I Have "Water On The Knee" - What Should I Do?... (Home Physical Therapy)

I Have "Water On The Knee" - What Should I Do?... (Home Physical Therapy)

Water on the knee is a common condition characterized by the accumulation of excess fluid in the knee joint.

​This condition is also known as knee effusion, and it can cause pain, stiffness, and swelling in the affected knee. The accumulation of fluid in the knee joint can result from various conditions such as arthritis, injury, or infection. However, irrespective of the underlying cause, water on the knee can be effectively treated through physical therapy.

Physical therapy is a non-invasive and effective way to treat water on the knee. This approach involves the use of exercises and other techniques to improve knee mobility, flexibility, and strength.

Physical therapy for water on the knee is always provided by a licensed doctor of physical therapy, who will work with you to develop an individualized treatment plan based on your specific needs.

The first step in physical therapy for water on the knee is usually to reduce the swelling in the affected knee.

This can be achieved through various techniques such as ice therapy, compression, and elevation. Ice therapy involves the application of ice packs to the knee to reduce inflammation and pain. Compression involves wrapping the knee with an elastic bandage to provide support and reduce swelling. Elevation involves raising the affected knee above the level of the heart to reduce swelling and improve circulation. 

Electrical stimulation and our use of a brand new medical and technological breakthrough device called the Stimpod NMS460 Pulsed Radiofrequency Treatment​ and Therapy is also what we utilize to decrease a swollen knee joint.  This device offers neuromodulation and pulsed radio-frequency technology to treat common conditions such as peripheral neuropathy, chronic pain and inflammation, and joint swelling.  

Once the swelling has been reduced, the physical therapist will then focus on improving knee mobility and strength. This may involve exercises such as stretching, range-of-motion exercises, and strength training. Stretching exercises are designed to improve knee flexibility, while range-of-motion exercises are used to improve knee mobility. Strength training exercises are used to improve knee strength and stability.

Physical therapy for water on the knee may also include other techniques such as massage, ultrasound, and electrical stimulation. Massage is used to reduce muscle tension and improve circulation around the knee joint. Ultrasound involves the use of high-frequency sound waves to improve circulation and reduce inflammation. Electrical stimulation involves the use of electrical currents to reduce pain and improve muscle strength.

In addition to physical therapy, lifestyle changes may also be recommended to help prevent water on the knee from recurring. These may include maintaining a healthy weight, wearing appropriate footwear, and avoiding activities that put excessive stress on the knee joint.

If you are suffering from water on the knee, it is important to seek treatment as soon as possible. Failure to seek treatment can lead to chronic pain and mobility problems. Concierge Pain Relief - Home Physical Therapy provides home-based physical therapy services, which means that you can receive treatment in the comfort of your own home. This approach eliminates the need to travel to a physical therapy clinic, which can be challenging if you are experiencing pain and mobility problems.

In conclusion, water on the knee is a common condition that can be effectively treated through physical therapy. Physical therapy for water on the knee involves the use of exercises and other techniques to improve knee mobility, flexibility, and strength. If you are experiencing knee swelling, it is important to seek treatment as soon as possible to prevent the condition from becoming chronic.

At Concierge Pain Relief - Home Physical Therapy, we provide home-based physical therapy services to ensure that you receive treatment in a comfortable and convenient setting.

 >> Click HERE To learn more about our services, call us at 646-781-8884.