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  • About Us
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  • Services
    • Stretch Therapy
    • Lower Back Pain & Sciatica Relief
    • Neck Pain Relief
    • Knee Pain Relief
    • Shoulder Pain Relief
    • Parkinson's Therapy and Rehab
    • Falls, Balance Re-Training
    • Balance & Walking
    • Fall Prevention & Balance Re-Training
    • Stroke Rehab
    • Peripheral Neuropathy
    • Spinal Adjustments
    • Second Opinion
    • Post-Surgical Rehab
    • Video Visits
  • In Home Physical Therapy
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How To Stop Daily Knee Pain (Home Physical Therapy, NYC)

3/2/2022

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​How To Stop Chronic, Daily Annoying Knee Pain WITHOUT Injections, WITHOUT Taking Painkillers and WITHOUT Having To Wear a Support or Brace...

If you’re living with bad knees, they’re painful or they ache - it’s very easy to think that it’s “just something that comes with age”, it’s a bit of “wear and tear”, or that it’s nothing and it’ll go away on its own.

You can’t quite point your finger on why you are feeling pain in your knees - but it doesn’t seem to be getting any better!

If that’s happening to you, please know that you are not alone - we hear this type of thing all the time. In fact, Knee Pain is one of the most common problems that we see in our on-demand home physical therapy practice.

Plus, there's several reasons why busy New Yorkers struggle with Knee Pain.  The root-cause of your issue could be:
- Muscle Issues of the Knee (tightness and tension in the muscles surrounding your Knee Joint)
- Knee Nerve Pain (one or more leg nerves in or near your knee joint)
- Knee Ligament Issue (laxity of one or more of your knee ligaments that provide your knee joint with stability)
- Knee Cap Issue (aka the Patella, which includes knee cap clicking)
- Knee Weakness (usually described as knee buckling or "my knee is giving way")
- Stiff Knee Joint (reported as a loss of range of motion, possibly with Arthritis or Osteoarthritis)
- Water On The Knee (swelling in or around your knee joint from a fall, tramua, or for no reason)
- Sports Injury to Knee (usually described as "I felt a pop in my knee", and then it's usually a Ligament injury or Tendon injury

And, when it comes to living with Knee Pain, everybody we see wants to know the answers to these questions:

“Why is This Happening to Me?”... or, “Why am I still suffering with Knee pain that keeps getting worse after putting up with it for 6 months - sometimes more?”...

Most people think that when they get Knee Pain, they often believe that it will eventually “ease off” and go away on its own. 

And, they hope to wake up one morning and like “magic”, Knee Pain will be a thing of the past... But then 6 months later you’re still living with the discomfort of knee pain - often even worse than it was when it came on.

Does That Sound Like You?

If "Yes"... then feel free to call our 24/7 receptionist at (646)-781-8884.  They will ask you a few questions about your situation and your insurance information. Then, you will get a call from a Knee Specialist (licensed doctor of physical therapy). 

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