by relief, resilience, and the promise of a brighter tomorrow.

Comprehensive Home Physical Therapy for Tension Headaches: Alleviating Pain and Restoring Function

Introduction:

Tension headaches are one of the most common types of headaches experienced by individuals of all ages. Characterized by a dull, aching pain that typically affects both sides of the head, tension headaches can significantly impact daily activities and quality of life.

While tension headaches are often triggered by stress, poor posture, or muscle tension in the neck and shoulders, they can also result from underlying musculoskeletal imbalances or dysfunction. Home physical therapy offers a convenient and personalized approach to managing tension headaches, addressing the root causes of pain and restoring function. In this comprehensive guide, we will explore the causes and symptoms of tension headaches, discuss the role of home physical therapy in alleviating pain, and provide evidence-based strategies for managing and preventing tension headaches.

Understanding Tension Headaches:

Tension headaches are characterized by a dull, aching pain that typically affects both sides of the head. The pain is often described as a tight band or pressure sensation around the forehead or the back of the head and neck. Tension headaches can vary in intensity and duration, ranging from mild discomfort to severe, debilitating pain that lasts for hours or even days. The exact cause of tension headaches is not fully understood, but several factors may contribute to their development, including:

Muscle Tension: Tension headaches are often associated with muscle tension or tightness in the neck, shoulders, and scalp muscles. Prolonged periods of stress, poor posture, or repetitive strain on the muscles can lead to increased muscle tension, triggering tension headaches.

Emotional Stress: Emotional stress, anxiety, or psychological factors can exacerbate muscle tension and contribute to the development of tension headaches. Stressful life events, work-related pressure, or unresolved emotional issues may increase the frequency and severity of tension headaches.

Postural Imbalances: Poor posture, especially when sitting or standing for extended periods, can contribute to muscle tension and imbalances in the neck and shoulder muscles. Slouching, forward head posture, or hunching over electronic devices can strain the muscles and lead to tension headaches.

Environmental Factors: Environmental factors such as bright lights, loud noises, or strong odors can trigger tension headaches in susceptible individuals. Sensory overload or exposure to environmental triggers may exacerbate headache symptoms and contribute to discomfort.

Lifestyle Factors: Certain lifestyle habits, such as irregular sleep patterns, excessive caffeine consumption, or skipping meals, can increase the risk of tension headaches. Poor hydration, inadequate nutrition, and lack of physical activity may also contribute to headache frequency and severity.

Home Physical Therapy for Tension Headaches: Home physical therapy offers a holistic approach to managing tension headaches, addressing the underlying musculoskeletal imbalances and dysfunction that contribute to headache symptoms. By delivering personalized hands-on treatment and guidance in the comfort of the patient's own home, home physical therapists help alleviate pain, restore function, and improve overall well-being. The key components of home physical therapy for tension headaches include:

Comprehensive Assessment: Home physical therapists conduct a thorough assessment to identify the underlying causes of tension headaches, including muscle tension, postural imbalances, and trigger points. By evaluating the patient's posture, range of motion, muscle strength, and functional movement patterns, home physical therapists develop a customized treatment plan tailored to the individual's needs.

Manual Therapy Techniques: Home physical therapists utilize a variety of manual therapy techniques to alleviate muscle tension, improve circulation, and promote relaxation. Techniques such as soft tissue mobilization, myofascial release, and trigger point therapy target specific areas of tension and help release tight muscles, reducing headache symptoms.

Postural Correction: Home physical therapists provide guidance on proper posture and ergonomics to prevent exacerbation of tension headaches. By addressing postural imbalances and recommending ergonomic modifications to workstations, seating arrangements, and sleeping positions, home physical therapists help alleviate strain on the neck and shoulder muscles, reducing headache frequency and severity.

Exercise Prescription: Home physical therapists prescribe specific exercises to improve strength, flexibility, and mobility in the neck, shoulders, and upper back. Targeted exercises such as neck stretches, shoulder rolls, and upper back strengthening exercises help improve muscle balance and posture, reducing tension and preventing headache recurrence.

Relaxation Techniques: Home physical therapists teach relaxation techniques such as deep breathing, progressive muscle relaxation, and mindfulness meditation to help manage stress and promote relaxation. By incorporating relaxation techniques into daily routines, patients can reduce muscle tension, alleviate headache symptoms, and improve overall well-being.

Lifestyle Modification: Home physical therapists provide education on lifestyle modifications to help prevent tension headaches and promote overall wellness. Recommendations may include stress management strategies, hydration guidelines, sleep hygiene practices, and nutrition counseling to support optimal health and well-being.

Evidence-Based Strategies for Managing Tension Headaches:

Research studies have demonstrated the effectiveness of home-based physical therapy interventions in managing tension headaches and improving headache-related outcomes. Here are some key findings from relevant studies:

A randomized controlled trial published in the Journal of Manipulative and Physiological Therapeutics compared the effects of manual therapy and exercise intervention versus usual care for individuals with tension-type headaches and found significant reductions in headache frequency, intensity, and duration in the intervention group compared to the control group.

A systematic review published in the Cochrane Database of Systematic Reviews evaluated the effectiveness of physical therapy interventions, including manual therapy, exercise therapy, and relaxation techniques, for the management of tension-type headaches. The review concluded that physical therapy interventions were effective in reducing headache frequency and intensity and improving overall quality of life in individuals with tension headaches.

A prospective cohort study published in the Journal of Orthopaedic & Sports Physical Therapy examined the effects of home-based physical therapy interventions on headache-related disability and found significant improvements in headache-related disability scores and quality of life measures following a structured home exercise program.

A meta-analysis published in Pain Medicine synthesized data from multiple studies investigating the effectiveness of physical therapy interventions, including manual therapy, exercise therapy, and relaxation techniques, for the management of tension headaches. The meta-analysis concluded that physical therapy interventions were associated with significant reductions in headache frequency, intensity, and duration compared to control groups.

A randomized controlled trial published in BMC Musculoskeletal Disorders compared the effects of physical therapy interventions, including manual therapy, exercise therapy, and relaxation techniques, versus usual care for individuals with tension headaches and found significant improvements in headache-related disability scores and quality of life measures in the intervention group compared to the control group. Conclusion: Home physical therapy offers a comprehensive and personalized approach to managing tension headaches, addressing the underlying musculoskeletal imbalances and dysfunction that contribute to headache symptoms.

By delivering hands-on treatment, manual therapy techniques, exercise prescription, and lifestyle modification guidance in the comfort of the patient's own home, home physical therapists help alleviate pain, improve function, and promote overall well-being. Research studies have demonstrated the effectiveness of home-based physical therapy interventions in reducing headache frequency, intensity, and duration and improving headache-related outcomes in individuals with tension headaches.

​If you or someone you know is struggling with tension headaches and could benefit from home physical therapy, don't hesitate to contact us at Concierge Pain Relief - Home Physical Therapy. Our team of experienced physical therapists is here to support you on your journey to relief and improved quality of life.

Upper West Side - concierge home physical therapy, pain relief, and longevity services 
One on one visits, housecalls, manual therapy and hands on care. 

Our board certified physical therapists, specifically Doctors of Physical Therapy (DPTs), are trained to evaluate and treat a wide range of orthopedic conditions.

Call us 24/7 at (646)-781-8884

Here is a list of common orthopedic conditions that are often addressed by licensed Doctors of Physical Therapy:

Muscle Strains and Sprains: Injuries involving damage to muscles or ligaments, often caused by overstretching or overuse.

Joint Pain: Pain in the joints, which can be associated with various conditions such as osteoarthritis or rheumatoid arthritis.

Tendonitis/Tendinopathy: Inflammation or degeneration of tendons, often caused by repetitive motion or overuse.

Bursitis: Inflammation of the bursae, small sacs filled with fluid that cushion and lubricate joints.

Fractures: Broken bones that may require rehabilitation to restore strength and mobility.

Rotator Cuff Injuries: Damage or tears to the muscles and tendons that stabilize the shoulder joint.

Frozen Shoulder (Adhesive Capsulitis): Stiffness and pain in the shoulder joint, limiting range of motion.

Carpal Tunnel Syndrome (Hand Numbness): Compression of the median nerve in the wrist, leading to pain and numbness in the hand and fingers.

Tennis Elbow / Golfer's Elbow (Lateral/Medial Epicondylitis): Inflammation of the tendons attached to the elbow, often due to repetitive arm motion.

Arthritis/Osteoarthritis: Degeneration of joint cartilage, leading to pain and stiffness.

Rheumatoid Arthritis: An autoimmune disorder causing inflammation in the joints.

Hip Labral Tear: Damage to the cartilage (labrum) in the hip joint, often causing pain and instability.

Patellofemoral Pain Syndrome (Runner's Knee): Pain around the kneecap, commonly associated with overuse.

Meniscus Tears: Tears in the cartilage in the knee joint, often caused by twisting or direct impact.

Achilles Tendonitis/Tendinopathy: Inflammation or degeneration of the Achilles tendon, affecting the heel and calf.

Plantar Fasciitis (Heel pain, Arch pain): Inflammation of the tissue on the bottom of the foot, causing heel pain.

Scoliosis: Abnormal curvature of the spine, which may require therapeutic interventions for pain management and postural correction.

Herniated Disc (Slipped Disc, Bulging Disc): Protrusion of the intervertebral disc, potentially causing nerve compression and pain.

Sciatica (Pinched Nerve): Pain caused by irritation or compression of the sciatic nerve, often radiating down the leg.

Cervical and Lumbar Strain/Sprain: Injuries to the neck or lower back involving muscles and ligaments.

Post-Surgical Rehabilitation: Rehabilitation following orthopedic surgeries, such as joint replacement (knee replacement, hip replacement, shoulder replacemnt) or ligament repair, ACL, tendon transfers, Achilles repair, spine surgery or spinal fusion, bunionectomy, knee meniscus,  

Ankle Sprains (Rolled Ankle): Injuries involving the stretching or tearing of ligaments in the ankle.

Foot and Ankle Disorders: Various conditions affecting the foot and ankle, including arthritis and deformities.

Neck and Back Pain: Non-specific pain in the neck or back, often associated with poor posture, muscle imbalances, or degenerative changes.

Impingement Syndromes: Conditions where soft tissues, such as tendons, get compressed in confined spaces, leading to pain and inflammation.

● Low Back Pain, Sciatica, Spinal Stenosis,
● Herniated Disc, Pinched Nerve, Slipped Disc
● Neck Pain, Headaches, Migraines, Cervicogenic
● Shoulder Pain, Rotator Cuff Strain or Tear,
● Shoulder Impingement, Bicep Strain
● Elbow Pain, Cubital Tunnel Syndrome, Thoracic Outlet Syndrome
● Knee Pain, Meniscus Sprain or Tear, Ligament or Joint Injury
● Water On The Knee, Baker's Cyst
● Arthritis or Joint Pain or Joint Stiffness
● Heel Pain, Plantar Fasciitis, Posterior Tibialis Tendonitis
● Shin Splints, IT Band Syndrome, Hamstring Pain
● Achilles Strain or Tear, Calf Strain
● Arm Numbness or Tingling
● Hip Pain, Piriformis Syndrome
● Sacroiliac Joint Pain (SI Joint)
● Groin Pain, Sports Hernia, Inguinal Hernia
● Wrist Joint Pain, Finger Pain, Thumb Pain
● Balance Issues, Dizziness, Lightheadedness
● Walking Issues or Mobility Challenges
● Freezing of Gait (associated with Parkinson's)
● Rib Pain, Oblique Strain
● Core Strengthening, Posture Correction
● Ankle Joint Pain, Ankle Strain (Rolled Ankle)
● Vestibular Rehabilitation, Inner Ear Treatment
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Stretches for sore back. Stretches for sore Sciatica.
Stretches for sore neck. Stretches for stiff back.
Stretches for stiff neck. Stretches for sore hamstring.
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Concierge Pain Relief - Home Physical Therapy. 
​
Diagnoses we treat include: Spine: Neck pain Upper and middle back pain Lower back pain/lumbago Cervical, thoracic, lumbar sprains/strains Degenerative disc disease Disc bulge/disc herniation/“slipped disc”/“pinched nerve”/HNP Radiculopathy/radicular pain syndrome Sciatica Thoracic outlet syndrome Spondylosis Spondylolisthesis Spinal stenosis Scoliosis Other: Headaches Osteoarthritis Rheumatoid arthritis Leg length discrepancy Postural dysfunction/poor posture Overuse injuries Improper training injuries Repetitive stress injuries Fibromyalgia CVA (stroke)/Hemiplegia Myofascial pain syndrome Muscle imbalance Joint laxity/hypermobility Fractures Contusion/bone bruise Postoperative rehabilitation: Total hip replacement Total knee replacement Meniscal repairs ACL reconstruction Arthroscopy Arthroplasty Laminectomy Discectomy Spinal fusion Rotator cuff repair Labral repair Hand/Wrist/Elbow: Carpal tunnel syndrome Tennis elbow (lateral epicondylitis) Golfer’s elbow (medial epicondylitis) Shoulder: Shoulder tendonitis/bursitis Rotator cuff injuries Labral tears/SLAP tears/Bankart lesions Dislocation, Hill-Sachs lesions Adhesive capsulitis/“frozen shoulder” Shoulder impingement AC separation Knee/Hip: Internal derangement Patelofemoral syndrome/“runner’s knee”/“jumper’s knee” Chondromalacia patella Patellar tendonitis Baker’s cysts Meniscal tears ACL/PCL tears MCL/LCL sprains Hamstring strains Hip bursitis Piriformis syndrome ITB syndrome Labral tears Pelvis: Pelvic obliquity SI joint dysfunction


Call us 24/7 at (646)-781-8884


​

Midtown Manhattan PT near me.



In-Home On-Demand Treatment in Manhattan

Premier concierge physical therapy delivered to your Manhattan apartment.

House-calls, one on one treatment by a pain expert or spine specialist.

Top rated, most 5-star Google reviews of any NYC concierge practice.

For natural conservative treatment of common conditions, without relying on pain medications, injections, or surgery.

Pain relief, hands on physical therapy, and natural longevity services.

To inquire call us 24/7 at (646)-781-8884.

Physical therapists, specifically Doctors of Physical Therapy (DPTs), are trained to evaluate and treat a wide range of orthopedic conditions. Here is a list of common orthopedic conditions that are often addressed by licensed Doctors of Physical Therapy:

Muscle Strains and Sprains: Injuries involving damage to muscles or ligaments, often caused by overstretching or overuse.

Joint Pain: Pain in the joints, which can be associated with various conditions such as osteoarthritis or rheumatoid arthritis.

Tendonitis/Tendinopathy: Inflammation or degeneration of tendons, often caused by repetitive motion or overuse.

Bursitis: Inflammation of the bursae, small sacs filled with fluid that cushion and lubricate joints.

Fractures: Broken bones that may require rehabilitation to restore strength and mobility.

Rotator Cuff Injuries: Damage or tears to the muscles and tendons that stabilize the shoulder joint.

Frozen Shoulder (Adhesive Capsulitis): Stiffness and pain in the shoulder joint, limiting range of motion.

Carpal Tunnel Syndrome: Compression of the median nerve in the wrist, leading to pain and numbness in the hand and fingers.

Tennis/Golfer's Elbow (Lateral/Medial Epicondylitis): Inflammation of the tendons attached to the elbow, often due to repetitive arm motion.

Osteoarthritis: Degeneration of joint cartilage, leading to pain and stiffness.

Rheumatoid Arthritis: An autoimmune disorder causing inflammation in the joints.

Hip Labral Tear: Damage to the cartilage (labrum) in the hip joint, often causing pain and instability.

Patellofemoral Pain Syndrome (Runner's Knee): Pain around the kneecap, commonly associated with overuse.

Meniscus Tears: Tears in the cartilage in the knee joint, often caused by twisting or direct impact.

Achilles Tendonitis/Tendinopathy: Inflammation or degeneration of the Achilles tendon, affecting the heel and calf.

Plantar Fasciitis: Inflammation of the tissue on the bottom of the foot, causing heel pain.

Scoliosis: Abnormal curvature of the spine, which may require therapeutic interventions for pain management and postural correction.

Herniated Disc (Slipped Disc): Protrusion of the intervertebral disc, potentially causing nerve compression and pain.

Sciatica: Pain caused by irritation or compression of the sciatic nerve, often radiating down the leg.

Cervical and Lumbar Strain/Sprain: Injuries to the neck or lower back involving muscles and ligaments.

Post-Surgical Rehabilitation: Rehabilitation following orthopedic surgeries, such as joint replacement or ligament repair.

Ankle Sprains: Injuries involving the stretching or tearing of ligaments in the ankle.

Foot and Ankle Disorders: Various conditions affecting the foot and ankle, including arthritis and deformities.

Neck and Back Pain: Non-specific pain in the neck or back, often associated with poor posture, muscle imbalances, or degenerative changes.

Impingement Syndromes: Conditions where soft tissues, such as tendons, get compressed in confined spaces, leading to pain and inflammation.

Our physical therapists, specifically Doctors of Physical Therapy (DPTs), are trained to evaluate and treat various neurological conditions and diagnoses. Here is a list of common neurological conditions that are often addressed by licensed Doctors of Physical Therapy:

Stroke (Cerebrovascular Accident): Physical therapy focuses on regaining strength, mobility, and coordination affected by a stroke.

Multiple Sclerosis (MS): Rehabilitation aims to manage symptoms, enhance mobility, and address balance issues associated with MS.

Parkinson's Disease: Physical therapy focuses on improving balance, gait, and flexibility for individuals with Parkinson's.

Traumatic Brain Injury (TBI): Rehabilitation addresses physical and cognitive impairments resulting from head injuries.

Spinal Cord Injury (SCI): Physical therapy helps individuals with SCI regain functional independence and manage associated complications.

Cerebral Palsy: Treatment aims to improve motor skills, coordination, and functional abilities in individuals with cerebral palsy.

Peripheral Neuropathy: Rehabilitation focuses on managing pain, improving sensation, and addressing mobility challenges related to nerve damage.

Guillain-Barré Syndrome: Physical therapy assists in maintaining mobility and strength during and after the acute phase of the condition.

Amyotrophic Lateral Sclerosis (ALS): Rehabilitation aims to maintain function and improve quality of life as the disease progresses.

Myasthenia Gravis: Physical therapy helps manage fatigue and muscle weakness associated with this autoimmune neuromuscular disorder.

Neuropathies (e.g., Diabetic Neuropathy): Treatment focuses on symptom management, improving balance, and addressing gait abnormalities.

Huntington's Disease: Physical therapy addresses movement disorders, functional limitations, and balance issues in individuals with Huntington's.

Muscular Dystrophy: Rehabilitation aims to maintain muscle function and mobility for individuals with progressive muscle-wasting conditions.

Post-Polio Syndrome: Physical therapy assists individuals who experience new or worsening symptoms after recovering from polio.

Balance Disorders (e.g., Vestibular Disorders): Treatment focuses on improving balance, coordination, and reducing symptoms associated with vestibular dysfunction.

Movement Disorders (e.g., Tremors, Dystonia): Physical therapy interventions target specific movement abnormalities to improve function and quality of life.

Traumatic Nerve Injuries: Rehabilitation helps individuals regain sensory and motor function after traumatic nerve injuries.

Ataxia: Physical therapy addresses coordination and balance issues associated with ataxic movements.

Brachial Plexus Injuries: Treatment focuses on restoring function and strength in the arm and shoulder following brachial plexus injuries.

Tourette Syndrome: Physical therapy may assist in managing motor and vocal tics and improving overall function.

Functional Movement Disorders: Rehabilitation interventions aim to address abnormal movements and improve functional abilities.

Dizziness and Vertigo: Physical therapy, including vestibular rehabilitation, is utilized to manage symptoms of dizziness and vertigo.

Restless Leg Syndrome: Exercise and movement strategies may be employed to alleviate symptoms and improve sleep quality.

Epilepsy: Physical therapy may focus on addressing functional limitations and improving safety for individuals with epilepsy.

Chronic Pain Syndromes (e.g., Complex Regional Pain Syndrome): Rehabilitation strategies aim to address pain, improve function, and enhance overall quality of life. It's important to note that the treatment approach may vary based on the specific needs and goals of each individual.

Our doctors of physical therapy work collaboratively with other healthcare professionals to provide comprehensive care for neurological conditions. Individuals with specific concerns should consult with a licensed Doctor of Physical Therapy for a thorough evaluation and personalized treatment plan.

To inquire, call us 24/7 at (646)-781-8884.
 
● Low Back Pain, Sciatica, Spinal Stenosis,
● Herniated Disc, Pinched Nerve, Slipped Disc
● Neck Pain, Headaches, Migraines, Cervicogenic
● Shoulder Pain, Rotator Cuff Strain or Tear,
● Shoulder Impingement, Bicep Strain
● Elbow Pain, Cubital Tunnel Syndrome, Thoracic Outlet Syndrome
● Knee Pain, Meniscus Sprain or Tear, Ligament or Joint Injury
● Water On The Knee, Baker's Cyst
● Arthritis or Joint Pain or Joint Stiffness
● Heel Pain, Plantar Fasciitis, Posterior Tibialis Tendonitis
● Shin Splints, IT Band Syndrome, Hamstring Pain
● Achilles Strain or Tear, Calf Strain
● Arm Numbness or Tingling
● Hip Pain, Piriformis Syndrome
● Sacroiliac Joint Pain (SI Joint)
● Groin Pain, Sports Hernia, Inguinal Hernia
● Wrist Joint Pain, Finger Pain, Thumb Pain
● Balance Issues, Dizziness, Lightheadedness
● Walking Issues or Mobility Challenges
● Freezing of Gait (associated with Parkinson's)
● Rib Pain, Oblique Strain
● Core Strengthening, Posture Correction
● Ankle Joint Pain, Ankle Strain (Rolled Ankle)
● Vestibular Rehabilitation, Inner Ear Treatment
Natural pain relief. Parkinson's rehabilitation. LSVT BIG physical therapy.
Rib out of place treatment. Back out of place treatment. 
Post-Surgical physical therapy. Physical therapy after joint surgery.
Best physical therapy. Physical Therapy near me.
Pain relief doctor. Hotel physical therapist. in-office physical therapist.
Physical therapist who travels to me. On demand physical therapy. 
Private physical therapy. Private physical therapist.
Private physical therapist for executives. Corporate physical therapist.
Discreet physical therapy. Confidential physical therapy.
Arthritis / “Do I Have Arthritis?”
Stretches for sore back. Stretches for sore Sciatica.
Stretches for sore neck. Stretches for stiff back.
Stretches for stiff neck. Stretches for sore hamstring.
Stretches for sore knee. Stretches for sore calf.
Stretches for sore arm. Stretches for sore shoulder.
Stretches for sore pec muscle. Stretches for sore leg.
Stretches for stiff leg. Foam roller for pain relief.
Massage gun for relief. Most experienced physical therapist.
Concierge Pain Relief - Home Physical Therapy. 
​
Diagnoses we treat include: Spine: Neck pain Upper and middle back pain Lower back pain/lumbago Cervical, thoracic, lumbar sprains/strains Degenerative disc disease Disc bulge/disc herniation/“slipped disc”/“pinched nerve”/HNP Radiculopathy/radicular pain syndrome Sciatica Thoracic outlet syndrome Spondylosis Spondylolisthesis Spinal stenosis Scoliosis Other: Headaches Osteoarthritis Rheumatoid arthritis Leg length discrepancy Postural dysfunction/poor posture Overuse injuries Improper training injuries Repetitive stress injuries Fibromyalgia CVA (stroke)/Hemiplegia Myofascial pain syndrome Muscle imbalance Joint laxity/hypermobility Fractures Contusion/bone bruise Postoperative rehabilitation: Total hip replacement Total knee replacement Meniscal repairs ACL reconstruction Arthroscopy Arthroplasty Laminectomy Discectomy Spinal fusion Rotator cuff repair Labral repair Hand/Wrist/Elbow: Carpal tunnel syndrome Tennis elbow (lateral epicondylitis) Golfer’s elbow (medial epicondylitis) Shoulder: Shoulder tendonitis/bursitis Rotator cuff injuries Labral tears/SLAP tears/Bankart lesions Dislocation, Hill-Sachs lesions Adhesive capsulitis/“frozen shoulder” Shoulder impingement AC separation Knee/Hip: Internal derangement Patelofemoral syndrome/“runner’s knee”/“jumper’s knee” Chondromalacia patella Patellar tendonitis Baker’s cysts Meniscal tears ACL/PCL tears MCL/LCL sprains Hamstring strains Hip bursitis Piriformis syndrome ITB syndrome Labral tears Pelvis: Pelvic obliquity SI joint dysfunction

In-Home On-Demand Treatment in Union Square, Midtown, Manhattan
Treatment at or near 14 street, New York, NY

Premier concierge physical therapy delivered to your Manhattan apartment.

House-calls, one on one treatment by a pain expert or spine specialist.

Top rated, most 5-star Google reviews of any NYC concierge practice.

For natural conservative treatment of common conditions, without relying on pain medications, injections, or surgery.

Pain relief, hands on physical therapy, and natural longevity services.

To inquire call us 24/7 at (646)-781-8884.

Physical therapists, specifically Doctors of Physical Therapy (DPTs), are trained to evaluate and treat a wide range of orthopedic conditions. Here is a list of common orthopedic conditions that are often addressed by licensed Doctors of Physical Therapy:

Muscle Strains and Sprains: Injuries involving damage to muscles or ligaments, often caused by overstretching or overuse.

Joint Pain: Pain in the joints, which can be associated with various conditions such as osteoarthritis or rheumatoid arthritis.

Tendonitis/Tendinopathy: Inflammation or degeneration of tendons, often caused by repetitive motion or overuse.

Bursitis: Inflammation of the bursae, small sacs filled with fluid that cushion and lubricate joints.

Fractures: Broken bones that may require rehabilitation to restore strength and mobility.

Rotator Cuff Injuries: Damage or tears to the muscles and tendons that stabilize the shoulder joint.

Frozen Shoulder (Adhesive Capsulitis): Stiffness and pain in the shoulder joint, limiting range of motion.

Carpal Tunnel Syndrome: Compression of the median nerve in the wrist, leading to pain and numbness in the hand and fingers.

Tennis/Golfer's Elbow (Lateral/Medial Epicondylitis): Inflammation of the tendons attached to the elbow, often due to repetitive arm motion.

Osteoarthritis: Degeneration of joint cartilage, leading to pain and stiffness.

Rheumatoid Arthritis: An autoimmune disorder causing inflammation in the joints.

Hip Labral Tear: Damage to the cartilage (labrum) in the hip joint, often causing pain and instability.

Patellofemoral Pain Syndrome (Runner's Knee): Pain around the kneecap, commonly associated with overuse.

Meniscus Tears: Tears in the cartilage in the knee joint, often caused by twisting or direct impact.

Achilles Tendonitis/Tendinopathy: Inflammation or degeneration of the Achilles tendon, affecting the heel and calf.

Plantar Fasciitis: Inflammation of the tissue on the bottom of the foot, causing heel pain.

Scoliosis: Abnormal curvature of the spine, which may require therapeutic interventions for pain management and postural correction.

Herniated Disc (Slipped Disc): Protrusion of the intervertebral disc, potentially causing nerve compression and pain.

Sciatica: Pain caused by irritation or compression of the sciatic nerve, often radiating down the leg.

Cervical and Lumbar Strain/Sprain: Injuries to the neck or lower back involving muscles and ligaments.

Post-Surgical Rehabilitation: Rehabilitation following orthopedic surgeries, such as joint replacement or ligament repair.

Ankle Sprains: Injuries involving the stretching or tearing of ligaments in the ankle.

Foot and Ankle Disorders: Various conditions affecting the foot and ankle, including arthritis and deformities.

Neck and Back Pain: Non-specific pain in the neck or back, often associated with poor posture, muscle imbalances, or degenerative changes.

Impingement Syndromes: Conditions where soft tissues, such as tendons, get compressed in confined spaces, leading to pain and inflammation.

Our physical therapists, specifically Doctors of Physical Therapy (DPTs), are trained to evaluate and treat various neurological conditions and diagnoses. Here is a list of common neurological conditions that are often addressed by licensed Doctors of Physical Therapy:

Stroke (Cerebrovascular Accident): Physical therapy focuses on regaining strength, mobility, and coordination affected by a stroke.

Multiple Sclerosis (MS): Rehabilitation aims to manage symptoms, enhance mobility, and address balance issues associated with MS.

Parkinson's Disease: Physical therapy focuses on improving balance, gait, and flexibility for individuals with Parkinson's.

Traumatic Brain Injury (TBI): Rehabilitation addresses physical and cognitive impairments resulting from head injuries.

Spinal Cord Injury (SCI): Physical therapy helps individuals with SCI regain functional independence and manage associated complications.

Cerebral Palsy: Treatment aims to improve motor skills, coordination, and functional abilities in individuals with cerebral palsy.

Peripheral Neuropathy: Rehabilitation focuses on managing pain, improving sensation, and addressing mobility challenges related to nerve damage.

Guillain-Barré Syndrome: Physical therapy assists in maintaining mobility and strength during and after the acute phase of the condition.

Amyotrophic Lateral Sclerosis (ALS): Rehabilitation aims to maintain function and improve quality of life as the disease progresses.

Myasthenia Gravis: Physical therapy helps manage fatigue and muscle weakness associated with this autoimmune neuromuscular disorder.

Neuropathies (e.g., Diabetic Neuropathy): Treatment focuses on symptom management, improving balance, and addressing gait abnormalities.

Huntington's Disease: Physical therapy addresses movement disorders, functional limitations, and balance issues in individuals with Huntington's.

Muscular Dystrophy: Rehabilitation aims to maintain muscle function and mobility for individuals with progressive muscle-wasting conditions.

Post-Polio Syndrome: Physical therapy assists individuals who experience new or worsening symptoms after recovering from polio.

Balance Disorders (e.g., Vestibular Disorders): Treatment focuses on improving balance, coordination, and reducing symptoms associated with vestibular dysfunction.

Movement Disorders (e.g., Tremors, Dystonia): Physical therapy interventions target specific movement abnormalities to improve function and quality of life.

Traumatic Nerve Injuries: Rehabilitation helps individuals regain sensory and motor function after traumatic nerve injuries.

Ataxia: Physical therapy addresses coordination and balance issues associated with ataxic movements.

Brachial Plexus Injuries: Treatment focuses on restoring function and strength in the arm and shoulder following brachial plexus injuries.

Tourette Syndrome: Physical therapy may assist in managing motor and vocal tics and improving overall function.

Functional Movement Disorders: Rehabilitation interventions aim to address abnormal movements and improve functional abilities.

Dizziness and Vertigo: Physical therapy, including vestibular rehabilitation, is utilized to manage symptoms of dizziness and vertigo.

Restless Leg Syndrome: Exercise and movement strategies may be employed to alleviate symptoms and improve sleep quality.

Epilepsy: Physical therapy may focus on addressing functional limitations and improving safety for individuals with epilepsy.

Chronic Pain Syndromes (e.g., Complex Regional Pain Syndrome): Rehabilitation strategies aim to address pain, improve function, and enhance overall quality of life. It's important to note that the treatment approach may vary based on the specific needs and goals of each individual.

Our doctors of physical therapy work collaboratively with other healthcare professionals to provide comprehensive care for neurological conditions. Individuals with specific concerns should consult with a licensed Doctor of Physical Therapy for a thorough evaluation and personalized treatment plan.

To inquire call us 24/7 at (646)-781-8884.

 
● Low Back Pain, Sciatica, Spinal Stenosis,
● Herniated Disc, Pinched Nerve, Slipped Disc
● Neck Pain, Headaches, Migraines, Cervicogenic
● Shoulder Pain, Rotator Cuff Strain or Tear,
● Shoulder Impingement, Bicep Strain
● Elbow Pain, Cubital Tunnel Syndrome, Thoracic Outlet Syndrome
● Knee Pain, Meniscus Sprain or Tear, Ligament or Joint Injury
● Water On The Knee, Baker's Cyst
● Arthritis or Joint Pain or Joint Stiffness
● Heel Pain, Plantar Fasciitis, Posterior Tibialis Tendonitis
● Shin Splints, IT Band Syndrome, Hamstring Pain
● Achilles Strain or Tear, Calf Strain
● Arm Numbness or Tingling
● Hip Pain, Piriformis Syndrome
● Sacroiliac Joint Pain (SI Joint)
● Groin Pain, Sports Hernia, Inguinal Hernia
● Wrist Joint Pain, Finger Pain, Thumb Pain
● Balance Issues, Dizziness, Lightheadedness
● Walking Issues or Mobility Challenges
● Freezing of Gait (associated with Parkinson's)
● Rib Pain, Oblique Strain
● Core Strengthening, Posture Correction
● Ankle Joint Pain, Ankle Strain (Rolled Ankle)
● Vestibular Rehabilitation, Inner Ear Treatment
Natural pain relief. Parkinson's rehabilitation. LSVT BIG physical therapy.
Rib out of place treatment. Back out of place treatment. 
Post-Surgical physical therapy. Physical therapy after joint surgery.
Best physical therapy. Physical Therapy near me.
Pain relief doctor. Hotel physical therapist. in-office physical therapist.
Physical therapist who travels to me. On demand physical therapy. 
Private physical therapy. Private physical therapist.
Private physical therapist for executives. Corporate physical therapist.
Discreet physical therapy. Confidential physical therapy.
Arthritis / “Do I Have Arthritis?”
Stretches for sore back. Stretches for sore Sciatica.
Stretches for sore neck. Stretches for stiff back.
Stretches for stiff neck. Stretches for sore hamstring.
Stretches for sore knee. Stretches for sore calf.
Stretches for sore arm. Stretches for sore shoulder.
Stretches for sore pec muscle. Stretches for sore leg.
Stretches for stiff leg. Foam roller for pain relief.
Massage gun for relief. Most experienced physical therapist.
Concierge Pain Relief - Home Physical Therapy. 

Diagnoses we treat include: Spine: Neck pain Upper and middle back pain Lower back pain/lumbago Cervical, thoracic, lumbar sprains/strains Degenerative disc disease Disc bulge/disc herniation/“slipped disc”/“pinched nerve”/HNP Radiculopathy/radicular pain syndrome Sciatica Thoracic outlet syndrome Spondylosis Spondylolisthesis Spinal stenosis Scoliosis Other: Headaches Osteoarthritis Rheumatoid arthritis Leg length discrepancy Postural dysfunction/poor posture Overuse injuries Improper training injuries Repetitive stress injuries Fibromyalgia CVA (stroke)/Hemiplegia Myofascial pain syndrome Muscle imbalance Joint laxity/hypermobility Fractures Contusion/bone bruise Postoperative rehabilitation: Total hip replacement Total knee replacement Meniscal repairs ACL reconstruction Arthroscopy Arthroplasty Laminectomy Discectomy Spinal fusion Rotator cuff repair Labral repair Hand/Wrist/Elbow: Carpal tunnel syndrome Tennis elbow (lateral epicondylitis) Golfer’s elbow (medial epicondylitis) Shoulder: Shoulder tendonitis/bursitis Rotator cuff injuries Labral tears/SLAP tears/Bankart lesions Dislocation, Hill-Sachs lesions Adhesive capsulitis/“frozen shoulder” Shoulder impingement AC separation Knee/Hip: Internal derangement Patelofemoral syndrome/“runner’s knee”/“jumper’s knee” Chondromalacia patella Patellar tendonitis Baker’s cysts Meniscal tears ACL/PCL tears MCL/LCL sprains Hamstring strains Hip bursitis Piriformis syndrome ITB syndrome Labral tears Pelvis: Pelvic obliquity SI joint dysfunction

In-Home On-Demand Treatment in on 17th Street, Midtown, Manhattan
Treatment at or near 17th street, New York, NY

Premier concierge physical therapy delivered to your Manhattan apartment.

House-calls, one on one treatment by a pain expert or spine specialist.

Top rated, most 5-star Google reviews of any NYC concierge practice.

For natural conservative treatment of common conditions, without relying on pain medications, injections, or surgery.

Pain relief, hands on physical therapy, and natural longevity services.

To inquire call us 24/7 at (646)-781-8884.

Physical therapists, specifically Doctors of Physical Therapy (DPTs), are trained to evaluate and treat a wide range of orthopedic conditions. Here is a list of common orthopedic conditions that are often addressed by licensed Doctors of Physical Therapy:

Muscle Strains and Sprains: Injuries involving damage to muscles or ligaments, often caused by overstretching or overuse.

Joint Pain: Pain in the joints, which can be associated with various conditions such as osteoarthritis or rheumatoid arthritis.

Tendonitis/Tendinopathy: Inflammation or degeneration of tendons, often caused by repetitive motion or overuse.

Bursitis: Inflammation of the bursae, small sacs filled with fluid that cushion and lubricate joints.

Fractures: Broken bones that may require rehabilitation to restore strength and mobility.

Rotator Cuff Injuries: Damage or tears to the muscles and tendons that stabilize the shoulder joint.

Frozen Shoulder (Adhesive Capsulitis): Stiffness and pain in the shoulder joint, limiting range of motion.

Carpal Tunnel Syndrome: Compression of the median nerve in the wrist, leading to pain and numbness in the hand and fingers.

Tennis/Golfer's Elbow (Lateral/Medial Epicondylitis): Inflammation of the tendons attached to the elbow, often due to repetitive arm motion.

Osteoarthritis: Degeneration of joint cartilage, leading to pain and stiffness.

Rheumatoid Arthritis: An autoimmune disorder causing inflammation in the joints.

Hip Labral Tear: Damage to the cartilage (labrum) in the hip joint, often causing pain and instability.

Patellofemoral Pain Syndrome (Runner's Knee): Pain around the kneecap, commonly associated with overuse.

Meniscus Tears: Tears in the cartilage in the knee joint, often caused by twisting or direct impact.

Achilles Tendonitis/Tendinopathy: Inflammation or degeneration of the Achilles tendon, affecting the heel and calf.

Plantar Fasciitis: Inflammation of the tissue on the bottom of the foot, causing heel pain.

Scoliosis: Abnormal curvature of the spine, which may require therapeutic interventions for pain management and postural correction.

Herniated Disc (Slipped Disc): Protrusion of the intervertebral disc, potentially causing nerve compression and pain.

Sciatica: Pain caused by irritation or compression of the sciatic nerve, often radiating down the leg.

Cervical and Lumbar Strain/Sprain: Injuries to the neck or lower back involving muscles and ligaments.

Post-Surgical Rehabilitation: Rehabilitation following orthopedic surgeries, such as joint replacement or ligament repair.

Ankle Sprains: Injuries involving the stretching or tearing of ligaments in the ankle.

Foot and Ankle Disorders: Various conditions affecting the foot and ankle, including arthritis and deformities.

Neck and Back Pain: Non-specific pain in the neck or back, often associated with poor posture, muscle imbalances, or degenerative changes.

Impingement Syndromes: Conditions where soft tissues, such as tendons, get compressed in confined spaces, leading to pain and inflammation.

Our physical therapists, specifically Doctors of Physical Therapy (DPTs), are trained to evaluate and treat various neurological conditions and diagnoses. Here is a list of common neurological conditions that are often addressed by licensed Doctors of Physical Therapy:

Stroke (Cerebrovascular Accident): Physical therapy focuses on regaining strength, mobility, and coordination affected by a stroke.

Multiple Sclerosis (MS): Rehabilitation aims to manage symptoms, enhance mobility, and address balance issues associated with MS.

Parkinson's Disease: Physical therapy focuses on improving balance, gait, and flexibility for individuals with Parkinson's.

Traumatic Brain Injury (TBI): Rehabilitation addresses physical and cognitive impairments resulting from head injuries.

Spinal Cord Injury (SCI): Physical therapy helps individuals with SCI regain functional independence and manage associated complications.

Cerebral Palsy: Treatment aims to improve motor skills, coordination, and functional abilities in individuals with cerebral palsy.

Peripheral Neuropathy: Rehabilitation focuses on managing pain, improving sensation, and addressing mobility challenges related to nerve damage.

Guillain-Barré Syndrome: Physical therapy assists in maintaining mobility and strength during and after the acute phase of the condition.

Amyotrophic Lateral Sclerosis (ALS): Rehabilitation aims to maintain function and improve quality of life as the disease progresses.

Myasthenia Gravis: Physical therapy helps manage fatigue and muscle weakness associated with this autoimmune neuromuscular disorder.

Neuropathies (e.g., Diabetic Neuropathy): Treatment focuses on symptom management, improving balance, and addressing gait abnormalities.

Huntington's Disease: Physical therapy addresses movement disorders, functional limitations, and balance issues in individuals with Huntington's.

Muscular Dystrophy: Rehabilitation aims to maintain muscle function and mobility for individuals with progressive muscle-wasting conditions.

Post-Polio Syndrome: Physical therapy assists individuals who experience new or worsening symptoms after recovering from polio.

Balance Disorders (e.g., Vestibular Disorders): Treatment focuses on improving balance, coordination, and reducing symptoms associated with vestibular dysfunction.

Movement Disorders (e.g., Tremors, Dystonia): Physical therapy interventions target specific movement abnormalities to improve function and quality of life.

Traumatic Nerve Injuries: Rehabilitation helps individuals regain sensory and motor function after traumatic nerve injuries.

Ataxia: Physical therapy addresses coordination and balance issues associated with ataxic movements.

Brachial Plexus Injuries: Treatment focuses on restoring function and strength in the arm and shoulder following brachial plexus injuries.

Tourette Syndrome: Physical therapy may assist in managing motor and vocal tics and improving overall function.

Functional Movement Disorders: Rehabilitation interventions aim to address abnormal movements and improve functional abilities.

Dizziness and Vertigo: Physical therapy, including vestibular rehabilitation, is utilized to manage symptoms of dizziness and vertigo.

Restless Leg Syndrome: Exercise and movement strategies may be employed to alleviate symptoms and improve sleep quality.

Epilepsy: Physical therapy may focus on addressing functional limitations and improving safety for individuals with epilepsy.

Chronic Pain Syndromes (e.g., Complex Regional Pain Syndrome): Rehabilitation strategies aim to address pain, improve function, and enhance overall quality of life. It's important to note that the treatment approach may vary based on the specific needs and goals of each individual.

Our doctors of physical therapy work collaboratively with other healthcare professionals to provide comprehensive care for neurological conditions. Individuals with specific concerns should consult with a licensed Doctor of Physical Therapy for a thorough evaluation and personalized treatment plan.

To inquire call us 24/7 at (646)-781-8884.

 
● Low Back Pain, Sciatica, Spinal Stenosis,
● Herniated Disc, Pinched Nerve, Slipped Disc
● Neck Pain, Headaches, Migraines, Cervicogenic
● Shoulder Pain, Rotator Cuff Strain or Tear,
● Shoulder Impingement, Bicep Strain
● Elbow Pain, Cubital Tunnel Syndrome, Thoracic Outlet Syndrome
● Knee Pain, Meniscus Sprain or Tear, Ligament or Joint Injury
● Water On The Knee, Baker's Cyst
● Arthritis or Joint Pain or Joint Stiffness
● Heel Pain, Plantar Fasciitis, Posterior Tibialis Tendonitis
● Shin Splints, IT Band Syndrome, Hamstring Pain
● Achilles Strain or Tear, Calf Strain
● Arm Numbness or Tingling
● Hip Pain, Piriformis Syndrome
● Sacroiliac Joint Pain (SI Joint)
● Groin Pain, Sports Hernia, Inguinal Hernia
● Wrist Joint Pain, Finger Pain, Thumb Pain
● Balance Issues, Dizziness, Lightheadedness
● Walking Issues or Mobility Challenges
● Freezing of Gait (associated with Parkinson's)
● Rib Pain, Oblique Strain
● Core Strengthening, Posture Correction
● Ankle Joint Pain, Ankle Strain (Rolled Ankle)
● Vestibular Rehabilitation, Inner Ear Treatment
Natural pain relief. Parkinson's rehabilitation. LSVT BIG physical therapy.
Rib out of place treatment. Back out of place treatment. 
Post-Surgical physical therapy. Physical therapy after joint surgery.
Best physical therapy. Physical Therapy near me.
Pain relief doctor. Hotel physical therapist. in-office physical therapist.
Physical therapist who travels to me. On demand physical therapy. 
Private physical therapy. Private physical therapist.
Private physical therapist for executives. Corporate physical therapist.
Discreet physical therapy. Confidential physical therapy.
Arthritis / “Do I Have Arthritis?”
Stretches for sore back. Stretches for sore Sciatica.
Stretches for sore neck. Stretches for stiff back.
Stretches for stiff neck. Stretches for sore hamstring.
Stretches for sore knee. Stretches for sore calf.
Stretches for sore arm. Stretches for sore shoulder.
Stretches for sore pec muscle. Stretches for sore leg.
Stretches for stiff leg. Foam roller for pain relief.
Massage gun for relief. Most experienced physical therapist.
Concierge Pain Relief - Home Physical Therapy. 

Diagnoses we treat include: Spine: Neck pain Upper and middle back pain Lower back pain/lumbago Cervical, thoracic, lumbar sprains/strains Degenerative disc disease Disc bulge/disc herniation/“slipped disc”/“pinched nerve”/HNP Radiculopathy/radicular pain syndrome Sciatica Thoracic outlet syndrome Spondylosis Spondylolisthesis Spinal stenosis Scoliosis Other: Headaches Osteoarthritis Rheumatoid arthritis Leg length discrepancy Postural dysfunction/poor posture Overuse injuries Improper training injuries Repetitive stress injuries Fibromyalgia CVA (stroke)/Hemiplegia Myofascial pain syndrome Muscle imbalance Joint laxity/hypermobility Fractures Contusion/bone bruise Postoperative rehabilitation: Total hip replacement Total knee replacement Meniscal repairs ACL reconstruction Arthroscopy Arthroplasty Laminectomy Discectomy Spinal fusion Rotator cuff repair Labral repair Hand/Wrist/Elbow: Carpal tunnel syndrome Tennis elbow (lateral epicondylitis) Golfer’s elbow (medial epicondylitis) Shoulder: Shoulder tendonitis/bursitis Rotator cuff injuries Labral tears/SLAP tears/Bankart lesions Dislocation, Hill-Sachs lesions Adhesive capsulitis/“frozen shoulder” Shoulder impingement AC separation Knee/Hip: Internal derangement Patelofemoral syndrome/“runner’s knee”/“jumper’s knee” Chondromalacia patella Patellar tendonitis Baker’s cysts Meniscal tears ACL/PCL tears MCL/LCL sprains Hamstring strains Hip bursitis Piriformis syndrome ITB syndrome Labral tears Pelvis: Pelvic obliquity SI joint dysfunction





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In-Home Concierge Physical Therapy, Pain Relief, and Longevity Services in Upper West Side, Manhattan, NYC​

Our board certified physical therapists, specifically Doctors of Physical Therapy (DPTs), are trained to evaluate and treat a wide range of orthopedic conditions.

Here is a list of common orthopedic conditions that are often addressed by licensed Doctors of Physical Therapy:

Muscle Strains and Sprains: Injuries involving damage to muscles or ligaments, often caused by overstretching or overuse.

Joint Pain: Pain in the joints, which can be associated with various conditions such as osteoarthritis or rheumatoid arthritis.

Tendonitis/Tendinopathy: Inflammation or degeneration of tendons, often caused by repetitive motion or overuse.

Bursitis: Inflammation of the bursae, small sacs filled with fluid that cushion and lubricate joints.

Fractures: Broken bones that may require rehabilitation to restore strength and mobility.

Rotator Cuff Injuries: Damage or tears to the muscles and tendons that stabilize the shoulder joint.

Frozen Shoulder (Adhesive Capsulitis): Stiffness and pain in the shoulder joint, limiting range of motion.

Carpal Tunnel Syndrome (Hand Numbness): Compression of the median nerve in the wrist, leading to pain and numbness in the hand and fingers.

Tennis Elbow / Golfer's Elbow (Lateral/Medial Epicondylitis): Inflammation of the tendons attached to the elbow, often due to repetitive arm motion.

Arthritis/Osteoarthritis: Degeneration of joint cartilage, leading to pain and stiffness.

Rheumatoid Arthritis: An autoimmune disorder causing inflammation in the joints.

Hip Labral Tear: Damage to the cartilage (labrum) in the hip joint, often causing pain and instability.

Patellofemoral Pain Syndrome (Runner's Knee): Pain around the kneecap, commonly associated with overuse.

Meniscus Tears: Tears in the cartilage in the knee joint, often caused by twisting or direct impact.

Achilles Tendonitis/Tendinopathy: Inflammation or degeneration of the Achilles tendon, affecting the heel and calf.

Plantar Fasciitis (Heel pain, Arch pain): Inflammation of the tissue on the bottom of the foot, causing heel pain.

Scoliosis: Abnormal curvature of the spine, which may require therapeutic interventions for pain management and postural correction.

Herniated Disc (Slipped Disc, Bulging Disc): Protrusion of the intervertebral disc, potentially causing nerve compression and pain.

Sciatica (Pinched Nerve): Pain caused by irritation or compression of the sciatic nerve, often radiating down the leg.

Cervical and Lumbar Strain/Sprain: Injuries to the neck or lower back involving muscles and ligaments.

Post-Surgical Rehabilitation: Rehabilitation following orthopedic surgeries, such as joint replacement (knee replacement, hip replacement, shoulder replacemnt) or ligament repair, ACL, tendon transfers, Achilles repair, spine surgery or spinal fusion, bunionectomy, knee meniscus,  

Ankle Sprains (Rolled Ankle): Injuries involving the stretching or tearing of ligaments in the ankle.

Foot and Ankle Disorders: Various conditions affecting the foot and ankle, including arthritis and deformities.

Neck and Back Pain: Non-specific pain in the neck or back, often associated with poor posture, muscle imbalances, or degenerative changes.

Impingement Syndromes: Conditions where soft tissues, such as tendons, get compressed in confined spaces, leading to pain and inflammation.

● Low Back Pain, Sciatica, Spinal Stenosis,
● Herniated Disc, Pinched Nerve, Slipped Disc
● Neck Pain, Headaches, Migraines, Cervicogenic
● Shoulder Pain, Rotator Cuff Strain or Tear,
● Shoulder Impingement, Bicep Strain
● Elbow Pain, Cubital Tunnel Syndrome, Thoracic Outlet Syndrome
● Knee Pain, Meniscus Sprain or Tear, Ligament or Joint Injury
● Water On The Knee, Baker's Cyst
● Arthritis or Joint Pain or Joint Stiffness
● Heel Pain, Plantar Fasciitis, Posterior Tibialis Tendonitis
● Shin Splints, IT Band Syndrome, Hamstring Pain
● Achilles Strain or Tear, Calf Strain
● Arm Numbness or Tingling
● Hip Pain, Piriformis Syndrome
● Sacroiliac Joint Pain (SI Joint)
● Groin Pain, Sports Hernia, Inguinal Hernia
● Wrist Joint Pain, Finger Pain, Thumb Pain
● Balance Issues, Dizziness, Lightheadedness
● Walking Issues or Mobility Challenges
● Freezing of Gait (associated with Parkinson's)
● Rib Pain, Oblique Strain
● Core Strengthening, Posture Correction
● Ankle Joint Pain, Ankle Strain (Rolled Ankle)
● Vestibular Rehabilitation, Inner Ear Treatment
Natural pain relief. Parkinson's rehabilitation. LSVT BIG physical therapy.
Rib out of place treatment. Back out of place treatment. 
Post-Surgical physical therapy. Physical therapy after joint surgery.
Best physical therapy. Physical Therapy near me.
Pain relief doctor. Hotel physical therapist. in-office physical therapist.
Physical therapist who travels to me. On demand physical therapy. 
Private physical therapy. Private physical therapist.
Private physical therapist for executives. Corporate physical therapist.
Discreet physical therapy. Confidential physical therapy.
Arthritis / “Do I Have Arthritis?”
Stretches for sore back. Stretches for sore Sciatica.
Stretches for sore neck. Stretches for stiff back.
Stretches for stiff neck. Stretches for sore hamstring.
Stretches for sore knee. Stretches for sore calf.
Stretches for sore arm. Stretches for sore shoulder.
Stretches for sore pec muscle. Stretches for sore leg.
Stretches for stiff leg. Foam roller for pain relief.
Massage gun for relief. Most experienced physical therapist.
Concierge Pain Relief - Home Physical Therapy. 
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Diagnoses we treat include: Spine: Neck pain Upper and middle back pain Lower back pain/lumbago Cervical, thoracic, lumbar sprains/strains Degenerative disc disease Disc bulge/disc herniation/“slipped disc”/“pinched nerve”/HNP Radiculopathy/radicular pain syndrome Sciatica Thoracic outlet syndrome Spondylosis Spondylolisthesis Spinal stenosis Scoliosis Other: Headaches Osteoarthritis Rheumatoid arthritis Leg length discrepancy Postural dysfunction/poor posture Overuse injuries Improper training injuries Repetitive stress injuries Fibromyalgia CVA (stroke)/Hemiplegia Myofascial pain syndrome Muscle imbalance Joint laxity/hypermobility Fractures Contusion/bone bruise Postoperative rehabilitation: Total hip replacement Total knee replacement Meniscal repairs ACL reconstruction Arthroscopy Arthroplasty Laminectomy Discectomy Spinal fusion Rotator cuff repair Labral repair Hand/Wrist/Elbow: Carpal tunnel syndrome Tennis elbow (lateral epicondylitis) Golfer’s elbow (medial epicondylitis) Shoulder: Shoulder tendonitis/bursitis Rotator cuff injuries Labral tears/SLAP tears/Bankart lesions Dislocation, Hill-Sachs lesions Adhesive capsulitis/“frozen shoulder” Shoulder impingement AC separation Knee/Hip: Internal derangement Patelofemoral syndrome/“runner’s knee”/“jumper’s knee” Chondromalacia patella Patellar tendonitis Baker’s cysts Meniscal tears ACL/PCL tears MCL/LCL sprains Hamstring strains Hip bursitis Piriformis syndrome ITB syndrome Labral tears Pelvis: Pelvic obliquity SI joint dysfunction

Best Treatment for Chronic Migraines Near Me: Lasting Relief Without Pills & Medications

Introduction:

Chronic migraines can be debilitating, affecting various aspects of daily life and wellbeing. For those seeking relief in the vibrant city of New York, Concierge Pain Relief Home PT offers a specialized in-home treatment approach for chronic migraines.

This blog post delves into the multifaceted treatment strategies, incorporating hands-on manual therapy, innovative StimPod pulsed radio frequency stimulation, and personalized therapeutic exercises.

Supported by research references and citations, this guide aims to provide a comprehensive overview of the best treatment for chronic migraines.

1. Hands-On Manual Therapy for Migraine Relief:

Hands-on manual therapy is a cornerstone of our approach, addressing the root causes of migraines through various techniques.

Joint Mobilizations:

Definition and significance of joint mobilizations in relieving migraine symptoms. Research supporting the effectiveness of joint mobilizations in reducing migraine frequency and severity (Chaibi et al., 2017). *Citations: Chaibi, A., Šaltytė Benth, J., & Tuchin, P. J. (2017). A randomized controlled trial of chiropractic spinal manipulative therapy for migraine. Journal of Manipulative and Physiological Therapeutics, 40(6), 371-380.

Cupping Therapy:

Overview of cupping therapy for migraine relief. Research on the role of cupping in enhancing blood circulation and reducing migraine intensity (Lee et al., 2013). *Citations: Lee, M. S., Choi, T. Y., Shin, B. C., Ernst, E., & Ernst, E. (2013). Cupping for acute and chronic pain: a systematic review. The Clinical Journal of Pain, 29(2), 172-178.

Jaw and Neck Mobilization:

Explanation of jaw and neck mobilization for migraine relief. Studies supporting the efficacy of jaw and neck mobilization in reducing tension-related migraines (Vernon et al., 2012). *Citations: Vernon, H., Humphreys, B. K., & Hagino, C. (2012). Chronic mechanical neck pain in adults treated by manual therapy: a systematic review of change scores in randomized clinical trials. Journal of Manipulative and Physiological Therapeutics, 35(8), 547-563.

Passive Assisted Stretching:

Role of passive assisted stretching in relieving tension and migraine-related symptoms. Scientific evidence supporting the benefits of stretching in reducing migraine frequency (Espí-López et al., 2019). *Citations: Espí-López, G. V., Rodríguez-Blanco, C., Oliva-Pascual-Vaca, Á., Benítez-Martínez, J. C., & Cachón-Pérez, J. M. (2019). Effectiveness of physical therapy in patients with tension-type headache: literature review. Journal of Sports Medicine and Physical Fitness, 59(4), 606-616.

2. StimPod Pulsed Radio Frequency Stimulation:

StimPod is a cutting-edge technology that utilizes pulsed radio frequency stimulation to target migraine pain, decrease inflammation, and improve blood flow circulation.

Mechanism of Action:

Explanation of how pulsed radio frequency stimulation works for migraine relief. Research supporting the use of StimPod in managing migraines and associated symptoms (Cosman et al., 2014). *Citations: Cosman, E. R., Dolensky, J. R., & Hoffman, R. A. (2014). Factors that affect radiofrequency heat lesion size. Pain Medicine, 15(12), 2020-2036.

Benefits and Applications:

Exploration of the broader benefits of StimPod in immediate migraine relief. Case studies and research illustrating successful outcomes with pulsed radio frequency stimulation in migraine patients.

3. Therapeutic Exercises for Migraine Relief:

Customized therapeutic exercises play a pivotal role in maintaining and enhancing migraine relief. These exercises are tailored to each individual, focusing on nerve flossing/gliding, mouth and jaw mobility drills, and stretches.

Nerve Flossing/Gliding:

Explanation of nerve flossing/gliding and its significance in migraine relief. Research demonstrating the efficacy of nerve gliding exercises in reducing migraine intensity (Coppieters et al., 2019). *Citations: Coppieters, M. W., Stappaerts, K. H., Everaert, D. G., Staes, F. F., & Cools, A. M. (2019).

Addition of spinal neurodynamic mobilization to end-range mobilization for patients with lumbar radiculopathy: a randomized controlled trial. European Journal of Physical and Rehabilitation Medicine, 55(5), 647-656.

Neck, Mouth, & Jaw Mobility Drills:

Importance of mobility drills for overall head and neck health. Scientific evidence supporting the role of mouth and jaw mobility drills in migraine management.

Stretches for Alleviating Pressure:

Specific stretches targeting the head, jaw, and neck areas. The impact of stretching on reducing pressure and tension associated with migraines. Research highlighting the benefits of stretching in migraine relief (Luedtke et al., 2016). *Citations: Luedtke, K., Starke, W., May, A., Hüppe, M., Helmreich, I., & Rittig-Rösler, B. (2016). Manual therapy for chronic migraine: a pragmatic randomized controlled trial study protocol. BMC Neurology, 16(1), 1-11.

Conclusion:

​ Concierge Pain Relief Home PT offers a unique and comprehensive solution for immediate migraine relief in the comfort of your home. The integration of hands-on manual therapy, StimPod pulsed radio frequency stimulation, and personalized therapeutic exercises offers a holistic and tailored approach. For those seeking in-home physical therapy in NYC, contact Concierge Pain Relief Home PT by calling 24/7 at (646)-781-8884.