How To Sleep With SI Joint Pain (Concierge Pain Relief - Home Physical Therapy)
Sacroiliac (SI) joint pain can be a frustrating and debilitating condition that can make it difficult to get a good night's sleep. The SI joint is located at the base of the spine, where the sacrum and ilium bones meet. When this joint becomes inflamed or irritated, it can cause pain in the lower back, buttocks, and legs. This pain can make it challenging to find a comfortable sleeping position. However, with a few simple adjustments, you can learn how to sleep with SI joint pain and get the restful sleep you need.