How to set up my home office computer desk to minimize aches and pains, and keep good posture. (Home Physical Therapy, Concierge Pain Relief)In the era of remote work, many of us are spending more time than ever before sitting at our home office computer desks. While the convenience of working from home cannot be denied, prolonged sitting can take a toll on our bodies. Aches and pains, particularly in the neck, back, and shoulders, are common complaints among those who work from home.
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