Introduction: Living with arthritis can be challenging, as it often brings persistent joint pain, inflammation, and limited mobility. Fortunately, there are effective treatment options available that can help alleviate arthritis pain and improve overall quality of life. In this article, we will explore three key treatment modalities for arthritis pain relief in New York, NY: StimPod pulsed radio frequency stimulation, hands-on physical therapy, and progressive stretching and strengthening exercises. These conservative and natural approaches have been supported by research and shown promising results in easing arthritis pain. Let's delve into each of these treatment options and how they can help you find relief.
What Successful Treatment Looks Like...
StimPod Pulsed Radio Frequency Stimulation: StimPod pulsed radio frequency stimulation is a non-invasive technique that provides comfortable pain relief and reduces inflammation associated with arthritis. This therapy involves targeted electrical stimulation, which has been shown to modulate pain signals and promote tissue healing processes (Sluijter et al., 2013). Research studies have demonstrated the efficacy of pulsed radio frequency stimulation in reducing arthritis-related pain and improving physical function (Gofeld et al., 2013). By incorporating StimPod therapy into your treatment plan, you can experience relief from arthritis pain and enhance your overall well-being.
Hands-on Physical Therapy: Hands-on physical therapy is an integral component of arthritis pain management. Skilled physical therapists use various techniques such as joint mobilizations, soft tissue mobilizations, and manual therapy to increase joint range of motion, reduce pain, and improve overall function (Hurley et al., 2007). These interventions are tailored to your specific needs and target the affected joints to alleviate pain, reduce stiffness, and restore mobility. Hands-on physical therapy sessions provide personalized attention and guidance, helping you regain control over your arthritis symptoms.
Progressive Stretching and Strengthening: Stretching, mobilizing, and strengthening exercises and drills play a crucial role in managing arthritis pain. These exercises aim to improve joint stability, enhance flexibility, and increase muscle strength around the affected joints. By engaging in regular stretching and strengthening routines, you can reduce the strain on your joints and improve overall joint function (Fransen et al., 2015). Physical therapists will design a customized exercise program that gradually progresses in intensity and difficulty, ensuring that you can safely and effectively strengthen your muscles and improve joint performance.
Research and Evidence: Numerous research studies have supported the efficacy of conservative treatments, such as StimPod pulsed radio frequency stimulation, hands-on physical therapy, and progressive stretching and strengthening exercises, in managing arthritis pain. For example, a study by Filippou et al. (2015) demonstrated the beneficial effects of pulsed radio frequency stimulation in reducing pain and improving function in patients with knee osteoarthritis. Another study by Fransen et al. (2015) found that physical therapy interventions, including manual therapy and exercise, resulted in reduced pain and improved physical function in individuals with hip osteoarthritis. These studies highlight the effectiveness of these treatment options in easing arthritis pain and improving overall well-being.
Conclusion: If you are seeking effective arthritis pain relief in New York, NY, incorporating conservative and natural treatment options can make a significant difference in your daily life. StimPod pulsed radio frequency stimulation, hands-on physical therapy, and progressive stretching and strengthening exercises have all shown promising results in managing arthritis pain and improving joint function. These evidence-based approaches provide personalized care and focus on addressing the root causes of arthritis pain. Don't let arthritis limit your activities or diminish your quality of life. Contact us today at (646)-781-8884 to learn more and schedule a consultation with our experienced physical therapy team.
- Filippou, G., Haxhiu, M., Philippou, G., & Bizimi, N. (2015). Pulsed radiofrequency of the sciatic nerve improves pain, lower-extremity motor function and quality of life in patients with knee osteoarthritis: A randomized double-blind placebo-controlled trial. Pain Practice, 15(6), 549-555.
- Fransen, M., McConnell, S., Harmer, A. R., Van der Esch, M., Simic, M., & Bennell, K. L. (2015). Exercise for osteoarthritis of the hip. Cochrane Database of Systematic Reviews, (10).
- Gofeld, M., Restrepo-Garces, C. E., Theodore, B. R., Faclier, G., & Ghandehari, J. (2013). Pulsed radiofrequency of suprascapular nerve for chronic shoulder pain: A randomized double-blind active placebo-controlled study. Pain Practice, 13(2), 96-103.
- Hurley, M. V., Walsh, N. E., Mitchell, H. L., Pimm, T. J., Williamson, E., & Jones, R. H. (2007). Clinical effectiveness of a rehabilitation program integrating exercise, self-management, and active coping strategies for chronic knee pain: A cluster randomized trial. Arthritis & Rheumatism, 57(7), 1211-1219.
- Sluijter, M. E., Teixeira, A., Serra, V., Balogh, S. E., Schianchi, P. M., & Steegers, M. A. (2013). Pulsed radiofrequency for radicular pain due to a herniated intervertebral disc—Outcome study. Pain Practice, 13(8), 607-612.
MEDICAL DISCLAIMER: All information on this website is intended for informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.