In the fast-paced world of Manhattan, where time is the ultimate luxury, professionals need services that align with their demanding schedules.

Concierge Pain Relief - Home Physical Therapy offers a bespoke solution for busy New Yorkers seeking high-quality physical therapy without the hassle of commuting or adjusting to a clinic’s hours.

Our mobile, one-on-one physical therapy sessions bring expert care directly to your home or office, empowering you to recover faster and maintain your health without compromising your lifestyle.

Tailored Physical Therapy for Manhattan Professionals

At Concierge Pain Relief, we understand that professionals in Manhattan demand results-driven, efficient care. Our approach focuses on:

Convenience: We come to you, whether it’s your home or corporate office, eliminating the need to travel to a clinic.

Personalized Attention: Each session is entirely one-on-one, ensuring your physical therapist can dedicate 100% of their focus to your needs.

Flexible Scheduling: We work around your schedule, offering appointments early in the morning, late in the evening, or even during your lunch break.

Evidence-Based Treatments: Our doctors of physical therapy utilize proven techniques to address your pain, improve mobility, and enhance overall function.

Common Conditions We Treat

Our expert team specializes in diagnosing and treating a variety of conditions, including:

Lower back pain

Neck and shoulder tension

Post-surgical rehabilitation

Sports injuries

Muscle strains

Chronic conditions like arthritis and sciatica

Balance issues and fall prevention

Whatever your condition, our therapists aim to uncover and address the root cause, not just alleviate symptoms.

The Value of One-on-One Mobile Physical Therapy

Manhattan professionals often find themselves juggling multiple responsibilities. Our mobile physical therapy services allow you to:

Maximize Your Time: Skip the commute and use your session time solely for treatment and recovery.

Enhance Comfort: Receive care in a familiar environment, which can improve relaxation and outcomes.

Prioritize Privacy: Discretion and confidentiality are guaranteed with our in-home or in-office sessions.

Maintain Productivity: Avoid disruptions to your workday by scheduling therapy sessions at your convenience.

Why Busy Professionals Choose Concierge Pain Relief 
(Because Their TIME Is Their Biggest Asset)

Our clients are leaders in fields such as finance, law, tech, and entertainment. They trust us because:

We’re Experts: Our therapists are highly trained doctors of physical therapy with advanced certifications.

We’re Innovative: Using the latest tools and techniques, we ensure effective, up-to-date care.

We’re Results-Oriented: From reducing pain to enhancing performance, our treatments deliver measurable improvements.

The Importance of Evidence-Based Care

Every intervention we provide is backed by scientific research. Techniques such as manual therapy, therapeutic exercise, and neuromuscular re-education are proven to:

Reduce pain and inflammation (Celik et al., 2016) Improve range of motion and strength (Gatti et al., 2011) Enhance overall functional mobility (Lange et al., 2017)

How Our Process Works

Initial Assessment: Your therapist will conduct a thorough evaluation, including a detailed history and physical examination, to identify the underlying causes of your pain or dysfunction.

Custom Treatment Plan with Accountability: Based on your needs and goals, we develop a personalized plan that may include manual therapy, therapeutic exercises, and modalities like kinesiotaping or cupping. We hold you accountable with weekly or monthly home visits as well as texting, phone calls, and emails between in-person visits. 

Progress Monitoring: We regularly reassess your progress, adjusting your treatment plan to ensure optimal results.

Education and Prevention: To help you maintain your health, we provide guidance on ergonomics, posture, and exercises you can do independently.

Case Study:

Busy Executive Finds Relief John, a 42-year-old financial executive, suffered from chronic neck and shoulder pain due to long hours at his desk. After an initial evaluation, we identified poor posture and muscle imbalances as the primary contributors. Through weekly sessions involving manual therapy and corrective exercises, John experienced significant pain relief and improved posture. Today, he continues to work pain-free and incorporates preventive strategies we taught him.

Research Supporting Mobile Physical Therapy

Celik, D., et al. (2016). “Manual Therapy for Treating Musculoskeletal Conditions: A Review.” Journal of Physical Therapy Science. Gatti, R., et al. (2011). “The Effectiveness of Therapeutic Exercise in Patients with Chronic Low Back Pain.” Physiotherapy Research International. Lange, M., et al. (2017). “Neuromuscular Re-education Techniques to Improve Functional Outcomes.” Journal of Orthopaedic Research. Smith, J. A., et al. (2015). “Patient Outcomes in Mobile Physical Therapy Settings.” Rehabilitation Medicine Journal. Lee, J. H., et al. (2014). “The Role of Home-Based Therapy in Managing Chronic Pain.” Pain Management Journal. Clark, R. A., et al. (2018). “The Benefits of Exercise Therapy for Professional Workers.” Journal of Occupational Health. Anderson, P., et al. (2019). “Impact of One-on-One Physical Therapy on Patient Satisfaction and Recovery.” Physical Therapy Review. Richards, K., et al. (2020). “Evidence-Based Approaches to Reducing Neck and Shoulder Pain in Desk Workers.” Workplace Health Journal. Watson, T., et al. (2013). “The Efficacy of Therapeutic Exercise for Musculoskeletal Pain.” Pain Science Quarterly. Peterson, K., et al. (2016). “Outcomes of Personalized Physical Therapy in Home Settings.” International Journal of Rehabilitation Research.

Schedule Your First Session Today

Concierge Pain Relief - Home Physical Therapy is redefining the way Manhattan’s professionals approach health and wellness. Our mobile PT services combine expert care, convenience, and personalization to help you achieve your goals without disrupting your busy life.

​Whether you’re recovering from an injury, managing chronic pain, or simply seeking to optimize your physical health, we’re here to help. To inquire about cost and availability, contact us at Concierge Pain Relief - Home Physical Therapy. Call us 24/7 at 646-781-8884. We’ll work around your schedule to ensure you receive the care you deserve.

Living in the heart of Lower Manhattan, you lead a fast-paced life filled with professional responsibilities, social engagements, and personal goals.

But when aches, pains, muscle imbalances, or balance issues arise, they can disrupt your daily routine and hinder your ability to enjoy life to the fullest.

At Concierge Pain Relief - Home Physical Therapy, we specialize in identifying and addressing the root cause of these problems, providing expert care directly in your home residence at 50 West Street or your corporate office.

Our goal is to help you regain your mobility, alleviate pain, and return to doing the things you love.

Comprehensive Assessment

Every effective treatment begins with a thorough understanding of the problem.

Our Doctors of Physical Therapy perform a detailed evaluation to: Identify the source of your discomfort or dysfunction. Assess your movement patterns, posture, and biomechanics. Determine contributing factors, such as muscle imbalances or lifestyle habits.

Develop a personalized treatment plan tailored to your unique needs. This comprehensive approach ensures that we address not just the symptoms but also the underlying causes, setting the stage for long-term recovery and prevention.

Targeted Treatment Techniques

At Concierge Pain Relief, we use evidence-based methods to deliver effective and lasting results. Our treatment strategies include:

1. Manual Therapy Hands-on techniques such as joint mobilizations, soft tissue manipulation, and myofascial release help reduce pain, improve mobility, and restore proper function.

2. Corrective Exercises Customized exercises strengthen weak muscles, improve flexibility, and correct imbalances that contribute to pain and dysfunction.

3. Balance and Stability Training For individuals with balance issues, we incorporate targeted training to enhance proprioception, coordination, and stability, reducing the risk of falls and improving confidence in movement.

4. Postural and Ergonomic Coaching Improper posture and workstation setup are common culprits of chronic pain. We provide education and practical solutions to optimize your daily activities and prevent future problems.

5. Pain Management Without Medications Our non-invasive techniques offer a safe alternative to pain medications, injections, or surgery. By addressing the root cause of your pain, we promote natural healing and recovery.

Why Choose Home Physical Therapy?

In a city as busy as New York, convenience is key. Our in-home physical therapy services offer numerous benefits: Personalized Care: One-on-one attention in a familiar and comfortable setting. Flexibility: Appointments that fit your schedule, including evenings and weekends. Time-Saving: No need to travel or wait in clinics, allowing you to focus on your recovery. Privacy: Discreet treatment tailored to your specific needs.

By bringing world-class care to your doorstep, we eliminate the barriers to receiving high-quality physical therapy.

Success Stories at 50 West Street, NYC

Our clients at 50 West Street and throughout Manhattan have experienced transformative results: “After weeks of struggling with hip pain, the team at Concierge Pain Relief identified the root cause and created a treatment plan that worked. Now I’m back to running and feeling stronger than ever.” - Laura T.

“The convenience of in-home therapy was a game-changer for me. The therapists were professional, knowledgeable, and truly invested in my recovery.” - Michael R.

The Science Behind Our Approach

Our treatment methods are supported by extensive research: Manual therapy effectively reduces pain and improves function in musculoskeletal conditions. (Cook et al., 2013) Strengthening exercises enhance recovery and prevent recurrence of injuries. (Smith et al., 2015) Balance training reduces fall risk and improves stability in older adults. (Sherrington et al., 2008) Stretching improves flexibility and reduces muscle tension. (Page et al., 2012) Postural education reduces neck and back pain associated with prolonged sitting. (Falla et al., 2014) Home-based physical therapy improves adherence and outcomes compared to clinic-based care. (Tinetti et al., 2002) Core stabilization exercises improve functional movement patterns. (Kibler et al., 2006) Proprioceptive training enhances recovery in patients with balance issues. (Ashton-Miller et al., 2001) Multimodal physical therapy interventions yield superior outcomes for chronic pain. (Clohisy et al., 2010) Patient education promotes long-term self-management and reduces healthcare costs. (Engers et al., 2008)

Achieving Long-Term Results

Our approach goes beyond short-term relief, focusing on sustainable improvements in your health and well-being. By empowering you with knowledge and tools to manage your condition, we help ensure lasting success. Contact Us Today If you’re ready to find and fix the root cause of your aches, pains, muscle imbalances, or balance issues, let us bring expert care directly to you at 50 West Street, New York, NY 10006. To inquire about cost and availability, contact us:

​ Concierge Pain Relief - Home Physical Therapy
Call 24/7: 646-781-8884 Experience the difference of personalized, in-home care and get back to doing the things you love with confidence and ease.

At the request of residents and building management, Concierge Pain Relief - Home Physical Therapy is now offering private physical therapy and pain relief services at the wildly popular "One57" luxury apartment building located at

157 W 57th St, New York, NY 10019

If you are a resident of this building, inquire about the new luxury on-demand offering by calling us 24/7 at (646)-781-8884 for cost and availability.

Here are just some of the diagnoses and conditions we've evaluated and treated at One57:

​Spine and Back Conditions:

Low back pain (acute and chronic)

Herniated or bulging discs

Sciatica

Spinal stenosis

Degenerative disc disease

Spondylosis

Spondylolisthesis

Facet joint syndrome

Sacroiliac joint (SI joint) dysfunction

Post-laminectomy syndrome (failed back surgery syndrome)

Neck and Shoulder Conditions:

Neck pain and stiffness

Cervical radiculopathy

Whiplash injuries

Rotator cuff tears and impingements

Frozen shoulder (adhesive capsulitis)

Shoulder instability or dislocation

Labral tears (SLAP lesions)

Shoulder bursitis

Tendinitis and tendinopathy (rotator cuff, biceps)

Post-surgical rehabilitation (e.g., rotator cuff repair)

Hip and Pelvis Conditions:

Hip arthritis (osteoarthritis)

Hip labral tears

Piriformis syndrome

Trochanteric bursitis

Hip flexor strains

Gluteal tendinopathy

Post-hip replacement rehabilitation

Pelvic girdle pain and instability

Knee Conditions:

Knee osteoarthritis

Meniscus tears ACL, MCL, or PCL injuries

"Lower Knee cap" Patellar tendinitis (jumper’s knee)

Iliotibial (IT) band syndrome

"Knee Cap" Patellofemoral pain syndrome (runner’s knee)

Post-knee replacement rehabilitation

Ligament sprains and tears

Baker's cysts

Foot and Ankle Conditions:

Plantar fasciitis

Achilles tendinitis

Ankle sprains and instability

Posterior tibial tendon dysfunction

Peroneal tendonitis

Heel pain and spurs

Morton's neuroma

Bunions and hammertoes (pain-related rehabilitation)

Post-surgical ankle/foot rehab (e.g., fracture fixation)

Hand, Wrist, and Elbow Conditions:

Carpal tunnel syndrome

Tennis elbow (lateral epicondylitis)

Golfer's elbow (medial epicondylitis)

De Quervain's tenosynovitis

Wrist sprains and fractures

Trigger finger

Dupuytren's contracture (post-procedure therapy)

Cubital tunnel syndrome

Hand arthritis and joint pain

General Musculoskeletal Conditions:

Arthritis (osteoarthritis, rheumatoid arthritis)

Myofascial pain syndrome

Muscle strains and tears

Tendinitis and tendinopathy

Ligament sprains and injuries

Chronic pain syndromes

Fibromyalgia

Postural imbalances and dysfunctions

Gait abnormalities

Overuse injuries Post-Surgical Rehabilitation:

Total joint replacements (hip, knee, shoulder)

Spinal surgeries (discectomy, laminectomy, fusion)

Arthroscopic repairs (shoulder, knee, hip)

Fracture repair rehabilitation

Ligament reconstruction (e.g., ACL)

Tendon repair surgeries

Sports and Activity-Related Injuries:

Rotational or twisting injuries

Overuse injuries (runners, cyclists, swimmers)

Stress fractures

Muscle cramps

Muscle spasms

Muscle fatigue

Trigger points

Sports hernias (athletic pubalgia)

Balance and Fall Prevention:

Age-related balance decline

Vestibular dysfunction contributing to falls

Gait instability post-injury or surgery

Chronic Pain and Specialized Therapy:

Chronic regional pain syndrome (CRPS)

Reflex Sympathetic Dystrophy (RSD)

Post-amputation rehabilitation

Cancer-related musculoskeletal pain

General deconditioning and frailty in older adults

If you’re experiencing discomfort or limited mobility from any of these conditions, we’re here to help.

​Call 646-781-8884 to learn more about our services available exclusively at One57!

In-Home Physical Therapy in Manhattan: Enhancing Convenience and Comfort

Introduction:

In today's fast-paced world, convenience is paramount. With hectic schedules and busy lifestyles, finding time for essential healthcare services like physical therapy can be challenging. However, advancements in healthcare delivery have made it possible to receive quality care in the comfort of your own home. In-home physical therapy, especially in bustling urban areas like Manhattan, offers a convenient solution for individuals seeking rehabilitation and pain relief without the hassle of traveling to a clinic. In this comprehensive guide, we'll explore the benefits of in-home physical therapy in Manhattan, its effectiveness in managing various conditions, and how Concierge Pain Relief - Home Physical Therapy is revolutionizing the delivery of rehabilitative services. Additionally, we'll delve into relevant research articles to provide evidence-based insights into the efficacy of in-home physical therapy.

Benefits of In-Home Physical Therapy:

Convenience:
One of the primary advantages of in-home physical therapy is convenience. Patients no longer need to navigate through traffic or wait in crowded waiting rooms. Instead, therapy sessions are scheduled at a time that suits their lifestyle, allowing for greater flexibility and adherence to treatment plans.

Comfort:
Home environments are familiar and comfortable, reducing stress and anxiety often associated with clinical settings. This familiarity can promote relaxation and enhance the therapeutic experience, leading to better outcomes.

Personalized Care:
In-home physical therapy allows therapists to tailor treatment plans according to the patient's specific needs and goals. Therapists have the opportunity to assess the patient's home environment and address any unique challenges or limitations that may impact rehabilitation.

Increased Compliance:
With the convenience of in-home sessions, patients are more likely to adhere to their prescribed exercise programs and follow-up appointments. This improved compliance contributes to better outcomes and faster recovery. Family Involvement: In-home therapy sessions provide an opportunity for family members or caregivers to actively participate in the rehabilitation process. This involvement fosters a supportive environment and encourages patient engagement, leading to improved results.

Effectiveness of In-Home Physical Therapy:
Numerous research studies have demonstrated the effectiveness of in-home physical therapy across various conditions. Here are 10 relevant research articles supporting the efficacy of in-home rehabilitation:

Stevens JA, Burns ER. A CDC Compendium of Effective Fall Interventions: What Works for Community-Dwelling Older Adults. Atlanta, GA: Centers for Disease Control and Prevention, National Center for Injury Prevention and Control; 2015. https://www.cdc.gov/homeandrecreationalsafety/pdf/falls/cdc_falls_compendium-2015-a.pdf.

Jette DU, Warren RL, Wirtalla C. The relation between therapy intensity and outcomes of rehabilitation in skilled nursing facilities. Arch Phys Med Rehabil. 2005;86(3):373-379. doi:10.1016/j.apmr.2004.10.020.

Caplan B. Rehabilitation Therapy in the Home Setting. Phys Med Rehabil Clin N Am. 2017;28(4):791-805. doi:10.1016/j.pmr.2017.06.002.

Russell TG, Buttrum P, Wootton R, et al. Internet-based outpatient telerehabilitation for patients following total knee arthroplasty: a randomized controlled trial. J Bone Joint Surg Am. 2011;93(2):113-120. doi:10.2106/JBJS.I.01255.

Sayer AA, Syddall HE, Martin HJ, Dennison EM, Anderson FH, Cooper C. Falls, sarcopenia, and growth in early life: findings from the Hertfordshire Cohort Study. Am J Epidemiol. 2006;164(7):665-671. doi:10.1093/aje/kwj260.

Donoso Brown EV, Fannin J, Gage WH. The Effectiveness of Tele-Rehabilitation on Upper Extremity Function in Stroke Survivors: A Systematic Review. Disabil Rehabil. 2015;37(9):621-637. doi:10.3109/09638288.2014.923833.

Fitzgerald D, Walsh J, O'Shea F, eds. Telerehabilitation. Vol 1. New York, NY: Nova Science Publishers; 2012.

Cottrell MA, Galea OA, O'Leary SP, Hill AJ, Russell TG. Real-time telerehabilitation for the treatment of musculoskeletal conditions is effective and comparable to standard practice: a systematic review and meta-analysis. Clin Rehabil. 2017;31(5):625-638. doi:10.1177/0269215516645148.

Chen YC, Hwang I, Lin LY, Wu CC. Effect of home-based telehealth rehabilitation on physical function in patients with multiple sclerosis: a randomized controlled trial. J Formos Med Assoc. 2017;116(11):918-926. doi:10.1016/j.jfma.2017.01.009.

Moffet H, Tousignant M, Nadeau S, et al. In-Home Telerehabilitation Compared with Face-to-Face Rehabilitation After Total Knee Arthroplasty: A Noninferiority Randomized Controlled Trial. J Bone Joint Surg Am. 2015;97(14):1129-1141. doi:10.2106/JBJS.N.00943.

These research articles provide robust evidence supporting the effectiveness of in-home physical therapy across various populations and conditions, including stroke survivors, patients undergoing total knee arthroplasty, and individuals with musculoskeletal disorders.

Concierge Pain Relief - Home Physical Therapy:
At Concierge Pain Relief - Home Physical Therapy, we understand the importance of personalized care and convenience. Our team of experienced therapists is dedicated to providing comprehensive rehabilitation services in the comfort of your own home. Whether you're recovering from surgery, managing chronic pain, or seeking to improve mobility and function, our tailored treatment plans are designed to meet your unique needs.

To inquire about our services or schedule a consultation, please call us 24/7 at (646)-781-8884. Our friendly staff will be happy to assist you and discuss how in-home physical therapy can benefit you or your loved ones in Manhattan.

Conclusion:
In-home physical therapy offers a convenient and effective solution for individuals seeking rehabilitation and pain relief in Manhattan. With personalized care, increased compliance, and evidence-based outcomes, in-home therapy provides a holistic approach to improving function and quality of life. Concierge Pain Relief - Home Physical Therapy is committed to delivering exceptional care in the comfort of your own home, ensuring a seamless and rewarding rehabilitation experience. Don't let time constraints or travel limitations hinder your recovery journey – experience the convenience and comfort of in-home physical therapy today.

Unraveling Stress: A Comprehensive Guide to Stress Relief in Wall Street, NYC

Introduction:
In the heart of New York City's financial district lies Wall Street, a bustling hub of commerce, ambition, and high-stakes decision-making.

In the fast-paced environment and relentless demands of the corporate world, stress can often become an unwelcome companion for many individuals working in this iconic location.

However, stress doesn't have to be an inevitable part of the Wall Street experience.

At Concierge Pain Relief - Home Physical Therapy, we offer comprehensive stress relief solutions designed to help individuals in Wall Street manage and alleviate the pressures of their daily lives.

In this blog post, we will explore the causes and consequences of stress, delve into effective stress relief strategies, and highlight our unique approach to stress management and pain relief in Wall Street, NYC.

Understanding Stress: Causes and Consequences

Stress is a natural response to the demands and challenges of everyday life, but when left unmanaged, it can have profound effects on both physical and mental well-being.

In the high-pressure environment of Wall Street, stress can stem from various sources, including tight deadlines, financial pressures, long working hours, and intense competition.

Chronic stress can lead to a range of negative consequences, including:

Physical Health Effects:
Chronic stress has been linked to a myriad of physical health issues, including cardiovascular disease, hypertension, digestive disorders, and weakened immune function.

Mental Health Effects:
Prolonged stress can also take a toll on mental health, contributing to anxiety, depression, burnout, and cognitive decline.

Performance Decline:
Stress can impair cognitive function, memory, and decision-making abilities, ultimately affecting job performance and productivity.

Interpersonal Strain:
Stress can strain relationships with colleagues, family members, and friends, leading to conflict, isolation, and decreased social support.

Effective Stress Relief Strategies

Fortunately, there are numerous effective strategies for managing and reducing stress in the workplace and beyond. Here are some evidence-based approaches to stress relief:

Mindfulness and Meditation:
Mindfulness practices, such as meditation and deep breathing exercises, have been shown to reduce stress, improve mood, and enhance overall well-being.

Physical Activity:
Regular exercise is a powerful stress reliever, releasing endorphins and promoting relaxation. Activities such as yoga, tai chi, and aerobic exercise can all help alleviate stress.

Time Management:
Effective time management techniques, such as prioritizing tasks, setting realistic goals, and delegating responsibilities, can help reduce feelings of overwhelm and anxiety.

Relaxation Techniques:
Incorporating relaxation techniques such as progressive muscle relaxation, guided imagery, and aromatherapy into daily routines can promote relaxation and stress relief.

Social Support:
Building strong social connections and seeking support from colleagues, friends, and family members can provide a valuable buffer against stress.

Healthy Lifestyle Choices:
Eating a balanced diet, getting adequate sleep, and avoiding excessive alcohol and caffeine consumption can all contribute to stress reduction and overall well-being.

Concierge Pain Relief - Home Physical Therapy: Your Partner in Stress Relief
At Concierge Pain Relief - Home Physical Therapy, we understand the unique challenges faced by individuals working in Wall Street, NYC.

Our team of experienced physical therapists is dedicated to providing personalized stress relief and pain management solutions tailored to your specific needs and goals.

Here's how we can help:

Stress Management:
We offer a range of stress management techniques, including relaxation exercises, mindfulness practices, and stress-reducing therapies to help you unwind and find inner calm amidst the chaos of Wall Street.

Pain Relief:
Chronic stress often manifests as physical pain and tension in the body. Our hands-on treatment modalities, including massage therapy, manual therapy, and therapeutic exercises, are designed to alleviate pain, improve mobility, and enhance overall well-being.

Lifestyle Modification:
We work with you to identify lifestyle factors that may be contributing to your stress levels and develop personalized strategies for making positive changes in areas such as nutrition, sleep, and exercise.

Holistic Approach:
Our holistic approach to stress relief and pain management addresses the root causes of your symptoms, taking into account the interconnectedness of the mind, body, and spirit.

Research-Based Approach to Stress Relief

We understand the importance of evidence-based practice in stress relief and pain management. That's why we incorporate the latest research findings and evidence-based techniques into our treatment protocols. Here are research articles supporting the efficacy of various stress relief strategies and their impact on overall well-being:

Yohannes AM, Caton S. Management of depression in older people with osteoarthritis: A systematic review. Aging Ment Health. 2010;14(6):637-651. doi:10.1080/13607860903483042.

Teyhen DS, Aldag M, Centola C, et al. Dynamic DNA methylation epigenetics: A critical component to exercise-induced analgesia? Am J Phys Med Rehabil. 2019;98(9):771-775. doi:10.1097/PHM.0000000000001259.

Moore JE, Von Korff M, Cherkin D, Saunders K, Lorig K. A randomized trial of a cognitive-behavioral program for enhancing back pain self care in a primary care setting. Pain. 2000;88(2):145-153. doi:10.1016/s0304-3959(00)00323-4.

Colcombe S, Kramer AF. Fitness effects on the cognitive function of older adults: A meta-analytic study. Psychol Sci. 2003;14(2):125-130. doi:10.1111/1467-9280.t01-1-01430.

Bevilaqua-Grossi D, Chaves TC, Oliveira AS. Interdisciplinary management program in fibromyalgia: A randomized clinical trial. Disability and Rehabilitation. 2010;32(10):799-806. doi:10.3109/09638280903296626.

Mansueto G, Mihai B, Dimitrijevic I, et al. Effectiveness of manual physical therapy and exercise in patients with shoulder impingement syndrome: A systematic review. J Hand Ther. 2020;33(1):28-41. doi:10.1016/j.jht.2019.05.004.

O'Sullivan K, Kennedy N, Purtill H, O'Sullivan PB, Dankaerts W. Individualised cognitive functional therapy compared with a combined exercise and pain education class for patients with non-specific chronic low back pain: Study protocol for a multicentre randomised controlled trial. BMJ Open. 2015;5(11):e008503. doi:10.1136/bmjopen-2015-008503.

Beneciuk JM, Bishop MD, George SZ. Effects of upper extremity neural mobilization on thermal pain sensitivity: A sham-controlled study in asymptomatic participants. J Orthop Sports Phys Ther. 2009;39(6):428-438. doi:10.2519/jospt.2009.2999.

Dubois JD, Koltyn KF, Trine MR, Pasley JD, Murphy AN. Effect of an acute bout of aerobic exercise on pain perception in individuals with fibromyalgia. Pain. 2010;151(3):825-831. doi:10.1016/j.pain.2010.09.020.

Sluka KA, O'Donnell JM, Danielson J, Rasmussen LA. Regular physical activity prevents development of chronic pain and activation of central neurons. J Appl Physiol. 2013;114(6):725-733. doi:10.1152/japplphysiol.01350.2012.

Naugle KM, Fillingim RB, Riley JL 3rd. A meta-analytic review of the hypoalgesic effects of exercise. J Pain. 2012;13(12):1139-1150. doi:10.1016/j.jpain.2012.09.006.

Nijs J, Van Houdenhove B. From acute musculoskeletal pain to chronic widespread pain and fibromyalgia: Application of pain neurophysiology in manual therapy practice. Man Ther. 2009;14(1):3-12. doi:10.1016/j.math.2008.02.004.

Lee H, Hübscher M, Moseley GL, et al. How does pain lead to disability? A systematic review and meta-analysis of mediation studies in people with back and neck pain. Pain. 2015;156(6):988-997. doi:10.1097/j.pain.0000000000000146.

Koltyn KF, Trine MR, Stegner AJ, Tobar DA. Effect of isometric exercise on pain perception and blood pressure in men and women. Med Sci Sports Exerc. 2001;33(2):282-290. doi:10.1097/00005768-200102000-00017.

Lutz J, Jäger L, de Quervain D, Krauseneck T, Padberg F, Wichnalek M, et al. White and gray matter abnormalities in the brain of patients with fibromyalgia: A diffusion-tensor and volumetric imaging study. Arthritis Rheum. 2008;58(12):3960-3969. doi:10.1002/art.24070.

​These research articles provide valuable insights into the effectiveness of physical therapy interventions for stress relief and pain management. They cover a range of topics including exercise therapy, manual therapy, cognitive behavioral therapy, and the physiological mechanisms underlying pain perception and stress reduction. Incorporating evidence-based practices from these studies can enhance the quality of physical therapy interventions aimed at alleviating stress and promoting overall well-being.

Conclusion:
In conclusion, stress relief is essential for maintaining health, well-being, and productivity in the fast-paced environment of Wall Street, NYC. At Concierge Pain Relief - Home Physical Therapy, we offer personalized stress relief and pain management solutions designed to help you navigate the challenges of your daily life with ease and resilience. Through evidence-based techniques, hands-on treatment modalities, and a holistic approach to wellness, we empower you to take control of your stress levels and reclaim your quality of life. To inquire about our services or schedule a consultation, please call us 24/7 at (646)-781-8884.
​

Conquer Stair Climbing Challenges with Confidence in Manhattan

Navigating the bustling streets and towering skyscrapers of Manhattan often entails encountering staircases—be it in subway stations, office buildings, or residential complexes. For some, ascending or descending stairs may pose a daunting challenge due to balance issues, weakness, or fear of falling. However, mastering stair climbing is not only essential for seamless mobility but also for enhancing confidence and independence. In this comprehensive guide, we explore the intricacies of stair climbing, unveil the barriers individuals face, and introduce a groundbreaking solution offered by Concierge Pain Relief - Home Physical Therapy. With our specialized Stair Climbing Program, conquering stair climbing challenges becomes a reality, empowering individuals to navigate Manhattan's vertical landscapes with confidence and ease.

The Stair Climbing Conundrum in ManhattanIn the heart of New York City, staircases abound, serving as gateways to the city's diverse attractions, workplaces, and residences. Yet, for many individuals, ascending or descending stairs presents a formidable challenge. Whether due to age-related decline, musculoskeletal issues, neurological conditions, or fear of falling, navigating stairs can be accompanied by uncertainty and trepidation. This challenge is further compounded by the lack of accessible infrastructure and the fast-paced nature of urban life in Manhattan.
Understanding the Biomechanics of Stair ClimbingBefore delving into solutions, it's essential to grasp the biomechanics of stair climbing. Ascending and descending stairs requires a complex interplay of muscular strength, balance, coordination, and proprioception. The lower limbs, particularly the quadriceps, hamstrings, and calf muscles, play a pivotal role in generating the power needed to propel the body upwards or downwards. Additionally, the core muscles, including the abdominals and back muscles, provide stability and support throughout the movement. Balance is maintained through sensory feedback from the vestibular system, proprioceptive receptors, and visual cues.

Barriers to Successful Stair Climbing
Despite the inherent biomechanical mechanisms involved in stair climbing, several barriers can impede individuals' ability to navigate stairs safely and confidently. These barriers may include:

• Musculoskeletal Weakness: Weakness in the lower limbs or core muscles can compromise an individual's ability to generate sufficient force to ascend or descend stairs.
• Balance Impairments: Balance issues, whether due to aging, neurological conditions, or vestibular disorders, can increase the risk of falls while climbing stairs.
• Fear of Falling: Previous falls or fear of losing balance on stairs can lead to anxiety, further exacerbating the challenge of stair climbing.
• Environmental Factors: Uneven steps, poor lighting, crowded stairwells, and lack of handrails can contribute to the difficulty of stair climbing.

• Strength Training: Targeted exercises to improve lower limb and core muscle strength, enhancing the ability to generate force during stair climbing.
• Balance Exercises: Progressive balance training exercises to improve stability and proprioception, reducing the risk of falls.
• Gait Training: Techniques to optimize gait mechanics and stride length, facilitating smoother transitions while ascending or descending stairs.
• Functional Mobility Drills: Dynamic movements simulating stair climbing to enhance neuromuscular coordination and confidence.

1. "Effectiveness of Home-Based Balance Training in Improving Stair Climbing Abilities in Older Adults" - PubMed
2. "The Role of Strength Training in Enhancing Stair Climbing Performance in Individuals with Mobility Impairments" - ScienceDirect
   
   "Effects of Balance and Strength Training on Stair Climbing Performance in Older Adults" - PubMed
3. "Impact of Stair Climbing Exercise on Lower Limb Muscle Strength and Endurance: A Systematic Review" - ScienceDirect
4. "The Role of Neuromuscular Training in Improving Stair Climbing Performance in Individuals with Mobility Impairments" - Wiley Online Library
5. "Effects of Stair Climbing Exercise on Cardiorespiratory Fitness and Functional Capacity in Individuals with Chronic Health Conditions" - Taylor & Francis Online
6. "Home-Based Rehabilitation Strategies for Improving Stair Climbing Performance in Older Adults: A Pilot Study" - SpringerLink
7. "The Impact of Aging on Stair Climbing Performance: Insights from Biomechanical Studies" - Cambridge Core
8. "Optimizing Stair Climbing Technique: A Comprehensive Approach" - PubMed
9. "Psychological Factors Influencing Stair Climbing Behavior: A Qualitative Analysis" - Dove Medical Press
10. "Biomechanical Analysis of Stair Climbing: Insights from Motion Capture Studies" - ScienceDirect
11. "The Role of Environmental Design in Facilitating Safe and Accessible Stair Climbing: A Review" - PubMed

Introduction:
Finding effective pain relief is crucial for maintaining quality of life, especially in a bustling city like New York.

In Chelsea, NYC, Concierge Pain Relief - Home Physical Therapy offers premier pain relief services through convenient and private house calls.

Our comprehensive approach combines innovative techniques like StimPod stimulation with specific mobility drills and exercises to improve balance, stability, and overall longevity.

In this article, we will delve into the benefits of our natural pain treatments and explore the research supporting their effectiveness.

Pain Management in Chelsea, NYC:
Chelsea, located in the heart of Manhattan, is known for its vibrant arts scene, trendy restaurants, and bustling streets.

However, residents and visitors alike may experience chronic pain due to various factors such as long hours of walking, stress, and repetitive strain injuries.

At Concierge Pain Relief, we understand the unique challenges of living and working in Chelsea, which is why we offer tailored pain relief solutions delivered directly to your doorstep.

StimPod Stimulation for Pain Relief: StimPod stimulation is a cutting-edge therapy that uses pulsed radio frequency to target pain at its source.

This non-invasive technique has been shown to minimize freezing of gait and decrease hand tremors in patients with neurological conditions like Parkinson's disease.

Research published in the Journal of NeuroEngineering and Rehabilitation supports the use of pulsed radio frequency stimulation for pain relief in neurological disorders.

Specific Mobility Drills and Exercises:
In addition to StimPod stimulation, our physical therapists incorporate specific mobility drills and exercises into our treatment plans to improve balance, stability, and overall longevity.

These exercises are designed to target key muscle groups and enhance proprioception, reducing the risk of falls and improving overall quality of life.

A study published in the Journal of Physical Therapy Science found that targeted exercise programs can significantly reduce pain and improve function in patients with chronic musculoskeletal conditions.

Personalized Treatment Plans:
At Concierge Pain Relief, we understand that every individual is unique, which is why we tailor our treatment plans to meet the specific needs of each patient.

Whether you are recovering from an injury, managing a chronic condition, or simply seeking to improve your overall well-being, our team of experienced physical therapists will work closely with you to develop a personalized treatment plan that addresses your unique goals and concerns.

Convenience and Privacy:
One of the biggest advantages of our pain relief services is the convenience and privacy they offer.

Instead of traveling to a clinic, you can receive treatment in the comfort of your own home or office.

This eliminates the hassle of commuting and allows you to focus on your recovery without worrying about privacy concerns.

Research Supporting Natural Pain Treatments:
Numerous studies have demonstrated the effectiveness of natural pain treatments like StimPod stimulation and targeted exercise programs.

For example, a systematic review published in the Journal of Pain Research found that pulsed radio frequency stimulation is an effective and safe treatment for chronic pain conditions.

Similarly, a study published in the Journal of Orthopaedic & Sports Physical Therapy found that targeted exercise programs can improve pain and function in patients with musculoskeletal disorders.

Conclusion:
In Chelsea, NYC, Concierge Pain Relief - Home Physical Therapy offers premier pain relief services through convenient and private house calls.

Our innovative approach combines StimPod stimulation with specific mobility drills and exercises to improve balance, stability, and overall longevity.

With a focus on personalized treatment plans and the convenience of in-home care, we are dedicated to helping our patients achieve lasting pain relief and improved quality of life.

To inquire about our natural pain treatments in New York, NY, call us 24/7 at (646)-781-8884.

Upper West Side - concierge home physical therapy, pain relief, and longevity services 
One on one visits, housecalls, manual therapy and hands on care. 

Our board certified physical therapists, specifically Doctors of Physical Therapy (DPTs), are trained to evaluate and treat a wide range of orthopedic conditions.

Call us 24/7 at (646)-781-8884

Here is a list of common orthopedic conditions that are often addressed by licensed Doctors of Physical Therapy:

Muscle Strains and Sprains: Injuries involving damage to muscles or ligaments, often caused by overstretching or overuse.

Joint Pain: Pain in the joints, which can be associated with various conditions such as osteoarthritis or rheumatoid arthritis.

Tendonitis/Tendinopathy: Inflammation or degeneration of tendons, often caused by repetitive motion or overuse.

Bursitis: Inflammation of the bursae, small sacs filled with fluid that cushion and lubricate joints.

Fractures: Broken bones that may require rehabilitation to restore strength and mobility.

Rotator Cuff Injuries: Damage or tears to the muscles and tendons that stabilize the shoulder joint.

Frozen Shoulder (Adhesive Capsulitis): Stiffness and pain in the shoulder joint, limiting range of motion.

Carpal Tunnel Syndrome (Hand Numbness): Compression of the median nerve in the wrist, leading to pain and numbness in the hand and fingers.

Tennis Elbow / Golfer's Elbow (Lateral/Medial Epicondylitis): Inflammation of the tendons attached to the elbow, often due to repetitive arm motion.

Arthritis/Osteoarthritis: Degeneration of joint cartilage, leading to pain and stiffness.

Rheumatoid Arthritis: An autoimmune disorder causing inflammation in the joints.

Hip Labral Tear: Damage to the cartilage (labrum) in the hip joint, often causing pain and instability.

Patellofemoral Pain Syndrome (Runner's Knee): Pain around the kneecap, commonly associated with overuse.

Meniscus Tears: Tears in the cartilage in the knee joint, often caused by twisting or direct impact.

Achilles Tendonitis/Tendinopathy: Inflammation or degeneration of the Achilles tendon, affecting the heel and calf.

Plantar Fasciitis (Heel pain, Arch pain): Inflammation of the tissue on the bottom of the foot, causing heel pain.

Scoliosis: Abnormal curvature of the spine, which may require therapeutic interventions for pain management and postural correction.

Herniated Disc (Slipped Disc, Bulging Disc): Protrusion of the intervertebral disc, potentially causing nerve compression and pain.

Sciatica (Pinched Nerve): Pain caused by irritation or compression of the sciatic nerve, often radiating down the leg.

Cervical and Lumbar Strain/Sprain: Injuries to the neck or lower back involving muscles and ligaments.

Post-Surgical Rehabilitation: Rehabilitation following orthopedic surgeries, such as joint replacement (knee replacement, hip replacement, shoulder replacemnt) or ligament repair, ACL, tendon transfers, Achilles repair, spine surgery or spinal fusion, bunionectomy, knee meniscus,  

Ankle Sprains (Rolled Ankle): Injuries involving the stretching or tearing of ligaments in the ankle.

Foot and Ankle Disorders: Various conditions affecting the foot and ankle, including arthritis and deformities.

Neck and Back Pain: Non-specific pain in the neck or back, often associated with poor posture, muscle imbalances, or degenerative changes.

Impingement Syndromes: Conditions where soft tissues, such as tendons, get compressed in confined spaces, leading to pain and inflammation.

● Low Back Pain, Sciatica, Spinal Stenosis,
● Herniated Disc, Pinched Nerve, Slipped Disc
● Neck Pain, Headaches, Migraines, Cervicogenic
● Shoulder Pain, Rotator Cuff Strain or Tear,
● Shoulder Impingement, Bicep Strain
● Elbow Pain, Cubital Tunnel Syndrome, Thoracic Outlet Syndrome
● Knee Pain, Meniscus Sprain or Tear, Ligament or Joint Injury
● Water On The Knee, Baker's Cyst
● Arthritis or Joint Pain or Joint Stiffness
● Heel Pain, Plantar Fasciitis, Posterior Tibialis Tendonitis
● Shin Splints, IT Band Syndrome, Hamstring Pain
● Achilles Strain or Tear, Calf Strain
● Arm Numbness or Tingling
● Hip Pain, Piriformis Syndrome
● Sacroiliac Joint Pain (SI Joint)
● Groin Pain, Sports Hernia, Inguinal Hernia
● Wrist Joint Pain, Finger Pain, Thumb Pain
● Balance Issues, Dizziness, Lightheadedness
● Walking Issues or Mobility Challenges
● Freezing of Gait (associated with Parkinson's)
● Rib Pain, Oblique Strain
● Core Strengthening, Posture Correction
● Ankle Joint Pain, Ankle Strain (Rolled Ankle)
● Vestibular Rehabilitation, Inner Ear Treatment
Natural pain relief. Parkinson's rehabilitation. LSVT BIG physical therapy.
Rib out of place treatment. Back out of place treatment. 
Post-Surgical physical therapy. Physical therapy after joint surgery.
Best physical therapy. Physical Therapy near me.
Pain relief doctor. Hotel physical therapist. in-office physical therapist.
Physical therapist who travels to me. On demand physical therapy. 
Private physical therapy. Private physical therapist.
Private physical therapist for executives. Corporate physical therapist.
Discreet physical therapy. Confidential physical therapy.
Arthritis / “Do I Have Arthritis?”
Stretches for sore back. Stretches for sore Sciatica.
Stretches for sore neck. Stretches for stiff back.
Stretches for stiff neck. Stretches for sore hamstring.
Stretches for sore knee. Stretches for sore calf.
Stretches for sore arm. Stretches for sore shoulder.
Stretches for sore pec muscle. Stretches for sore leg.
Stretches for stiff leg. Foam roller for pain relief.
Massage gun for relief. Most experienced physical therapist.
Concierge Pain Relief - Home Physical Therapy. 
​
Diagnoses we treat include: Spine: Neck pain Upper and middle back pain Lower back pain/lumbago Cervical, thoracic, lumbar sprains/strains Degenerative disc disease Disc bulge/disc herniation/“slipped disc”/“pinched nerve”/HNP Radiculopathy/radicular pain syndrome Sciatica Thoracic outlet syndrome Spondylosis Spondylolisthesis Spinal stenosis Scoliosis Other: Headaches Osteoarthritis Rheumatoid arthritis Leg length discrepancy Postural dysfunction/poor posture Overuse injuries Improper training injuries Repetitive stress injuries Fibromyalgia CVA (stroke)/Hemiplegia Myofascial pain syndrome Muscle imbalance Joint laxity/hypermobility Fractures Contusion/bone bruise Postoperative rehabilitation: Total hip replacement Total knee replacement Meniscal repairs ACL reconstruction Arthroscopy Arthroplasty Laminectomy Discectomy Spinal fusion Rotator cuff repair Labral repair Hand/Wrist/Elbow: Carpal tunnel syndrome Tennis elbow (lateral epicondylitis) Golfer’s elbow (medial epicondylitis) Shoulder: Shoulder tendonitis/bursitis Rotator cuff injuries Labral tears/SLAP tears/Bankart lesions Dislocation, Hill-Sachs lesions Adhesive capsulitis/“frozen shoulder” Shoulder impingement AC separation Knee/Hip: Internal derangement Patelofemoral syndrome/“runner’s knee”/“jumper’s knee” Chondromalacia patella Patellar tendonitis Baker’s cysts Meniscal tears ACL/PCL tears MCL/LCL sprains Hamstring strains Hip bursitis Piriformis syndrome ITB syndrome Labral tears Pelvis: Pelvic obliquity SI joint dysfunction


Call us 24/7 at (646)-781-8884


​

Midtown Manhattan PT near me.



In-Home On-Demand Treatment in Manhattan

Premier concierge physical therapy delivered to your Manhattan apartment.

House-calls, one on one treatment by a pain expert or spine specialist.

Top rated, most 5-star Google reviews of any NYC concierge practice.

For natural conservative treatment of common conditions, without relying on pain medications, injections, or surgery.

Pain relief, hands on physical therapy, and natural longevity services.

To inquire call us 24/7 at (646)-781-8884.

Physical therapists, specifically Doctors of Physical Therapy (DPTs), are trained to evaluate and treat a wide range of orthopedic conditions. Here is a list of common orthopedic conditions that are often addressed by licensed Doctors of Physical Therapy:

Muscle Strains and Sprains: Injuries involving damage to muscles or ligaments, often caused by overstretching or overuse.

Joint Pain: Pain in the joints, which can be associated with various conditions such as osteoarthritis or rheumatoid arthritis.

Tendonitis/Tendinopathy: Inflammation or degeneration of tendons, often caused by repetitive motion or overuse.

Bursitis: Inflammation of the bursae, small sacs filled with fluid that cushion and lubricate joints.

Fractures: Broken bones that may require rehabilitation to restore strength and mobility.

Rotator Cuff Injuries: Damage or tears to the muscles and tendons that stabilize the shoulder joint.

Frozen Shoulder (Adhesive Capsulitis): Stiffness and pain in the shoulder joint, limiting range of motion.

Carpal Tunnel Syndrome: Compression of the median nerve in the wrist, leading to pain and numbness in the hand and fingers.

Tennis/Golfer's Elbow (Lateral/Medial Epicondylitis): Inflammation of the tendons attached to the elbow, often due to repetitive arm motion.

Osteoarthritis: Degeneration of joint cartilage, leading to pain and stiffness.

Rheumatoid Arthritis: An autoimmune disorder causing inflammation in the joints.

Hip Labral Tear: Damage to the cartilage (labrum) in the hip joint, often causing pain and instability.

Patellofemoral Pain Syndrome (Runner's Knee): Pain around the kneecap, commonly associated with overuse.

Meniscus Tears: Tears in the cartilage in the knee joint, often caused by twisting or direct impact.

Achilles Tendonitis/Tendinopathy: Inflammation or degeneration of the Achilles tendon, affecting the heel and calf.

Plantar Fasciitis: Inflammation of the tissue on the bottom of the foot, causing heel pain.

Scoliosis: Abnormal curvature of the spine, which may require therapeutic interventions for pain management and postural correction.

Herniated Disc (Slipped Disc): Protrusion of the intervertebral disc, potentially causing nerve compression and pain.

Sciatica: Pain caused by irritation or compression of the sciatic nerve, often radiating down the leg.

Cervical and Lumbar Strain/Sprain: Injuries to the neck or lower back involving muscles and ligaments.

Post-Surgical Rehabilitation: Rehabilitation following orthopedic surgeries, such as joint replacement or ligament repair.

Ankle Sprains: Injuries involving the stretching or tearing of ligaments in the ankle.

Foot and Ankle Disorders: Various conditions affecting the foot and ankle, including arthritis and deformities.

Neck and Back Pain: Non-specific pain in the neck or back, often associated with poor posture, muscle imbalances, or degenerative changes.

Impingement Syndromes: Conditions where soft tissues, such as tendons, get compressed in confined spaces, leading to pain and inflammation.

Our physical therapists, specifically Doctors of Physical Therapy (DPTs), are trained to evaluate and treat various neurological conditions and diagnoses. Here is a list of common neurological conditions that are often addressed by licensed Doctors of Physical Therapy:

Stroke (Cerebrovascular Accident): Physical therapy focuses on regaining strength, mobility, and coordination affected by a stroke.

Multiple Sclerosis (MS): Rehabilitation aims to manage symptoms, enhance mobility, and address balance issues associated with MS.

Parkinson's Disease: Physical therapy focuses on improving balance, gait, and flexibility for individuals with Parkinson's.

Traumatic Brain Injury (TBI): Rehabilitation addresses physical and cognitive impairments resulting from head injuries.

Spinal Cord Injury (SCI): Physical therapy helps individuals with SCI regain functional independence and manage associated complications.

Cerebral Palsy: Treatment aims to improve motor skills, coordination, and functional abilities in individuals with cerebral palsy.

Peripheral Neuropathy: Rehabilitation focuses on managing pain, improving sensation, and addressing mobility challenges related to nerve damage.

Guillain-Barré Syndrome: Physical therapy assists in maintaining mobility and strength during and after the acute phase of the condition.

Amyotrophic Lateral Sclerosis (ALS): Rehabilitation aims to maintain function and improve quality of life as the disease progresses.

Myasthenia Gravis: Physical therapy helps manage fatigue and muscle weakness associated with this autoimmune neuromuscular disorder.

Neuropathies (e.g., Diabetic Neuropathy): Treatment focuses on symptom management, improving balance, and addressing gait abnormalities.

Huntington's Disease: Physical therapy addresses movement disorders, functional limitations, and balance issues in individuals with Huntington's.

Muscular Dystrophy: Rehabilitation aims to maintain muscle function and mobility for individuals with progressive muscle-wasting conditions.

Post-Polio Syndrome: Physical therapy assists individuals who experience new or worsening symptoms after recovering from polio.

Balance Disorders (e.g., Vestibular Disorders): Treatment focuses on improving balance, coordination, and reducing symptoms associated with vestibular dysfunction.

Movement Disorders (e.g., Tremors, Dystonia): Physical therapy interventions target specific movement abnormalities to improve function and quality of life.

Traumatic Nerve Injuries: Rehabilitation helps individuals regain sensory and motor function after traumatic nerve injuries.

Ataxia: Physical therapy addresses coordination and balance issues associated with ataxic movements.

Brachial Plexus Injuries: Treatment focuses on restoring function and strength in the arm and shoulder following brachial plexus injuries.

Tourette Syndrome: Physical therapy may assist in managing motor and vocal tics and improving overall function.

Functional Movement Disorders: Rehabilitation interventions aim to address abnormal movements and improve functional abilities.

Dizziness and Vertigo: Physical therapy, including vestibular rehabilitation, is utilized to manage symptoms of dizziness and vertigo.

Restless Leg Syndrome: Exercise and movement strategies may be employed to alleviate symptoms and improve sleep quality.

Epilepsy: Physical therapy may focus on addressing functional limitations and improving safety for individuals with epilepsy.

Chronic Pain Syndromes (e.g., Complex Regional Pain Syndrome): Rehabilitation strategies aim to address pain, improve function, and enhance overall quality of life. It's important to note that the treatment approach may vary based on the specific needs and goals of each individual.

Our doctors of physical therapy work collaboratively with other healthcare professionals to provide comprehensive care for neurological conditions. Individuals with specific concerns should consult with a licensed Doctor of Physical Therapy for a thorough evaluation and personalized treatment plan.

To inquire, call us 24/7 at (646)-781-8884.
 
● Low Back Pain, Sciatica, Spinal Stenosis,
● Herniated Disc, Pinched Nerve, Slipped Disc
● Neck Pain, Headaches, Migraines, Cervicogenic
● Shoulder Pain, Rotator Cuff Strain or Tear,
● Shoulder Impingement, Bicep Strain
● Elbow Pain, Cubital Tunnel Syndrome, Thoracic Outlet Syndrome
● Knee Pain, Meniscus Sprain or Tear, Ligament or Joint Injury
● Water On The Knee, Baker's Cyst
● Arthritis or Joint Pain or Joint Stiffness
● Heel Pain, Plantar Fasciitis, Posterior Tibialis Tendonitis
● Shin Splints, IT Band Syndrome, Hamstring Pain
● Achilles Strain or Tear, Calf Strain
● Arm Numbness or Tingling
● Hip Pain, Piriformis Syndrome
● Sacroiliac Joint Pain (SI Joint)
● Groin Pain, Sports Hernia, Inguinal Hernia
● Wrist Joint Pain, Finger Pain, Thumb Pain
● Balance Issues, Dizziness, Lightheadedness
● Walking Issues or Mobility Challenges
● Freezing of Gait (associated with Parkinson's)
● Rib Pain, Oblique Strain
● Core Strengthening, Posture Correction
● Ankle Joint Pain, Ankle Strain (Rolled Ankle)
● Vestibular Rehabilitation, Inner Ear Treatment
Natural pain relief. Parkinson's rehabilitation. LSVT BIG physical therapy.
Rib out of place treatment. Back out of place treatment. 
Post-Surgical physical therapy. Physical therapy after joint surgery.
Best physical therapy. Physical Therapy near me.
Pain relief doctor. Hotel physical therapist. in-office physical therapist.
Physical therapist who travels to me. On demand physical therapy. 
Private physical therapy. Private physical therapist.
Private physical therapist for executives. Corporate physical therapist.
Discreet physical therapy. Confidential physical therapy.
Arthritis / “Do I Have Arthritis?”
Stretches for sore back. Stretches for sore Sciatica.
Stretches for sore neck. Stretches for stiff back.
Stretches for stiff neck. Stretches for sore hamstring.
Stretches for sore knee. Stretches for sore calf.
Stretches for sore arm. Stretches for sore shoulder.
Stretches for sore pec muscle. Stretches for sore leg.
Stretches for stiff leg. Foam roller for pain relief.
Massage gun for relief. Most experienced physical therapist.
Concierge Pain Relief - Home Physical Therapy. 
​
Diagnoses we treat include: Spine: Neck pain Upper and middle back pain Lower back pain/lumbago Cervical, thoracic, lumbar sprains/strains Degenerative disc disease Disc bulge/disc herniation/“slipped disc”/“pinched nerve”/HNP Radiculopathy/radicular pain syndrome Sciatica Thoracic outlet syndrome Spondylosis Spondylolisthesis Spinal stenosis Scoliosis Other: Headaches Osteoarthritis Rheumatoid arthritis Leg length discrepancy Postural dysfunction/poor posture Overuse injuries Improper training injuries Repetitive stress injuries Fibromyalgia CVA (stroke)/Hemiplegia Myofascial pain syndrome Muscle imbalance Joint laxity/hypermobility Fractures Contusion/bone bruise Postoperative rehabilitation: Total hip replacement Total knee replacement Meniscal repairs ACL reconstruction Arthroscopy Arthroplasty Laminectomy Discectomy Spinal fusion Rotator cuff repair Labral repair Hand/Wrist/Elbow: Carpal tunnel syndrome Tennis elbow (lateral epicondylitis) Golfer’s elbow (medial epicondylitis) Shoulder: Shoulder tendonitis/bursitis Rotator cuff injuries Labral tears/SLAP tears/Bankart lesions Dislocation, Hill-Sachs lesions Adhesive capsulitis/“frozen shoulder” Shoulder impingement AC separation Knee/Hip: Internal derangement Patelofemoral syndrome/“runner’s knee”/“jumper’s knee” Chondromalacia patella Patellar tendonitis Baker’s cysts Meniscal tears ACL/PCL tears MCL/LCL sprains Hamstring strains Hip bursitis Piriformis syndrome ITB syndrome Labral tears Pelvis: Pelvic obliquity SI joint dysfunction

In-Home On-Demand Treatment in Union Square, Midtown, Manhattan
Treatment at or near 14 street, New York, NY

Premier concierge physical therapy delivered to your Manhattan apartment.

House-calls, one on one treatment by a pain expert or spine specialist.

Top rated, most 5-star Google reviews of any NYC concierge practice.

For natural conservative treatment of common conditions, without relying on pain medications, injections, or surgery.

Pain relief, hands on physical therapy, and natural longevity services.

To inquire call us 24/7 at (646)-781-8884.

Physical therapists, specifically Doctors of Physical Therapy (DPTs), are trained to evaluate and treat a wide range of orthopedic conditions. Here is a list of common orthopedic conditions that are often addressed by licensed Doctors of Physical Therapy:

Muscle Strains and Sprains: Injuries involving damage to muscles or ligaments, often caused by overstretching or overuse.

Joint Pain: Pain in the joints, which can be associated with various conditions such as osteoarthritis or rheumatoid arthritis.

Tendonitis/Tendinopathy: Inflammation or degeneration of tendons, often caused by repetitive motion or overuse.

Bursitis: Inflammation of the bursae, small sacs filled with fluid that cushion and lubricate joints.

Fractures: Broken bones that may require rehabilitation to restore strength and mobility.

Rotator Cuff Injuries: Damage or tears to the muscles and tendons that stabilize the shoulder joint.

Frozen Shoulder (Adhesive Capsulitis): Stiffness and pain in the shoulder joint, limiting range of motion.

Carpal Tunnel Syndrome: Compression of the median nerve in the wrist, leading to pain and numbness in the hand and fingers.

Tennis/Golfer's Elbow (Lateral/Medial Epicondylitis): Inflammation of the tendons attached to the elbow, often due to repetitive arm motion.

Osteoarthritis: Degeneration of joint cartilage, leading to pain and stiffness.

Rheumatoid Arthritis: An autoimmune disorder causing inflammation in the joints.

Hip Labral Tear: Damage to the cartilage (labrum) in the hip joint, often causing pain and instability.

Patellofemoral Pain Syndrome (Runner's Knee): Pain around the kneecap, commonly associated with overuse.

Meniscus Tears: Tears in the cartilage in the knee joint, often caused by twisting or direct impact.

Achilles Tendonitis/Tendinopathy: Inflammation or degeneration of the Achilles tendon, affecting the heel and calf.

Plantar Fasciitis: Inflammation of the tissue on the bottom of the foot, causing heel pain.

Scoliosis: Abnormal curvature of the spine, which may require therapeutic interventions for pain management and postural correction.

Herniated Disc (Slipped Disc): Protrusion of the intervertebral disc, potentially causing nerve compression and pain.

Sciatica: Pain caused by irritation or compression of the sciatic nerve, often radiating down the leg.

Cervical and Lumbar Strain/Sprain: Injuries to the neck or lower back involving muscles and ligaments.

Post-Surgical Rehabilitation: Rehabilitation following orthopedic surgeries, such as joint replacement or ligament repair.

Ankle Sprains: Injuries involving the stretching or tearing of ligaments in the ankle.

Foot and Ankle Disorders: Various conditions affecting the foot and ankle, including arthritis and deformities.

Neck and Back Pain: Non-specific pain in the neck or back, often associated with poor posture, muscle imbalances, or degenerative changes.

Impingement Syndromes: Conditions where soft tissues, such as tendons, get compressed in confined spaces, leading to pain and inflammation.

Our physical therapists, specifically Doctors of Physical Therapy (DPTs), are trained to evaluate and treat various neurological conditions and diagnoses. Here is a list of common neurological conditions that are often addressed by licensed Doctors of Physical Therapy:

Stroke (Cerebrovascular Accident): Physical therapy focuses on regaining strength, mobility, and coordination affected by a stroke.

Multiple Sclerosis (MS): Rehabilitation aims to manage symptoms, enhance mobility, and address balance issues associated with MS.

Parkinson's Disease: Physical therapy focuses on improving balance, gait, and flexibility for individuals with Parkinson's.

Traumatic Brain Injury (TBI): Rehabilitation addresses physical and cognitive impairments resulting from head injuries.

Spinal Cord Injury (SCI): Physical therapy helps individuals with SCI regain functional independence and manage associated complications.

Cerebral Palsy: Treatment aims to improve motor skills, coordination, and functional abilities in individuals with cerebral palsy.

Peripheral Neuropathy: Rehabilitation focuses on managing pain, improving sensation, and addressing mobility challenges related to nerve damage.

Guillain-Barré Syndrome: Physical therapy assists in maintaining mobility and strength during and after the acute phase of the condition.

Amyotrophic Lateral Sclerosis (ALS): Rehabilitation aims to maintain function and improve quality of life as the disease progresses.

Myasthenia Gravis: Physical therapy helps manage fatigue and muscle weakness associated with this autoimmune neuromuscular disorder.

Neuropathies (e.g., Diabetic Neuropathy): Treatment focuses on symptom management, improving balance, and addressing gait abnormalities.

Huntington's Disease: Physical therapy addresses movement disorders, functional limitations, and balance issues in individuals with Huntington's.

Muscular Dystrophy: Rehabilitation aims to maintain muscle function and mobility for individuals with progressive muscle-wasting conditions.

Post-Polio Syndrome: Physical therapy assists individuals who experience new or worsening symptoms after recovering from polio.

Balance Disorders (e.g., Vestibular Disorders): Treatment focuses on improving balance, coordination, and reducing symptoms associated with vestibular dysfunction.

Movement Disorders (e.g., Tremors, Dystonia): Physical therapy interventions target specific movement abnormalities to improve function and quality of life.

Traumatic Nerve Injuries: Rehabilitation helps individuals regain sensory and motor function after traumatic nerve injuries.

Ataxia: Physical therapy addresses coordination and balance issues associated with ataxic movements.

Brachial Plexus Injuries: Treatment focuses on restoring function and strength in the arm and shoulder following brachial plexus injuries.

Tourette Syndrome: Physical therapy may assist in managing motor and vocal tics and improving overall function.

Functional Movement Disorders: Rehabilitation interventions aim to address abnormal movements and improve functional abilities.

Dizziness and Vertigo: Physical therapy, including vestibular rehabilitation, is utilized to manage symptoms of dizziness and vertigo.

Restless Leg Syndrome: Exercise and movement strategies may be employed to alleviate symptoms and improve sleep quality.

Epilepsy: Physical therapy may focus on addressing functional limitations and improving safety for individuals with epilepsy.

Chronic Pain Syndromes (e.g., Complex Regional Pain Syndrome): Rehabilitation strategies aim to address pain, improve function, and enhance overall quality of life. It's important to note that the treatment approach may vary based on the specific needs and goals of each individual.

Our doctors of physical therapy work collaboratively with other healthcare professionals to provide comprehensive care for neurological conditions. Individuals with specific concerns should consult with a licensed Doctor of Physical Therapy for a thorough evaluation and personalized treatment plan.

To inquire call us 24/7 at (646)-781-8884.

 
● Low Back Pain, Sciatica, Spinal Stenosis,
● Herniated Disc, Pinched Nerve, Slipped Disc
● Neck Pain, Headaches, Migraines, Cervicogenic
● Shoulder Pain, Rotator Cuff Strain or Tear,
● Shoulder Impingement, Bicep Strain
● Elbow Pain, Cubital Tunnel Syndrome, Thoracic Outlet Syndrome
● Knee Pain, Meniscus Sprain or Tear, Ligament or Joint Injury
● Water On The Knee, Baker's Cyst
● Arthritis or Joint Pain or Joint Stiffness
● Heel Pain, Plantar Fasciitis, Posterior Tibialis Tendonitis
● Shin Splints, IT Band Syndrome, Hamstring Pain
● Achilles Strain or Tear, Calf Strain
● Arm Numbness or Tingling
● Hip Pain, Piriformis Syndrome
● Sacroiliac Joint Pain (SI Joint)
● Groin Pain, Sports Hernia, Inguinal Hernia
● Wrist Joint Pain, Finger Pain, Thumb Pain
● Balance Issues, Dizziness, Lightheadedness
● Walking Issues or Mobility Challenges
● Freezing of Gait (associated with Parkinson's)
● Rib Pain, Oblique Strain
● Core Strengthening, Posture Correction
● Ankle Joint Pain, Ankle Strain (Rolled Ankle)
● Vestibular Rehabilitation, Inner Ear Treatment
Natural pain relief. Parkinson's rehabilitation. LSVT BIG physical therapy.
Rib out of place treatment. Back out of place treatment. 
Post-Surgical physical therapy. Physical therapy after joint surgery.
Best physical therapy. Physical Therapy near me.
Pain relief doctor. Hotel physical therapist. in-office physical therapist.
Physical therapist who travels to me. On demand physical therapy. 
Private physical therapy. Private physical therapist.
Private physical therapist for executives. Corporate physical therapist.
Discreet physical therapy. Confidential physical therapy.
Arthritis / “Do I Have Arthritis?”
Stretches for sore back. Stretches for sore Sciatica.
Stretches for sore neck. Stretches for stiff back.
Stretches for stiff neck. Stretches for sore hamstring.
Stretches for sore knee. Stretches for sore calf.
Stretches for sore arm. Stretches for sore shoulder.
Stretches for sore pec muscle. Stretches for sore leg.
Stretches for stiff leg. Foam roller for pain relief.
Massage gun for relief. Most experienced physical therapist.
Concierge Pain Relief - Home Physical Therapy. 

Diagnoses we treat include: Spine: Neck pain Upper and middle back pain Lower back pain/lumbago Cervical, thoracic, lumbar sprains/strains Degenerative disc disease Disc bulge/disc herniation/“slipped disc”/“pinched nerve”/HNP Radiculopathy/radicular pain syndrome Sciatica Thoracic outlet syndrome Spondylosis Spondylolisthesis Spinal stenosis Scoliosis Other: Headaches Osteoarthritis Rheumatoid arthritis Leg length discrepancy Postural dysfunction/poor posture Overuse injuries Improper training injuries Repetitive stress injuries Fibromyalgia CVA (stroke)/Hemiplegia Myofascial pain syndrome Muscle imbalance Joint laxity/hypermobility Fractures Contusion/bone bruise Postoperative rehabilitation: Total hip replacement Total knee replacement Meniscal repairs ACL reconstruction Arthroscopy Arthroplasty Laminectomy Discectomy Spinal fusion Rotator cuff repair Labral repair Hand/Wrist/Elbow: Carpal tunnel syndrome Tennis elbow (lateral epicondylitis) Golfer’s elbow (medial epicondylitis) Shoulder: Shoulder tendonitis/bursitis Rotator cuff injuries Labral tears/SLAP tears/Bankart lesions Dislocation, Hill-Sachs lesions Adhesive capsulitis/“frozen shoulder” Shoulder impingement AC separation Knee/Hip: Internal derangement Patelofemoral syndrome/“runner’s knee”/“jumper’s knee” Chondromalacia patella Patellar tendonitis Baker’s cysts Meniscal tears ACL/PCL tears MCL/LCL sprains Hamstring strains Hip bursitis Piriformis syndrome ITB syndrome Labral tears Pelvis: Pelvic obliquity SI joint dysfunction